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Gooseberry

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Gooseberry vs Pumpkin

1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention
Arthritis treatment, Cancer prevention, High Cholesterol Regulation, Lower blood pressure, Helps Prevent cataract, Prevents gall stones, Ulcer treatment, Weight loss properties
1.1.1 General Benefits
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold
Boosts respiratory health, Eliminate parasites and infections, Protects against birth defects, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Heals sunburn, Hydrates skin, Skin rejuvenation
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting
Abdominal cramps, Anaphylaxis, Digestive Problems, Dizziness, Eczema, Fainting, Hives, Inflammation, Itching, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
Gastric irritation
Kidney and gallbladder diseases
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
All High Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
81% High Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Along with meal, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
10.18 g
Rank: 52 (Overall)
6.50 g
Rank: 68 (Overall)
Avocado Information
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2.2.1 Fiber
Passionfruit In..
4.30 g
Rank: 13 (Overall)
0.50 g
Rank: 40 (Overall)
Blackberry Information
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2.2.2 Sugar
Date Information
Not Available
Rank: N/A (Overall)
2.76 g
Rank: 53 (Overall)
Bilberry Information
2.3 Protein
Gojiberry Infor..
0.88 g
Rank: 31 (Overall)
1.00 g
Rank: 25 (Overall)
Apple Information
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2.3.1 Protein to Carb Ratio
Tamarillo Infor..
0.09
Rank: 16 (Overall)
0.15
Rank: 11 (Overall)
Apple Information
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
15.00 mcg
Rank: 24 (Overall)
426.00 mcg
Rank: 1 (Overall)
Pomegranate Information
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2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
0.04 mg
Rank: 24 (Overall)
0.05 mg
Rank: 21 (Overall)
Apple Information
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
0.03 mg
Rank: 30 (Overall)
0.11 mg
Rank: 8 (Overall)
Apple Information
2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
0.30 mg
Rank: 42 (Overall)
0.60 mg
Rank: 25 (Overall)
Gojiberry Information
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
0.29 mg
Rank: 15 (Overall)
0.30 mg
Rank: 13 (Overall)
Lychee Information
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2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
0.08 mg
Rank: 20 (Overall)
0.06 mg
Rank: 28 (Overall)
Apple Information
2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
6.00 mcg
Rank: 29 (Overall)
16.00 mcg
Rank: 19 (Overall)
Gojiberry Information
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2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
27.70 mg
Rank: 33 (Overall)
9.00 mg
Rank: 51 (Overall)
Olive Information
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2.4.9 Vitamin E (Tocopherole)
Olive Informati..
0.37 mg
Rank: 21 (Overall)
0.44 mg
Rank: 20 (Overall)
Gojiberry Information
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
Not Available
Rank: N/A (Overall)
1.10 mcg
Rank: 29 (Overall)
Orange Information
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2.4.11 Lycopene
Guava Informati..
Not Available
Rank: N/A (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado Information
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
Not Available
Rank: N/A (Overall)
0.00 mcg
Rank: 36 (Overall)
Pineapple Information
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2.4.13 Choline
Avocado Informa..
Not Available
Rank: N/A (Overall)
0.00 mg
Rank: 32 (Overall)
Gojiberry Information
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2.5 Fat
Coconut Informa..
0.58 g
Rank: 15 (Overall)
0.10 g
Rank: 43 (Overall)
Physalis Information
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2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
198.00 mg
Rank: 36 (Overall)
340.00 mg
Rank: 14 (Overall)
Olive Information
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2.6.2 Iron
Gojiberry Infor..
0.31 mg
Rank: 34 (Overall)
0.80 mg
Rank: 16 (Overall)
White Grapefruit Information
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2.6.3 Sodium
Olive Informati..
1.00 mg
Rank: 20 (Overall)
1.00 mg
Rank: 20 (Overall)
Orange Information
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2.6.4 Calcium
Gojiberry Infor..
25.00 mg
Rank: 18 (Overall)
21.00 mg
Rank: 21 (Overall)
Longan Information
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2.6.5 Magnesium
Tamarind Inform..
10.00 mg
Rank: 25 (Overall)
12.00 mg
Rank: 23 (Overall)
Gojiberry Information
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2.6.6 Zinc
Gojiberry Infor..
0.12 mg
Rank: 21 (Overall)
0.32 mg
Rank: 8 (Overall)
Apple Information
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2.6.7 Phosphorus
Coconut Informa..
27.00 mg
Rank: 19 (Overall)
44.00 mg
Rank: 7 (Overall)
Gojiberry Information
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2.6.8 Manganese
Bilberry Inform..
0.14 mg
Rank: 23 (Overall)
0.13 mg
Rank: 26 (Overall)
Apple Information
2.6.9 Copper
Gojiberry Infor..
0.07 mg
Rank: 32 (Overall)
0.00 mg
Rank: 52 (Overall)
Apple Information
2.6.10 Selenium
Gojiberry Infor..
0.60 mcg
Rank: 10 (Overall)
0.00 mcg
Rank: 17 (Overall)
Apple Information
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
46.00 mg
Rank: 17 (Overall)
82.22 mg
Rank: 10 (Overall)
Watermelon Information
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2.7.2 Omega 6s
Avocado Informa..
271.00 mg
Rank: 6 (Overall)
49.00 mg
Rank: 33 (Overall)
Jambul Information
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2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
0.00 mg
Rank: 16 (Overall)
0.00 mg
Rank: 16 (Overall)
Jambul Information
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2.9 Water Content
Cucumber Inform..
87.87 g
Rank: 22 (Overall)
94.20 g
Rank: 3 (Overall)
Gojiberry Information
2.10 Ash
Bilberry Inform..
0.49 g
Rank: 27 (Overall)
1.40 g
Rank: 5 (Overall)
Gojiberry Information
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3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
44.00 kcal
Rank: 29 (Overall)
26.00 kcal
Rank: 38 (Overall)
Cucumber Information
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3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
Not Available
Rank: N/A (Overall)
30.00 kcal
Rank: 23 (Overall)
Cucumber Information
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3.4 Calories in Frozen Form
Tamarind Inform..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Rambutan Information
ADD ⊕
3.5 Calories in Dried Form
Feijoa Informat..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry Information
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3.6 Calories in Canned Form
Coconut Informa..
73.00 kcal
Rank: 14 (Overall)
34.00 kcal
Rank: 24 (Overall)
Tomato Information
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3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
40.00 kcal
Rank: 35 (Overall)
46.00 kcal
Rank: 32 (Overall)
Tomato Information
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3.7.2 Calories in Jam
Huckleberry Inf..
150.00 kcal
Rank: 33 (Overall)
130.00 kcal
Rank: 35 (Overall)
Clementine Information
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3.7.3 Calories in Pie
Fig Information
240.00 kcal
Rank: 38 (Overall)
244.00 kcal
Rank: 37 (Overall)
Breadfruit Information
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4 Characteristics
4.1 Type
Berry, Tree fruit
Berry
4.2 Season
Summer
All seasons
4.3 Varieties
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith
Jarrahdale, Peanut, Lakota, Cow, Sugar, Caribean, Red kuri, Buttercup and Pink lady
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
24% High Calorie Fruits Fruits have it !
4.5 Color
Green, Purple, Red, Yellow
Blue, Green, Orange, Red, White
4.6 Inside Color
Yellowish Green
Creamy Yellow
4.7 Shape
Round
Round
4.8 Texture
Crispy
Fibrous
4.9 Taste
Astringent
Creamy, Soft, Sweet
4.10 Origin
Africa, Europe, South-West Asia
Mexico
4.11 Grows on
Trees
Vines
4.12 Cultivation
4.12.1 Soil Type
Loamy, Well-drained
Clay loam, Sandy loam, Well-drained
4.12.2 Soil pH
6-6.8
5.5-7.5
4.12.3 Climatic Conditions
Dry, Warm
Warm to hot climate
5 Facts
5.1 Facts about
  • Traditionally, kids were told that babies were found under gooseberry bushes.
  • They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
  • The name pumpkin has its roots in the Greek word ‘pepon’, meaning ‘large melon’.
  • The largest pumpkin ever grown weighed 1,140 pounds.
  • Pumpkins were once known for removing freckles & curing snake bites.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
76% High Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
88% High Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
65% High Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
94% High Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
Germany
China
5.3.2 Other Countries
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom
Egypt, India, Indonesia, Iran, Italy, Mexico, Russia, Spain, United States of America
5.3.3 Top Importer
Not Available
United States of America
5.3.4 Top Exporter
Not Available
China
6 Scientific Name
6.1 Botanical Name
Ribes uva-crispa
Cucurbita maxima
6.2 Synonym
Ribes grossularia
Cucurbita pepo, Squash
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Dillenhidae
7.7 Order
Saxifragales
Cucurbitales
7.8 Family
Grossulariaceae
Cucurbitaceae
7.9 Genus
Ribes
Cucurbita
7.10 Species
R. uva-crispa
Cucurbita mixta
7.11 Generic Group
Saxifrage
Not Available

Compare Gooseberry and Pumpkin

It is important compare Gooseberry and Pumpkin as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Gooseberry Benefits: boosts immune system, digestive aid, eye care, fights against infections, improves blood circulation, maintains healthy cholesterol level, sore throat treatment and treatment of common cold.

Pumpkin Benefits: boosts respiratory health, eliminate parasites and infections, protects against birth defects and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Gooseberry are: prevents hair loss, promotes longer and healthier hair and treatment of dandruff and hair benefits of Pumpkin are: regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: constipation, diarrhea, drop in blood pressure, eczema, facial swelling, hives, hoarseness, itching, itchy eyes, nausea, red rash, redness of eyes, runny nose, sore eyes, swelling of mouth, tongue or lips, tingling sensation in mouth and vomiting and the symptoms of second fruit are: abdominal cramps, anaphylaxis, digestive problems, dizziness, eczema, fainting, hives, inflammation, itching, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Gooseberry vs Pumpkin comparison with the help of fruit comparison tool by fruitvs.com.