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Durian
Durian
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Cantaloupe
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Durian
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Durian and Cantaloupe
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1 Benefits
1.1 Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
Cancer prevention, Heart care, Improves eye vision, Prevents diabetes, Reduces stress
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Boosts immune system, Cures cough, Cures fever, Digestive aid, Eye care, Helps in weight loss
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Anti-aging benefits, Hydrates skin, Skin rejuvenation, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Good conditioner, Prevents hair loss, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching of mouth, Nasal congestion, Nausea, Vomiting
1.5 Side Effects
Affects blood glucose levels, Nausea, Stomach pain
Allergic reaction, Bloating, Indigestion
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
All High Calorie Fruits Fruits have it !
✔ ✘
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
✔ ✘
81% High Calorie Fruits Fruits have it !
✔ ✘
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
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▶
▼
27.09 g
Rank: 7 (Overall)▶
8.16 g
Rank: 63 (Overall)▶
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Avocado
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2.2.2 Fiber
Passionfruit
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▼
3.80 g
Rank: 15 (Overall)▶
0.90 g
Rank: 37 (Overall)▶
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Blackberry
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2.2.3 Sugar
Date
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▶
▼
Not Available
Rank: N/A (Overall)▶
7.86 g
Rank: 38 (Overall)▶
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Bilberry
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2.3 Protein
Gojiberry
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▶
▼
1.47 g
Rank: 15 (Overall)▶
0.84 g
Rank: 34 (Overall)▶
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Apple
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2.3.2 Protein to Carb Ratio
Tamarillo
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▼
0.06
Rank: 21 (Overall)▶
0.10
Rank: 15 (Overall)▶
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Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
⊕
▶
▼
2.00 mcg
Rank: 33 (Overall)▶
169.00 mcg
Rank: 4 (Overall)▶
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Pomegranate
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2.5.2 Vitamin B1 (Thiamin)
Tamarind
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▶
▼
0.37 mg
Rank: 2 (Overall)▶
0.04 mg
Rank: 23 (Overall)▶
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Apple
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2.5.3 Vitamin B2 (Riboflavin)
Gojiberry
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▶
▼
0.20 mg
Rank: 3 (Overall)▶
0.02 mg
Rank: 39 (Overall)▶
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Apple
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2.5.5 Vitamin B3 (Niacin)
Physalis
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▶
▼
1.07 mg
Rank: 8 (Overall)▶
0.73 mg
Rank: 16 (Overall)▶
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Gojiberry
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2.6.2 Vitamin B5 (Pantothenic Acid)
Avocado
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▶
▼
0.23 mg
Rank: 25 (Overall)▶
0.11 mg
Rank: 47 (Overall)▶
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Lychee
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2.7.1 Vitamin B6 (Pyridoxin)
Banana
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▼
0.32 mg
Rank: 3 (Overall)▶
0.07 mg
Rank: 23 (Overall)▶
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Apple
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2.7.2 Vitamin B9 (Folic acid)
Avocado
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▶
▼
36.00 mcg
Rank: 6 (Overall)▶
21.00 mcg
Rank: 13 (Overall)▶
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Gojiberry
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2.8.1 Vitamin C (Ascorbic Acid)
Guava
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▶
▼
19.70 mg
Rank: 37 (Overall)▶
36.70 mg
Rank: 21 (Overall)▶
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Olive
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3.2.1 Vitamin E (Tocopherole)
Olive
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▶
▼
Not Available
Rank: N/A (Overall)▶
0.05 mg
Rank: 39 (Overall)▶
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Gojiberry
⊕
▶
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3.2.2 Vitamin K (Phyllochinone)
Green Kiwi
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▶
▼
Not Available
Rank: N/A (Overall)▶
2.50 mcg
Rank: 25 (Overall)▶
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Orange
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▶
◀ ▶ ADD ⊕
3.3.1 Lycopene
Guava
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▶
▼
Not Available
Rank: N/A (Overall)▶
0.00 mcg
Rank: 9 (Overall)▶
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Avocado
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▶
◀ ▶ ADD ⊕
3.4.1 Lutein+Zeaxanthin
Japanese Persim..
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▶
▼
Not Available
Rank: N/A (Overall)▶
26.00 mcg
Rank: 27 (Overall)▶
▲
Pineapple
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▶
◀ ▶ ADD ⊕
3.5.1 Choline
Avocado
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▶
▼
Not Available
Rank: N/A (Overall)▶
7.60 mg
Rank: 13 (Overall)▶
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Gojiberry
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3.7 Fat
Coconut
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▶
▼
5.33 g
Rank: 4 (Overall)▶
0.19 g
Rank: 34 (Overall)▶
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Physalis
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3.8 Minerals
3.8.1 Potassium
Gojiberry
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▶
▼
436.00 mg
Rank: 9 (Overall)▶
267.00 mg
Rank: 23 (Overall)▶
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Olive
⊕
▶
◀ ▶ ADD ⊕
3.9.2 Iron
Gojiberry
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▶
▼
0.43 mg
Rank: 27 (Overall)▶
0.21 mg
Rank: 43 (Overall)▶
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White Grapefruit
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3.9.4 Sodium
Olive
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▶
▼
2.00 mg
Rank: 18 (Overall)▶
16.00 mg
Rank: 7 (Overall)▶
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Orange
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3.9.6 Calcium
Gojiberry
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▶
▼
6.00 mg
Rank: 39 (Overall)▶
9.00 mg
Rank: 35 (Overall)▶
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Longan
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4.1.1 Magnesium
Tamarind
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▶
▼
30.00 mg
Rank: 5 (Overall)▶
12.00 mg
Rank: 23 (Overall)▶
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Gojiberry
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◀ ▶ ADD ⊕
4.12.4 Zinc
Gojiberry
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▶
▼
0.28 mg
Rank: 10 (Overall)▶
0.18 mg
Rank: 15 (Overall)▶
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Apple
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6.1.1 Phosphorus
Coconut
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▼
39.00 mg
Rank: 9 (Overall)▶
15.00 mg
Rank: 31 (Overall)▶
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Gojiberry
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7.11.1 Manganese
Bilberry
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▼
0.33 mg
Rank: 14 (Overall)▶
0.41 mg
Rank: 8 (Overall)▶
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Apple
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7.11.2 Copper
Gojiberry
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▶
▼
0.21 mg
Rank: 6 (Overall)▶
0.04 mg
Rank: 45 (Overall)▶
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Apple
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◀ ▶ ADD ⊕
7.11.3 Selenium
Gojiberry
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▶
▼
Not Available
Rank: N/A (Overall)▶
0.41 mcg
Rank: 12 (Overall)▶
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Apple
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7.12 Fatty Acids
7.12.1 Omega 3s
Cherimoya
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▼
0.00 mg
Rank: 38 (Overall)▶
46.00 mg
Rank: 17 (Overall)▶
▲
Watermelon
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7.12.2 Omega 6s
Avocado
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▼
0.00 mg
Rank: 54 (Overall)▶
35.00 mg
Rank: 41 (Overall)▶
▲
Jambul
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◀ ▶ ADD ⊕
7.13 Sterol
7.13.1 Phytosterol
Avocado
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▶
▼
Not Available
Rank: N/A (Overall)▶
10.00 mg
Rank: 8 (Overall)▶
▲
Jambul
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◀ ▶ ADD ⊕
7.14 Water Content
Cucumber
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▶
▼
65.00 g
Rank: 70 (Overall)▶
90.15 g
Rank: 11 (Overall)▶
▲
Gojiberry
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◀ ▶ ADD ⊕
7.15 Ash
Bilberry
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▶
▼
1.12 g
Rank: 7 (Overall)▶
0.65 g
Rank: 18 (Overall)▶
▲
Gojiberry
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▶
◀ ▶ ADD ⊕
8 Calories
8.1 Serving Size
100 g
100 g
8.2 Calories in Fresh Fruit with Peel
Raisin
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▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Cucumber
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◀ ▶ ADD ⊕
8.3 Calories in Fresh Fruit without Peel
Coconut
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▶
▼
147.00 kcal
Rank: 3 (Overall)▶
34.00 kcal
Rank: 20 (Overall)▶
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Cucumber
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◀ ▶ ADD ⊕
8.4 Calories in Frozen Form
Tamarind
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▶
▼
147.00 kcal
Rank: 3 (Overall)▶
34.00 kcal
Rank: 26 (Overall)▶
▲
Rambutan
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◀ ▶ ADD ⊕
8.5 Calories in Dried Form
Feijoa
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▶
▼
400.00 kcal
Rank: 6 (Overall)▶
350.00 kcal
Rank: 11 (Overall)▶
▲
Gojiberry
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▶
◀ ▶ ADD ⊕
8.6 Calories in Canned Form
Coconut
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▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Tomato
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◀ ▶ ADD ⊕
8.7 Calories in Foods
8.7.1 Calories in Juice
Date
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▶
▼
170.00 kcal
Rank: 5 (Overall)▶
64.00 kcal
Rank: 20 (Overall)▶
▲
Tomato
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◀ ▶ ADD ⊕
8.7.2 Calories in Jam
Huckleberry
⊕
▶
▼
320.00 kcal
Rank: 8 (Overall)▶
365.00 kcal
Rank: 4 (Overall)▶
▲
Clementine
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◀ ▶ ADD ⊕
8.7.3 Calories in Pie
Fig
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
316.00 kcal
Rank: 15 (Overall)▶
▲
Breadfruit
⊕
▶
◀ ▶ ADD ⊕
9 Characteristics
9.1 Type
Tree fruit, Tropical
Melon
9.2 Season
Monsoon
Summer
9.3 Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
Hales Best Jumbo, Sweet 'N Early Hybrid, Hearts of Gold, Ambrosia, Athena, Honey Bun Hybrid, Fastbreak and Superstar
9.4 Seedless Variety
✔ ✘
24% High Calorie Fruits Fruits have it !
✔ ✘
26% Low Calorie Fruits Fruits have it !
9.5 Color
Green
Orange
9.6 Inside Color
Yellow
Creamy Orange
9.7 Shape
Oval
Round
9.8 Texture
Tough
Juicy
9.9 Taste
Creamy, Sweet
Juicy, Musky, Sweet
9.10 Origin
South-Eastern Asia
Africa, India
9.11 Grows on
Not Available
Vines
9.12 Cultivation
9.12.1 Soil Type
Clay
Sandy
9.12.2 Soil pH
5-6.5
5-6.5
9.12.3 Climatic Conditions
Hot, Humid
Dry, Hot
10 Facts
10.1 Facts about
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  • Cantaloupe is known as rock-melon in some parts of the world.
  • Christopher columbus first introduced cantaloupes to north america in 1494.
  • The name 'Cantaloupe' as it is cultivated in papal gardens of cantaloupes, Italy.
10.2 In Alcoholic Beverages
10.2.1 Wine
✔ ✘
76% High Calorie Fruits Fruits have it !
✔ ✘
92% Low Calorie Fruits Fruits have it !
10.2.2 Beer
✔ ✘
88% High Calorie Fruits Fruits have it !
✔ ✘
89% Low Calorie Fruits Fruits have it !
10.2.3 Spirits
✔ ✘
65% High Calorie Fruits Fruits have it !
✔ ✘
83% Low Calorie Fruits Fruits have it !
10.2.4 Cocktails
✔ ✘
94% High Calorie Fruits Fruits have it !
✔ ✘
97% Low Calorie Fruits Fruits have it !
10.3 Production
10.3.1 Top Producer
Thailand
China
10.3.2 Other Countries
Indonesia, Malaysia, Philippines
Iran, Romania, Turkey, United States of America
10.3.3 Top Importer
China
United States of America
10.3.4 Top Exporter
Thailand
Spain
11 Scientific Name
11.1 Botanical Name
Durio zibethinus
Cucumis melo var. cantalupensis
11.2 Synonym
Lahia Hassk
Cucumis melo var. reticulatus
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
Dillenhidae
Dillenhidae
12.7 Order
Malvales
Cucurbitales
12.8 Family
Malvaceae
Cucurbitaceae
12.9 Genus
Durio
Cucumis
12.10 Species
D. zibethinus
C. melo
12.11 Generic Group
Not Available
Gourd

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Difference Between Durian and Cantaloupe

We might think that Durian and Cantaloupe are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Cantaloupe Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Cantaloupe is explained here.

The amount of calories in 100 gm of fresh Durian and Cantaloupe with peel is Not Available and Not Available and the amount of calories without peel is 147.00 kcal and 34.00 kcal respectively. Thus, Durian and Cantaloupe belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Cantaloupe is Malvales and Cucurbitales respectively. Durian belongs to Malvaceae family and Cantaloupe belongs to Cucurbitaceae family. Durian belongs to Durio genus of D. zibethinus species and Cantaloupe belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.

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