We might think that Elderberry and Cantaloupe are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Elderberry and Cantaloupe Facts such as their taste, shape, color, and size are also distinct. The difference between Elderberry and Cantaloupe is explained here.
The amount of calories in 100 gm of fresh Elderberry and Cantaloupe with peel is 73.00 kcal and Not Available and the amount of calories without peel is Not Available and 34.00 kcal respectively. Thus, Elderberry and Cantaloupe belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Elderberry and Cantaloupe is Dipsacales and Cucurbitales respectively. Elderberry belongs to Adoxaceae family and Cantaloupe belongs to Cucurbitaceae family. Elderberry belongs to Sambucus genus of S. nigra species and Cantaloupe belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.