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Grape

Ugli fruit
Ugli fruit



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Ugli fruit

Grape and Ugli fruit

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1 Benefits
1.1 Health Benefits
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
1.1.1 General Benefits
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
Gives you energy
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
Skin cleansing
1.3 Hair Benefits
Prevents hair loss, Regulates hair growth, Treatment of dandruff
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
NA
1.5 Side Effects
Allergic reaction, Skin rash, Might slow down the process of blood clotting
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
18.10 g
Rank: 17 (Overall)
11.00 g
Rank: 46 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
0.90 g
Rank: 37 (Overall)
2.00 g
Rank: 26 (Overall)
Blackberry
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2.2.2 Sugar
Date
15.48 g
Rank: 7 (Overall)
8.00 g
Rank: 36 (Overall)
Bilberry
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2.3 Protein
Gojiberry
0.72 g
Rank: 40 (Overall)
1.00 g
Rank: 25 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.04
Rank: 24 (Overall)
0.09
Rank: 16 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
3.00 mcg
Rank: 32 (Overall)
Not Available
Rank: N/A (Overall)
Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.07 mg
Rank: 12 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.07 mg
Rank: 12 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
0.19 mg
Rank: 55 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.05 mg
Rank: 54 (Overall)
Not Available
Rank: N/A (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.09 mg
Rank: 17 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
2.00 mcg
Rank: 33 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.4.8 Vitamin C (Ascorbic Acid)
Guava
3.20 mg
Rank: 64 (Overall)
70.00 mg
Rank: 8 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
0.19 mg
Rank: 30 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
14.60 mcg
Rank: 7 (Overall)
Not Available
Rank: N/A (Overall)
Orange
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2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
72.00 mcg
Rank: 20 (Overall)
Not Available
Rank: N/A (Overall)
Pineapple
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2.4.13 Choline
Avocado
5.60 mg
Rank: 22 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.5 Fat
Coconut
0.16 g
Rank: 37 (Overall)
Not Available
Rank: 100 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
191.00 mg
Rank: 39 (Overall)
Not Available
Rank: N/A (Overall)
Olive
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2.6.2 Iron
Gojiberry
0.36 mg
Rank: 31 (Overall)
Not Available
Rank: N/A (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
2.00 mg
Rank: 18 (Overall)
Not Available
Rank: N/A (Overall)
Orange
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2.6.4 Calcium
Gojiberry
10.00 mg
Rank: 34 (Overall)
Not Available
Rank: N/A (Overall)
Longan
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2.6.5 Magnesium
Tamarind
7.00 mg
Rank: 28 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.6.6 Zinc
Gojiberry
0.07 mg
Rank: 26 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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2.6.7 Phosphorus
Coconut
20.00 mg
Rank: 25 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.6.8 Manganese
Bilberry
0.07 mg
Rank: 37 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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2.6.9 Copper
Gojiberry
0.13 mg
Rank: 15 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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2.6.10 Selenium
Gojiberry
0.10 mcg
Rank: 16 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
11.00 mg
Rank: 29 (Overall)
Not Available
Rank: N/A (Overall)
Watermelon
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2.7.2 Omega 6s
Avocado
37.00 mg
Rank: 39 (Overall)
Not Available
Rank: N/A (Overall)
Jambul
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2.8 Sterol
2.8.1 Phytosterol
Avocado
4.00 mg
Rank: 14 (Overall)
Not Available
Rank: N/A (Overall)
Jambul
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2.9 Water Content
Cucumber
80.50 g
Rank: 55 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
2.10 Ash
Bilberry
0.50 g
Rank: 26 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
69.00 kcal
Rank: 14 (Overall)
45.00 kcal
Rank: 28 (Overall)
Cucumber
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3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
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3.4 Calories in Frozen Form
Tamarind
104.00 kcal
Rank: 4 (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
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3.5 Calories in Dried Form
Feijoa
250.00 kcal
Rank: 29 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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3.6 Calories in Canned Form
Coconut
76.00 kcal
Rank: 12 (Overall)
Not Available
Rank: N/A (Overall)
Tomato
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3.7 Calories in Foods
3.7.1 Calories in Juice
Date
61.00 kcal
Rank: 21 (Overall)
50.00 kcal
Rank: 30 (Overall)
Tomato
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3.7.2 Calories in Jam
Huckleberry
260.00 kcal
Rank: 14 (Overall)
260.00 kcal
Rank: 14 (Overall)
Clementine
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3.7.3 Calories in Pie
Fig
283.00 kcal
Rank: 26 (Overall)
Not Available
Rank: N/A (Overall)
Breadfruit
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4 Characteristics
4.1 Type
Berry
Citrus
4.2 Season
Autumn, Summer
Dry
4.3 Varieties
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
NA
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Green, Red
Orange, Yellow
4.6 Inside Color
Light Green
Creamy Yellow
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Succulent
4.9 Taste
Sweet-Sour
Sweet
4.10 Origin
Western Asia, Central Europe
Jamaica
4.11 Grows on
Vines
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay loam, Sandy loam
Loamy
4.12.2 Soil pH
5.5-6.5
5.5-6
4.12.3 Climatic Conditions
Warm
Warm
5 Facts
5.1 Facts about
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
Spain
Jamaica
5.3.2 Other Countries
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
NA, United States of America
5.3.3 Top Importer
United States of America
Europe
5.3.4 Top Exporter
Chile
Jamaica
6 Scientific Name
6.1 Botanical Name
Vitis vinifera
Citrus reticulata × Citrus paradisi
6.2 Synonym
Not Available
Tangelo, citrus tangelo
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Unknown
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Vitales
Sapindales
7.8 Family
Vitaceae
Rutaceae
7.9 Genus
Vitis
Citrus
7.10 Species
Vitis vinifera
C. reticulata × paradisi
7.11 Generic Group
Grape
Citrus fruit

Difference Between Grape and Ugli fruit

We might think that Grape and Ugli fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Grape and Ugli fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Grape and Ugli fruit is explained here.

The amount of calories in 100 gm of fresh Grape and Ugli fruit with peel is 69.00 kcal and 45.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Grape and Ugli fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Grape and Ugli fruit is Vitales and Sapindales respectively. Grape belongs to Vitaceae family and Ugli fruit belongs to Rutaceae family. Grape belongs to Vitis genus of Vitis vinifera species and Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.

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