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Cloudberry
Cloudberry
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Gooseberry
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Cloudberry
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Gooseberry

Cloudberry and Gooseberry
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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
1.3 Hair Benefits
Protects hair
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting
1.5 Side Effects
Allergic reaction
Gastric irritation
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
96% Low Calorie Fruits Fruits have it !
✔ ✘
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
✔ ✘
78% Low Calorie Fruits Fruits have it !
✔ ✘
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
⊕
▶
▼
8.60 g
Rank: 61 (Overall)▶
10.18 g
Rank: 52 (Overall)▶
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Avocado
⊕
▶
◀ ▶ ADD ⊕
2.3.2 Fiber
Passionfruit
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
4.30 g
Rank: 13 (Overall)▶
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Blackberry
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◀ ▶ ADD ⊕
2.3.4 Sugar
Date
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Bilberry
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2.4 Protein
Gojiberry
⊕
▶
▼
2.40 g
Rank: 7 (Overall)▶
0.88 g
Rank: 31 (Overall)▶
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Apple
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2.4.2 Protein to Carb Ratio
Tamarillo
⊕
▶
▼
0.28
Rank: 2 (Overall)▶
0.09
Rank: 16 (Overall)▶
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Apple
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2.5 Vitamins
2.5.1 Vitamin A (Retinol)
Pumpkin
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
15.00 mcg
Rank: 24 (Overall)▶
▲
Pomegranate
⊕
▶
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2.5.3 Vitamin B1 (Thiamin)
Tamarind
⊕
▶
▼
0.05 mg
Rank: 21 (Overall)▶
0.04 mg
Rank: 24 (Overall)▶
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Apple
⊕
▶
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2.5.5 Vitamin B2 (Riboflavin)
Gojiberry
⊕
▶
▼
0.07 mg
Rank: 12 (Overall)▶
0.03 mg
Rank: 30 (Overall)▶
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Apple
⊕
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2.5.6 Vitamin B3 (Niacin)
Physalis
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▶
▼
0.90 mg
Rank: 11 (Overall)▶
0.30 mg
Rank: 42 (Overall)▶
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Gojiberry
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2.5.8 Vitamin B5 (Pantothenic Acid)
Avocado
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
0.29 mg
Rank: 15 (Overall)▶
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Lychee
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2.5.10 Vitamin B6 (Pyridoxin)
Banana
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
0.08 mg
Rank: 20 (Overall)▶
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Apple
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2.5.12 Vitamin B9 (Folic acid)
Avocado
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
6.00 mcg
Rank: 29 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.5.14 Vitamin C (Ascorbic Acid)
Guava
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▶
▼
158.00 mg
Rank: 3 (Overall)▶
27.70 mg
Rank: 33 (Overall)▶
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Olive
⊕
▶
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2.5.16 Vitamin E (Tocopherole)
Olive
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
0.37 mg
Rank: 21 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.5.18 Vitamin K (Phyllochinone)
Green Kiwi
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Orange
⊕
▶
◀ ▶ ADD ⊕
2.6.1 Lycopene
Guava
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Avocado
⊕
▶
◀ ▶ ADD ⊕
2.7.2 Lutein+Zeaxanthin
Japanese Persim..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Pineapple
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◀ ▶ ADD ⊕
2.7.3 Choline
Avocado
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Gojiberry
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2.8 Fat
Coconut
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▶
▼
0.80 g
Rank: 9 (Overall)▶
0.58 g
Rank: 15 (Overall)▶
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Physalis
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◀ ▶ ADD ⊕
2.9 Minerals
2.9.1 Potassium
Gojiberry
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
198.00 mg
Rank: 36 (Overall)▶
▲
Olive
⊕
▶
◀ ▶ ADD ⊕
2.9.3 Iron
Gojiberry
⊕
▶
▼
0.70 mg
Rank: 17 (Overall)▶
0.31 mg
Rank: 34 (Overall)▶
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White Grapefruit
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◀ ▶ ADD ⊕
2.9.5 Sodium
Olive
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
1.00 mg
Rank: 20 (Overall)▶
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Orange
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◀ ▶ ADD ⊕
2.9.7 Calcium
Gojiberry
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▶
▼
18.00 mg
Rank: 23 (Overall)▶
25.00 mg
Rank: 18 (Overall)▶
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Longan
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◀ ▶ ADD ⊕
2.9.9 Magnesium
Tamarind
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
10.00 mg
Rank: 25 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.9.11 Zinc
Gojiberry
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
0.12 mg
Rank: 21 (Overall)▶
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Apple
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◀ ▶ ADD ⊕
2.9.13 Phosphorus
Coconut
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▶
▼
35.00 mg
Rank: 14 (Overall)▶
27.00 mg
Rank: 19 (Overall)▶
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Gojiberry
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2.9.14 Manganese
Bilberry
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▼
Not Available
Rank: N/A (Overall)▶
0.14 mg
Rank: 23 (Overall)▶
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Apple
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▶
◀ ▶ ADD ⊕
2.9.16 Copper
Gojiberry
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▶
▼
Not Available
Rank: N/A (Overall)▶
0.07 mg
Rank: 32 (Overall)▶
▲
Apple
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◀ ▶ ADD ⊕
2.10.2 Selenium
Gojiberry
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▶
▼
Not Available
Rank: N/A (Overall)▶
0.60 mcg
Rank: 10 (Overall)▶
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Apple
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◀ ▶ ADD ⊕
2.11 Fatty Acids
2.11.1 Omega 3s
Cherimoya
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▶
▼
0.00 mg
Rank: 38 (Overall)▶
46.00 mg
Rank: 17 (Overall)▶
▲
Watermelon
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▶
◀ ▶ ADD ⊕
2.12.2 Omega 6s
Avocado
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▶
▼
0.00 mg
Rank: 54 (Overall)▶
271.00 mg
Rank: 6 (Overall)▶
▲
Jambul
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▶
◀ ▶ ADD ⊕
2.14 Sterol
2.14.1 Phytosterol
Avocado
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▶
▼
Not Available
Rank: N/A (Overall)▶
0.00 mg
Rank: 16 (Overall)▶
▲
Jambul
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◀ ▶ ADD ⊕
2.16 Water Content
Cucumber
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▶
▼
87.00 g
Rank: 27 (Overall)▶
87.87 g
Rank: 22 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3.3 Ash
Bilberry
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▶
▼
1.20 g
Rank: 6 (Overall)▶
0.49 g
Rank: 27 (Overall)▶
▲
Gojiberry
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▶
◀ ▶ ADD ⊕
4 Calories
4.1 Serving Size
100 g
100 g
4.2 Calories in Fresh Fruit with Peel
Raisin
⊕
▶
▼
51.00 kcal
Rank: 23 (Overall)▶
44.00 kcal
Rank: 29 (Overall)▶
▲
Cucumber
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◀ ▶ ADD ⊕
4.4 Calories in Fresh Fruit without Peel
Coconut
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▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Cucumber
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◀ ▶ ADD ⊕
4.5 Calories in Frozen Form
Tamarind
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▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Rambutan
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▶
◀ ▶ ADD ⊕
4.7 Calories in Dried Form
Feijoa
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
4.9 Calories in Canned Form
Coconut
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
73.00 kcal
Rank: 14 (Overall)▶
▲
Tomato
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◀ ▶ ADD ⊕
4.11 Calories in Foods
4.11.1 Calories in Juice
Date
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▶
▼
61.00 kcal
Rank: 21 (Overall)▶
40.00 kcal
Rank: 35 (Overall)▶
▲
Tomato
⊕
▶
◀ ▶ ADD ⊕
4.11.3 Calories in Jam
Huckleberry
⊕
▶
▼
50.00 kcal
Rank: 38 (Overall)▶
150.00 kcal
Rank: 33 (Overall)▶
▲
Clementine
⊕
▶
◀ ▶ ADD ⊕
4.11.5 Calories in Pie
Fig
⊕
▶
▼
280.00 kcal
Rank: 28 (Overall)▶
240.00 kcal
Rank: 38 (Overall)▶
▲
Breadfruit
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▶
◀ ▶ ADD ⊕
6 Characteristics
6.1 Type
Berry
Berry, Tree fruit
6.3 Season
Winter
Summer
6.4 Varieties
Not Available
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith
6.6 Seedless Variety
✔ ✘
26% Low Calorie Fruits Fruits have it !
✔ ✘
26% Low Calorie Fruits Fruits have it !
6.10 Color
Orange, Pink, Yellow
Green, Purple, Red, Yellow
6.12 Inside Color
Orange
Yellowish Green
6.13 Shape
Oval
Round
6.14 Texture
Juicy
Crispy
6.15 Taste
Sweet-Sour
Astringent
6.16 Origin
Arctic Tundra
Africa, Europe, South-West Asia
6.17 Grows on
Trees
Trees
7.2 Cultivation
7.2.1 Soil Type
Loam, Well-drained
Loamy, Well-drained
7.2.2 Soil pH
3.5-5
6-6.8
7.3.2 Climatic Conditions
Cold, Warm
Dry, Warm
8 Facts
8.1 Facts about
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  • Traditionally, kids were told that babies were found under gooseberry bushes.
  • They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
8.2 In Alcoholic Beverages
8.2.1 Wine
✔ ✘
92% Low Calorie Fruits Fruits have it !
✔ ✘
92% Low Calorie Fruits Fruits have it !
8.2.3 Beer
✔ ✘
89% Low Calorie Fruits Fruits have it !
✔ ✘
89% Low Calorie Fruits Fruits have it !
8.2.5 Spirits
✔ ✘
83% Low Calorie Fruits Fruits have it !
✔ ✘
83% Low Calorie Fruits Fruits have it !
8.2.7 Cocktails
✔ ✘
97% Low Calorie Fruits Fruits have it !
✔ ✘
97% Low Calorie Fruits Fruits have it !
8.4 Production
8.4.1 Top Producer
Norway
Germany
8.4.3 Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom
8.4.5 Top Importer
Norway
Not Available
8.4.7 Top Exporter
Finland
Not Available
10 Scientific Name
10.1 Botanical Name
Rubus chamaemorus
Ribes uva-crispa
10.3 Synonym
Not Available
Ribes grossularia
11 Classification
11.1 Domain
Eukarya
Eukarya
11.2 Kingdom
Plantae
Plantae
12.2 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.7 Subclass
Rosidae
Dillenhidae
12.9 Order
Rosales
Saxifragales
12.10 Family
Rosaceae
Grossulariaceae
12.12 Genus
Rubus
Ribes
12.14 Species
R. chamaemorus
R. uva-crispa
12.15 Generic Group
Not Available
Saxifrage

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Difference Between Cloudberry and Gooseberry

We might think that Cloudberry and Gooseberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Gooseberry Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Gooseberry is explained here.

The amount of calories in 100 gm of fresh Cloudberry and Gooseberry with peel is 51.00 kcal and 44.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Cloudberry and Gooseberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Gooseberry is Rosales and Saxifragales respectively. Cloudberry belongs to Rosaceae family and Gooseberry belongs to Grossulariaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Gooseberry belongs to Ribes genus of R. uva-crispa species. Beings plants, both fruits belong to Plantae Kingdom.

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