Home

Feijoa and Pineapple

Feijoa Fruit
Pineapple Fruit
swap <> Pineapple and Feijoa
Benefits

Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

Skin Benefits
Brightens and lightens complexion, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss

Allergy

Allergy Symptoms
NA
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

Side Effects
Allergic reaction
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

Recommeded for

Pregnant Women
📊

Lactating Women
📊

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size
100 g
100 g

Carbs
12.92 g
38
13.12 g
37
📊

Fiber
6.40 g
7
1.40 g
32
📊

Sugar
8.20 g
33
9.85 g
23
📊

Protein
0.98 g
27
0.54 g
99+
📊

Protein to Carb Ratio
0.05
22
0.04
24
📊

Vitamins

Vitamin A (Retinol)
Not Available
3.00 mcg
32
📊

Vitamin B1 (Thiamin)
0.01 mg
99+
0.08 mg
10
📊

Vitamin B2 (Riboflavin)
0.02 mg
40
0.03 mg
28
📊

Vitamin B3 (Niacin)
0.30 mg
99+
0.50 mg
30
📊

Vitamin B5 (Pantothenic Acid)
0.23 mg
24
0.21 mg
29
📊

Vitamin B6 (Pyridoxin)
0.07 mg
25
0.11 mg
13
📊

Vitamin B9 (Folic acid)
23.00 mcg
11
18.00 mcg
17
📊

Vitamin C (Ascorbic Acid)
32.90 mg
26
47.80 mg
17
📊

Vitamin E (Tocopherole)
0.16 mg
32
0.02 mg
99+
📊

Vitamin K (Phyllochinone)
3.50 mcg
19
0.70 mcg
30
📊

Lycopene
5.00 mcg
7
0.00 mcg
9
📊

Lutein+Zeaxanthin
27.00 mcg
26
0.00 mcg
36
📊

Choline
Not Available
5.50 mg
23
📊

Fat
0.60 g
99+
0.12 g
8
📊

Minerals

Potassium
172.00 mg
99+
109.00 mg
99+
📊

Iron
0.14 mg
99+
0.29 mg
36
📊

Sodium
3.00 mg
17
1.00 mg
20
📊

Calcium
17.00 mg
24
13.00 mg
28
📊

Magnesium
9.00 mg
26
12.00 mg
23
📊

Zinc
0.06 mg
27
0.12 mg
21
📊

Phosphorus
19.00 mg
26
8.00 mg
40
📊

Manganese
0.08 mg
34
0.93 mg
4
📊

Copper
0.04 mg
99+
0.11 mg
19
📊

Selenium
Not Available
0.10 mcg
16
📊

Fatty Acids

Omega 3s
58.00 mg
13
17.00 mg
27
📊

Omega 6s
214.00 mg
9
23.00 mg
99+
📊

Sterol

Phytosterol
Not Available
6.00 mg
13
📊

Water Content
83.28 g
99+
86.00 g
33
📊

Ash
0.38 g
34
0.22 g
99+
📊

Calories

Serving Size
100 g
100 g

Calories in Fresh Fruit with Peel
Not Available
Not Available
📊

Calories in Fresh Fruit without Peel
55.00 kcal
12
50.00 kcal
14
📊

Calories in Frozen Form
Not Available
50.00 kcal
15
📊

Calories in Dried Form
747.00 kcal
1
245.00 kcal
31
📊

Calories in Canned Form
Not Available
52.00 kcal
21
📊

Calories in Foods

Calories in Juice
25.00 kcal
40
53.00 kcal
27
📊

Calories in Jam
220.00 kcal
24
265.00 kcal
13
📊

Calories in Pie
300.00 kcal
18
303.00 kcal
17
📊

Characteristics

Type
Tree fruit
Berry, Tropical

Season
Autumn, Winter
Autumn

Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Smooth Cayenne, Abacaxi, Red Spanish and Queen

Seedless Variety
📊

Color
Green
Yellow

Inside Color
White
Yellow
📊

Shape
Oval
Oval
📊

Texture
Succulent
Juicy
📊

Taste
Sweet
Strong, Sweet, Tart

Origin
Argentina, Brazil, Paraguay, Uruguay
Central America, South America

Grows on
Not Available
Not Available

Cultivation

Soil Type
Clay loam, Gravely loam, Sandy
Clay, Sandy loam, Well-drained

Soil pH
6-6.5
5.5-6

Climatic Conditions
Cold, Warm
Hot, Sunny

Facts

Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.

In Alcoholic Beverages

Wine
📊

Beer
📊

Spirits
📊

Cocktails
📊

Production

Top Producer
New Zealand
Costa Rica
📊

Other Countries
Australia, Azerbaijan, India, Japan, United States of America
Brazil, India, Philippines, Thailand

Top Importer
China
United States of America
📊

Top Exporter
New Zealand
Costa Rica
📊

Scientific Name

Botanical Name
Acca sellowiana
Ananas comosus

Synonym
Feijoa sellowiana or Orthostemon sellowianus
Ananas sativus

Classification

Domain
Eukarya
Eukarya

Kingdom
Plantae
Plantae

Subkingdom
Tracheobionta
Tracheobionta

Division
Magnoliophyta
Magnoliophyta

Class
Magnoliopsida
Liliopsida
📊

Subclass
Rosidae
Commelinidae
📊

Order
Myrtales
Poales
📊

Family
Myrtaceae
Bromeliaceae
📊

Genus
Acca
Ananas

Species
A. sellowiana
A. comosus

Generic Group
Myrtle
Pineapple
📊

Difference Between Feijoa and Pineapple

We might think that Feijoa and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Pineapple is explained here.

The amount of calories in 100 gm of fresh Feijoa and Pineapple with peel is Not Available and Not Available and the amount of calories without peel is 55.00 kcal and 50.00 kcal respectively. Thus, Feijoa and Pineapple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Pineapple is Myrtales and Poales respectively. Feijoa belongs to Myrtaceae family and Pineapple belongs to Bromeliaceae family. Feijoa belongs to Acca genus of A. sellowiana species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.

Feijoa and Pineapple Nutritional Information

Nowadays, every time you choose any food item, the usual doubt is - Does it contain extra fat or calories? Is it healthy? Therefore, Feijoa and Pineapple will help you choose the best fruit for your diet! Feijoa and Pineapple Nutritional Information includes the details about their carbs, fiber, water content etc. Carbs and fiber in Feijoa is 12.92 g and 6.40 g. On the other hand, carbs and fiber in Pineapple is 13.12 g and 1.40 g. The sugar content of Feijoa and Pineapple is 8.20 g and 9.85 g respectively. Thus, Feijoa is one of the Tree Fruits and Pineapple is one of the Tropical Fruits.For a serving size of 100 gm, the amount of protein present in Feijoa and Pineapple is 0.98 g and 0.54 g. Water content in first and second fruit is 83.28 g and 86.00 g respectively. Fruits are rich source of all essential Vitamins. Vitamin C and Vitamin E content of Feijoa is 32.90 mg and 32.90 mg. For Pineapple, it is 47.80 mg and 47.80 mg respectively.

Compare Feijoa and Pineapple Benefits

All fruits are healthy but how many of us know about their health benefits? Compare Fruits helps you compare Feijoa and Pineapple benefits so that you can choose the best fruit for your health diet. Health benefits of Feijoa are: reduces nervous tension, treatment of alzheimer's disease, treatment of lung disease, anti depressant and cancer prevention while the main health benefits of Pineapple are: heart care, increases metabolic rate, asthma treatment, bronchitis treatment and cancer prevention. Fruits are natural foods and are well known for their skin benefits. The skin benefits of Feijoa are brightens and lightens complexion and skin rejuvenation that of Pineapple are anti-aging benefits, brightens and lightens complexion, skin cleansing, treatment of acne and treatment of dark spots. Along with general health and skin benefits, there are certain side effects of consuming fruits, maybe due to intolerance or wrong consumption! Talking about these fruits, the side effects of first fruit are: allergic reaction and the side effects of second fruit are: causes swollen mouth, allergic reaction, diarrhoea, nausea, skin rash and vomiting.