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Feijoa

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Feijoa vs Kumquat

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1 Benefits
1.1 Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
1.1.1 General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
1.2 Skin Benefits
Brightens and lightens complexion, Skin rejuvenation
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Protects hair, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
12.92 g
Rank: 38 (Overall)
15.90 g
Rank: 21 (Overall)
Avocado Information
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2.2.1 Fiber
Passionfruit In..
6.40 g
Rank: 7 (Overall)
6.50 g
Rank: 6 (Overall)
Blackberry Information
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2.2.2 Sugar
Date Information
8.20 g
Rank: 33 (Overall)
9.36 g
Rank: 25 (Overall)
Bilberry Information
2.3 Protein
Gojiberry Infor..
0.98 g
Rank: 27 (Overall)
1.88 g
Rank: 11 (Overall)
Apple Information
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2.3.1 Protein to Carb Ratio
Tamarillo Infor..
0.05
Rank: 22 (Overall)
0.12
Rank: 14 (Overall)
Apple Information
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
Not Available
Rank: N/A (Overall)
15.00 mcg
Rank: 24 (Overall)
Pomegranate Information
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2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
0.01 mg
Rank: 45 (Overall)
0.04 mg
Rank: 27 (Overall)
Apple Information
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
0.02 mg
Rank: 40 (Overall)
0.09 mg
Rank: 11 (Overall)
Apple Information
2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
0.30 mg
Rank: 43 (Overall)
0.43 mg
Rank: 33 (Overall)
Gojiberry Information
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
0.23 mg
Rank: 24 (Overall)
0.21 mg
Rank: 30 (Overall)
Lychee Information
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2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
0.07 mg
Rank: 25 (Overall)
0.04 mg
Rank: 46 (Overall)
Apple Information
2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
23.00 mcg
Rank: 11 (Overall)
17.00 mcg
Rank: 18 (Overall)
Gojiberry Information
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2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
32.90 mg
Rank: 26 (Overall)
43.90 mg
Rank: 19 (Overall)
Olive Information
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2.4.9 Vitamin E (Tocopherole)
Olive Informati..
0.16 mg
Rank: 32 (Overall)
0.15 mg
Rank: 33 (Overall)
Gojiberry Information
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
3.50 mcg
Rank: 19 (Overall)
0.00 mcg
Rank: 36 (Overall)
Orange Information
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2.4.11 Lycopene
Guava Informati..
5.00 mcg
Rank: 7 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado Information
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
27.00 mcg
Rank: 26 (Overall)
129.00 mcg
Rank: 9 (Overall)
Pineapple Information
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2.4.13 Choline
Avocado Informa..
Not Available
Rank: N/A (Overall)
8.40 mg
Rank: 10 (Overall)
Gojiberry Information
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2.5 Fat
Coconut Informa..
0.60 g
Rank: 14 (Overall)
0.86 g
Rank: 8 (Overall)
Physalis Information
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2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
172.00 mg
Rank: 46 (Overall)
486.00 mg
Rank: 6 (Overall)
Olive Information
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2.6.2 Iron
Gojiberry Infor..
0.14 mg
Rank: 49 (Overall)
0.86 mg
Rank: 14 (Overall)
White Grapefruit Information
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2.6.3 Sodium
Olive Informati..
3.00 mg
Rank: 17 (Overall)
10.00 mg
Rank: 10 (Overall)
Orange Information
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2.6.4 Calcium
Gojiberry Infor..
17.00 mg
Rank: 24 (Overall)
62.00 mg
Rank: 3 (Overall)
Longan Information
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2.6.5 Magnesium
Tamarind Inform..
9.00 mg
Rank: 26 (Overall)
20.00 mg
Rank: 14 (Overall)
Gojiberry Information
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2.6.6 Zinc
Gojiberry Infor..
0.06 mg
Rank: 27 (Overall)
0.17 mg
Rank: 16 (Overall)
Apple Information
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2.6.7 Phosphorus
Coconut Informa..
19.00 mg
Rank: 26 (Overall)
19.00 mg
Rank: 26 (Overall)
Gojiberry Information
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2.6.8 Manganese
Bilberry Inform..
0.08 mg
Rank: 34 (Overall)
0.14 mg
Rank: 24 (Overall)
Apple Information
2.6.9 Copper
Gojiberry Infor..
0.04 mg
Rank: 48 (Overall)
0.10 mg
Rank: 23 (Overall)
Apple Information
2.6.10 Selenium
Gojiberry Infor..
Not Available
Rank: N/A (Overall)
0.00 mcg
Rank: 17 (Overall)
Apple Information
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
58.00 mg
Rank: 13 (Overall)
47.00 mg
Rank: 16 (Overall)
Watermelon Information
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2.7.2 Omega 6s
Avocado Informa..
214.00 mg
Rank: 9 (Overall)
124.00 mg
Rank: 15 (Overall)
Jambul Information
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2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul Information
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2.9 Water Content
Cucumber Inform..
83.28 g
Rank: 45 (Overall)
80.80 g
Rank: 54 (Overall)
Gojiberry Information
2.10 Ash
Bilberry Inform..
0.38 g
Rank: 34 (Overall)
0.50 g
Rank: 26 (Overall)
Gojiberry Information
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3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
Not Available
Rank: N/A (Overall)
71.00 kcal
Rank: 12 (Overall)
Cucumber Information
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3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
55.00 kcal
Rank: 12 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber Information
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3.4 Calories in Frozen Form
Tamarind Inform..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Rambutan Information
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3.5 Calories in Dried Form
Feijoa Informat..
747.00 kcal
Rank: 1 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry Information
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3.6 Calories in Canned Form
Coconut Informa..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Tomato Information
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3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
25.00 kcal
Rank: 40 (Overall)
130.00 kcal
Rank: 7 (Overall)
Tomato Information
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3.7.2 Calories in Jam
Huckleberry Inf..
220.00 kcal
Rank: 24 (Overall)
245.00 kcal
Rank: 20 (Overall)
Clementine Information
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3.7.3 Calories in Pie
Fig Information
300.00 kcal
Rank: 18 (Overall)
392.00 kcal
Rank: 4 (Overall)
Breadfruit Information
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4 Characteristics
4.1 Type
Tree fruit
Citrus
4.2 Season
Autumn, Winter
Autumn, Winter
4.3 Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Hong Kong, Marumi, Meiwa, Centenniel and Nagami
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Green
Orange, Red, Yellow
4.6 Inside Color
White
Orange
4.7 Shape
Oval
Round
4.8 Texture
Succulent
Juicy
4.9 Taste
Sweet
Sweet, Tart
4.10 Origin
Argentina, Brazil, Paraguay, Uruguay
China
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay loam, Gravely loam, Sandy
Clay, Sandy loam, Well-drained
4.12.2 Soil pH
6-6.5
6-6.5
4.12.3 Climatic Conditions
Cold, Warm
Cold, Warm
5 Facts
5.1 Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
New Zealand
China
5.3.2 Other Countries
Australia, Azerbaijan, India, Japan, United States of America
Brazil, Mexico, Spain, United States of America
5.3.3 Top Importer
China
United Kingdom
5.3.4 Top Exporter
New Zealand
China
6 Scientific Name
6.1 Botanical Name
Acca sellowiana
Citrus japonica
6.2 Synonym
Feijoa sellowiana or Orthostemon sellowianus
Fortunella margarita
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Myrtales
Sapindales
7.8 Family
Myrtaceae
Rutaceae
7.9 Genus
Acca
Citrus
7.10 Species
A. sellowiana
C. japonica
7.11 Generic Group
Myrtle
Citrus fruit

Compare Feijoa and Kumquat

It is important compare Feijoa and Kumquat as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

Kumquat Benefits: anti oxidant properties, anti-inflammatory properties, healing of wounds, helps in weight loss and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Feijoa are: promotes longer and healthier hair and protects hair and hair benefits of Kumquat are: promotes longer and healthier hair, protects hair and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, coughing, diarrhea, digestive problems, drop in blood pressure, hives, itching, nausea, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Feijoa vs Kumquat comparison with the help of fruit comparison tool by fruitvs.com.

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