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Kumquat
Kumquat
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Salmonberry
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Kumquat
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Salmonberry

Kumquat and Salmonberry
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1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
Cancer prevention, Improves stomach health, Weight loss properties
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Shiny hair
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
Abdominal pains, Itching, Swelling of mouth, tongue or lips
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
96% Low Calorie Fruits Fruits have it !
✔ ✘
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
✔ ✘
78% Low Calorie Fruits Fruits have it !
✔ ✘
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
⊕
▶
▼
15.90 g
Rank: 21 (Overall)▶
10.10 g
Rank: 53 (Overall)▶
▲
Avocado
⊕
▶
◀ ▶ ADD ⊕
2.3.2 Fiber
Passionfruit
⊕
▶
▼
6.50 g
Rank: 6 (Overall)▶
1.90 g
Rank: 27 (Overall)▶
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Blackberry
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▶
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2.3.4 Sugar
Date
⊕
▶
▼
9.36 g
Rank: 25 (Overall)▶
3.70 g
Rank: 51 (Overall)▶
▲
Bilberry
⊕
▶
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2.4 Protein
Gojiberry
⊕
▶
▼
1.88 g
Rank: 11 (Overall)▶
0.90 g
Rank: 30 (Overall)▶
▲
Apple
⊕
▶
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2.4.2 Protein to Carb Ratio
Tamarillo
⊕
▶
▼
0.12
Rank: 14 (Overall)▶
0.09
Rank: 16 (Overall)▶
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Apple
⊕
▶
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3.13 Vitamins
3.13.1 Vitamin A (Retinol)
Pumpkin
⊕
▶
▼
15.00 mcg
Rank: 24 (Overall)▶
50.00 mcg
Rank: 12 (Overall)▶
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Pomegranate
⊕
▶
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4.3.3 Vitamin B1 (Thiamin)
Tamarind
⊕
▶
▼
0.04 mg
Rank: 27 (Overall)▶
0.04 mg
Rank: 23 (Overall)▶
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Apple
⊕
▶
◀ ▶ ADD ⊕
6.11.1 Vitamin B2 (Riboflavin)
Gojiberry
⊕
▶
▼
0.09 mg
Rank: 11 (Overall)▶
0.06 mg
Rank: 15 (Overall)▶
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Apple
⊕
▶
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6.11.2 Vitamin B3 (Niacin)
Physalis
⊕
▶
▼
0.43 mg
Rank: 33 (Overall)▶
0.47 mg
Rank: 32 (Overall)▶
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Gojiberry
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▶
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6.11.3 Vitamin B5 (Pantothenic Acid)
Avocado
⊕
▶
▼
0.21 mg
Rank: 30 (Overall)▶
0.17 mg
Rank: 37 (Overall)▶
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Lychee
⊕
▶
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6.11.4 Vitamin B6 (Pyridoxin)
Banana
⊕
▶
▼
0.04 mg
Rank: 46 (Overall)▶
0.08 mg
Rank: 21 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
6.11.5 Vitamin B9 (Folic acid)
Avocado
⊕
▶
▼
17.00 mcg
Rank: 18 (Overall)▶
17.00 mcg
Rank: 18 (Overall)▶
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Gojiberry
⊕
▶
◀ ▶ ADD ⊕
6.11.6 Vitamin C (Ascorbic Acid)
Guava
⊕
▶
▼
43.90 mg
Rank: 19 (Overall)▶
9.20 mg
Rank: 50 (Overall)▶
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Olive
⊕
▶
◀ ▶ ADD ⊕
6.11.7 Vitamin E (Tocopherole)
Olive
⊕
▶
▼
0.15 mg
Rank: 33 (Overall)▶
1.61 mg
Rank: 4 (Overall)▶
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Gojiberry
⊕
▶
◀ ▶ ADD ⊕
6.11.8 Vitamin K (Phyllochinone)
Green Kiwi
⊕
▶
▼
0.00 mcg
Rank: 36 (Overall)▶
14.80 mcg
Rank: 6 (Overall)▶
▲
Orange
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▶
◀ ▶ ADD ⊕
6.11.9 Lycopene
Guava
⊕
▶
▼
0.00 mcg
Rank: 9 (Overall)▶
0.00 mcg
Rank: 9 (Overall)▶
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Avocado
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▶
◀ ▶ ADD ⊕
6.11.10 Lutein+Zeaxanthin
Japanese Persim..
⊕
▶
▼
129.00 mcg
Rank: 9 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Pineapple
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◀ ▶ ADD ⊕
6.11.11 Choline
Avocado
⊕
▶
▼
8.40 mg
Rank: 10 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Gojiberry
⊕
▶
◀ ▶ ADD ⊕
6.12 Fat
Coconut
⊕
▶
▼
0.86 g
Rank: 8 (Overall)▶
0.33 g
Rank: 25 (Overall)▶
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Physalis
⊕
▶
◀ ▶ ADD ⊕
6.13 Minerals
6.13.1 Potassium
Gojiberry
⊕
▶
▼
486.00 mg
Rank: 6 (Overall)▶
110.00 mg
Rank: 65 (Overall)▶
▲
Olive
⊕
▶
◀ ▶ ADD ⊕
6.13.2 Iron
Gojiberry
⊕
▶
▼
0.86 mg
Rank: 14 (Overall)▶
0.40 mg
Rank: 29 (Overall)▶
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White Grapefruit
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◀ ▶ ADD ⊕
6.13.3 Sodium
Olive
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▶
▼
10.00 mg
Rank: 10 (Overall)▶
14.00 mg
Rank: 8 (Overall)▶
▲
Orange
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▶
◀ ▶ ADD ⊕
6.13.4 Calcium
Gojiberry
⊕
▶
▼
62.00 mg
Rank: 3 (Overall)▶
13.00 mg
Rank: 28 (Overall)▶
▲
Longan
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6.13.5 Magnesium
Tamarind
⊕
▶
▼
20.00 mg
Rank: 14 (Overall)▶
15.00 mg
Rank: 19 (Overall)▶
▲
Gojiberry
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▶
◀ ▶ ADD ⊕
6.13.6 Zinc
Gojiberry
⊕
▶
▼
0.17 mg
Rank: 16 (Overall)▶
0.28 mg
Rank: 10 (Overall)▶
▲
Apple
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◀ ▶ ADD ⊕
6.13.7 Phosphorus
Coconut
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▶
▼
19.00 mg
Rank: 26 (Overall)▶
27.00 mg
Rank: 19 (Overall)▶
▲
Gojiberry
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▶
◀ ▶ ADD ⊕
6.13.8 Manganese
Bilberry
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▶
▼
0.14 mg
Rank: 24 (Overall)▶
1.10 mg
Rank: 3 (Overall)▶
▲
Apple
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▶
◀ ▶ ADD ⊕
6.13.9 Copper
Gojiberry
⊕
▶
▼
0.10 mg
Rank: 23 (Overall)▶
0.03 mg
Rank: 50 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
6.13.10 Selenium
Gojiberry
⊕
▶
▼
0.00 mcg
Rank: 17 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
6.14 Fatty Acids
6.14.1 Omega 3s
Cherimoya
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▶
▼
47.00 mg
Rank: 16 (Overall)▶
0.00 mg
Rank: 38 (Overall)▶
▲
Watermelon
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▶
◀ ▶ ADD ⊕
6.14.2 Omega 6s
Avocado
⊕
▶
▼
124.00 mg
Rank: 15 (Overall)▶
0.00 mg
Rank: 54 (Overall)▶
▲
Jambul
⊕
▶
◀ ▶ ADD ⊕
6.15 Sterol
6.15.1 Phytosterol
Avocado
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Jambul
⊕
▶
◀ ▶ ADD ⊕
6.16 Water Content
Cucumber
⊕
▶
▼
80.80 g
Rank: 54 (Overall)▶
88.21 g
Rank: 18 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
6.17 Ash
Bilberry
⊕
▶
▼
0.50 g
Rank: 26 (Overall)▶
0.56 g
Rank: 21 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
7 Calories
7.1 Serving Size
100 g
100 g
7.2 Calories in Fresh Fruit with Peel
Raisin
⊕
▶
▼
71.00 kcal
Rank: 12 (Overall)▶
47.00 kcal
Rank: 26 (Overall)▶
▲
Cucumber
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◀ ▶ ADD ⊕
7.3 Calories in Fresh Fruit without Peel
Coconut
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Cucumber
⊕
▶
◀ ▶ ADD ⊕
7.4 Calories in Frozen Form
Tamarind
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Rambutan
⊕
▶
◀ ▶ ADD ⊕
7.5 Calories in Dried Form
Feijoa
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
7.6 Calories in Canned Form
Coconut
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Tomato
⊕
▶
◀ ▶ ADD ⊕
7.7 Calories in Foods
7.7.1 Calories in Juice
Date
⊕
▶
▼
130.00 kcal
Rank: 7 (Overall)▶
55.00 kcal
Rank: 25 (Overall)▶
▲
Tomato
⊕
▶
◀ ▶ ADD ⊕
7.7.2 Calories in Jam
Huckleberry
⊕
▶
▼
245.00 kcal
Rank: 20 (Overall)▶
120.00 kcal
Rank: 36 (Overall)▶
▲
Clementine
⊕
▶
◀ ▶ ADD ⊕
7.7.3 Calories in Pie
Fig
⊕
▶
▼
392.00 kcal
Rank: 4 (Overall)▶
360.00 kcal
Rank: 9 (Overall)▶
▲
Breadfruit
⊕
▶
◀ ▶ ADD ⊕
8 Characteristics
8.1 Type
Citrus
Berry
8.2 Season
Autumn, Winter
All seasons
8.3 Varieties
Hong Kong, Marumi, Meiwa, Centenniel and Nagami
Golden ruby and Olympic Double
8.4 Seedless Variety
✔ ✘
26% Low Calorie Fruits Fruits have it !
✔ ✘
26% Low Calorie Fruits Fruits have it !
8.5 Color
Orange, Red, Yellow
Pink, Pink red, Salmon, Salmon yellow
8.6 Inside Color
Orange
Pink
8.7 Shape
Round
Oval
8.8 Texture
Juicy
Juicy
8.9 Taste
Sweet, Tart
Sweet
8.10 Origin
China
North America
8.11 Grows on
Trees
Trees
8.12 Cultivation
8.12.1 Soil Type
Clay, Sandy loam, Well-drained
Loam
8.12.2 Soil pH
6-6.5
5.7-7.2
8.12.3 Climatic Conditions
Cold, Warm
Moist
9 Facts
9.1 Facts about
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
9.2 In Alcoholic Beverages
9.2.1 Wine
✔ ✘
92% Low Calorie Fruits Fruits have it !
Not Available
9.2.2 Beer
✔ ✘
89% Low Calorie Fruits Fruits have it !
Not Available
9.2.3 Spirits
✔ ✘
83% Low Calorie Fruits Fruits have it !
Not Available
9.2.4 Cocktails
✔ ✘
97% Low Calorie Fruits Fruits have it !
Not Available
9.3 Production
9.3.1 Top Producer
China
United States of America
9.3.2 Other Countries
Brazil, Mexico, Spain, United States of America
Canada, Mexico
9.3.3 Top Importer
United Kingdom
Not Available
9.3.4 Top Exporter
China
Not Available
10 Scientific Name
10.1 Botanical Name
Citrus japonica
Rubus spectabilis
10.2 Synonym
Fortunella margarita
Not Available
11 Classification
11.1 Domain
Eukarya
Eukarya
11.2 Kingdom
Plantae
Plantae
11.3 Subkingdom
Tracheobionta
Tracheobionta
11.4 Division
Magnoliophyta
Magnoliophyta
11.5 Class
Magnoliopsida
Magnoliopsida
11.6 Subclass
Rosidae
Rosidae
11.7 Order
Sapindales
Rosales
11.8 Family
Rutaceae
Rosaceae
11.9 Genus
Citrus
Rubus
11.10 Species
C. japonica
R. spectabilis
11.11 Generic Group
Citrus fruit
Not Available

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Difference Between Kumquat and Salmonberry

We might think that Kumquat and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Kumquat and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Kumquat and Salmonberry is explained here.

The amount of calories in 100 gm of fresh Kumquat and Salmonberry with peel is 71.00 kcal and 47.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Kumquat and Salmonberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Kumquat and Salmonberry is Sapindales and Rosales respectively. Kumquat belongs to Rutaceae family and Salmonberry belongs to Rosaceae family. Kumquat belongs to Citrus genus of C. japonica species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.

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