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Nectarine
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Lemon
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Lemon and Nectarine
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1 Benefits
1.1 Health Benefits
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
Cancer prevention, Heart care
1.1.1 General Benefits
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level
1.2 Skin Benefits
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Prevents hair loss, Treatment of dandruff
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
Anaphylaxis, Asthma, Breathing difficulty, Diarrhea, Hives, Itching, Itchy eyes, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Watery eyes, Wheezing
1.5 Side Effects
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
Allergic reaction, Headache, Nausea
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
96% Low Calorie Fruits Fruits have it !
✔ ✘
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
✔ ✘
78% Low Calorie Fruits Fruits have it !
✔ ✘
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
⊕
▶
▼
9.30 g
Rank: 58 (Overall)▶
10.60 g
Rank: 49 (Overall)▶
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Avocado
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2.2.1 Fiber
Passionfruit
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▶
▼
2.80 g
Rank: 22 (Overall)▶
1.70 g
Rank: 29 (Overall)▶
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Blackberry
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2.2.2 Sugar
Date
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▶
▼
2.50 g
Rank: 55 (Overall)▶
7.90 g
Rank: 37 (Overall)▶
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Bilberry
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2.3 Protein
Gojiberry
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▶
▼
1.10 g
Rank: 21 (Overall)▶
1.10 g
Rank: 21 (Overall)▶
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Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
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▶
▼
0.12
Rank: 14 (Overall)▶
0.10
Rank: 15 (Overall)▶
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Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
⊕
▶
▼
3.00 mcg
Rank: 32 (Overall)▶
17.00 mcg
Rank: 22 (Overall)▶
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Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
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▶
▼
0.04 mg
Rank: 24 (Overall)▶
0.03 mg
Rank: 28 (Overall)▶
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Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
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▶
▼
0.02 mg
Rank: 38 (Overall)▶
0.03 mg
Rank: 32 (Overall)▶
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Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
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▶
▼
0.10 mg
Rank: 62 (Overall)▶
1.13 mg
Rank: 6 (Overall)▶
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Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
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▼
0.19 mg
Rank: 34 (Overall)▶
0.19 mg
Rank: 35 (Overall)▶
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Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
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▶
▼
0.08 mg
Rank: 20 (Overall)▶
0.03 mg
Rank: 50 (Overall)▶
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Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
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▶
▼
11.00 mcg
Rank: 24 (Overall)▶
5.00 mcg
Rank: 30 (Overall)▶
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Gojiberry
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2.4.8 Vitamin C (Ascorbic Acid)
Guava
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▶
▼
53.00 mg
Rank: 15 (Overall)▶
5.40 mg
Rank: 59 (Overall)▶
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Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
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▶
▼
0.15 mg
Rank: 33 (Overall)▶
0.77 mg
Rank: 14 (Overall)▶
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Gojiberry
⊕
▶
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
⊕
▶
▼
0.00 mcg
Rank: 36 (Overall)▶
2.20 mcg
Rank: 26 (Overall)▶
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Orange
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2.4.11 Lycopene
Guava
⊕
▶
▼
0.00 mcg
Rank: 9 (Overall)▶
0.00 mcg
Rank: 9 (Overall)▶
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Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
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▶
▼
11.00 mcg
Rank: 30 (Overall)▶
130.00 mcg
Rank: 8 (Overall)▶
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Pineapple
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2.4.13 Choline
Avocado
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▶
▼
5.10 mg
Rank: 24 (Overall)▶
6.20 mg
Rank: 18 (Overall)▶
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Gojiberry
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2.5 Fat
Coconut
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▼
0.30 g
Rank: 28 (Overall)▶
0.32 g
Rank: 26 (Overall)▶
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Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
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▶
▼
138.00 mg
Rank: 60 (Overall)▶
201.00 mg
Rank: 35 (Overall)▶
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Olive
⊕
▶
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2.6.2 Iron
Gojiberry
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▶
▼
0.60 mg
Rank: 21 (Overall)▶
0.28 mg
Rank: 37 (Overall)▶
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White Grapefruit
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2.6.3 Sodium
Olive
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▼
2.00 mg
Rank: 18 (Overall)▶
0.00 mg
Rank: 21 (Overall)▶
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Orange
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2.6.4 Calcium
Gojiberry
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▶
▼
26.00 mg
Rank: 17 (Overall)▶
6.00 mg
Rank: 39 (Overall)▶
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Longan
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2.6.5 Magnesium
Tamarind
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▶
▼
8.00 mg
Rank: 27 (Overall)▶
9.00 mg
Rank: 26 (Overall)▶
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Gojiberry
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2.6.6 Zinc
Gojiberry
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▶
▼
0.06 mg
Rank: 27 (Overall)▶
0.17 mg
Rank: 16 (Overall)▶
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Apple
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2.6.7 Phosphorus
Coconut
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▼
16.00 mg
Rank: 29 (Overall)▶
26.00 mg
Rank: 20 (Overall)▶
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Gojiberry
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2.6.8 Manganese
Bilberry
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▼
0.03 mg
Rank: 52 (Overall)▶
0.05 mg
Rank: 44 (Overall)▶
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Apple
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◀ ▶ ADD ⊕
2.6.9 Copper
Gojiberry
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▶
▼
0.04 mg
Rank: 47 (Overall)▶
0.09 mg
Rank: 25 (Overall)▶
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Apple
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◀ ▶ ADD ⊕
2.6.10 Selenium
Gojiberry
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▶
▼
0.40 mcg
Rank: 13 (Overall)▶
0.00 mcg
Rank: 17 (Overall)▶
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Apple
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
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▶
▼
26.00 mg
Rank: 23 (Overall)▶
2.00 mg
Rank: 36 (Overall)▶
▲
Watermelon
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2.7.2 Omega 6s
Avocado
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▶
▼
63.00 mg
Rank: 28 (Overall)▶
111.00 mg
Rank: 17 (Overall)▶
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Jambul
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2.8 Sterol
2.8.1 Phytosterol
Avocado
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▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Jambul
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2.9 Water Content
Cucumber
⊕
▶
▼
88.98 g
Rank: 15 (Overall)▶
87.60 g
Rank: 24 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.10 Ash
Bilberry
⊕
▶
▼
0.30 g
Rank: 38 (Overall)▶
0.50 g
Rank: 26 (Overall)▶
▲
Gojiberry
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◀ ▶ ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
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▶
▼
Not Available
Rank: N/A (Overall)▶
44.00 kcal
Rank: 29 (Overall)▶
▲
Cucumber
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3.3 Calories in Fresh Fruit without Peel
Coconut
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▶
▼
29.00 kcal
Rank: 24 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Cucumber
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3.4 Calories in Frozen Form
Tamarind
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▶
▼
22.00 kcal
Rank: 27 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Rambutan
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◀ ▶ ADD ⊕
3.5 Calories in Dried Form
Feijoa
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▶
▼
267.00 kcal
Rank: 25 (Overall)▶
259.00 kcal
Rank: 26 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3.6 Calories in Canned Form
Coconut
⊕
▶
▼
21.00 kcal
Rank: 25 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Tomato
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◀ ▶ ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
⊕
▶
▼
22.00 kcal
Rank: 41 (Overall)▶
70.00 kcal
Rank: 17 (Overall)▶
▲
Tomato
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◀ ▶ ADD ⊕
3.7.2 Calories in Jam
Huckleberry
⊕
▶
▼
250.00 kcal
Rank: 19 (Overall)▶
175.00 kcal
Rank: 30 (Overall)▶
▲
Clementine
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▶
◀ ▶ ADD ⊕
3.7.3 Calories in Pie
Fig
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▶
▼
285.00 kcal
Rank: 24 (Overall)▶
333.00 kcal
Rank: 12 (Overall)▶
▲
Breadfruit
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▶
◀ ▶ ADD ⊕
4 Characteristics
4.1 Type
Citrus, Tree fruit
Tree fruit
4.2 Season
All seasons
Autumn, Summer
4.3 Varieties
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick and Stark Sunglo
4.4 Seedless Variety
✔ ✘
26% Low Calorie Fruits Fruits have it !
✔ ✘
26% Low Calorie Fruits Fruits have it !
4.5 Color
Yellow, Yellowish-orange
Orange, Pink, Red, Yellow
4.6 Inside Color
Yellow
Yellow
4.7 Shape
Round
Round
4.8 Texture
Succulent
Succulent
4.9 Taste
Sour
Sweet
4.10 Origin
China, India
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Sandy loam
4.12.2 Soil pH
5.5-6.5
6-6.8
4.12.3 Climatic Conditions
Hot, Sunny
Sunny, Warm
5 Facts
5.1 Facts about
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
  • The name ‘nectarine’ is with reference to the sweet food the gods eat, ‘nectar’.
  • Nectarines are sometimes called ‘shaved peaches’ because their skin is smooth with no fuzz.
5.2 In Alcoholic Beverages
5.2.1 Wine
✔ ✘
92% Low Calorie Fruits Fruits have it !
✔ ✘
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
✔ ✘
89% Low Calorie Fruits Fruits have it !
✔ ✘
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
✔ ✘
83% Low Calorie Fruits Fruits have it !
Not Available
5.2.4 Cocktails
✔ ✘
97% Low Calorie Fruits Fruits have it !
✔ ✘
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Argentina, Chile, Egypt, Greece, Iran, Italy, Spain, Turkey, United States of America
5.3.3 Top Importer
United States of America
Germany
5.3.4 Top Exporter
Mexico
Spain
6 Scientific Name
6.1 Botanical Name
Citrus limon
Prunus persica
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Rosales
7.8 Family
Rutaceae
Rosaceae
7.9 Genus
Citrus
Prunus
7.10 Species
C. limon
P. persica
7.11 Generic Group
Citrus fruit
Rose

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Difference Between Lemon and Nectarine

We might think that Lemon and Nectarine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lemon and Nectarine Facts such as their taste, shape, color, and size are also distinct. The difference between Lemon and Nectarine is explained here.

The amount of calories in 100 gm of fresh Lemon and Nectarine with peel is Not Available and 44.00 kcal and the amount of calories without peel is 29.00 kcal and Not Available respectively. Thus, Lemon and Nectarine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lemon and Nectarine is Sapindales and Rosales respectively. Lemon belongs to Rutaceae family and Nectarine belongs to Rosaceae family. Lemon belongs to Citrus genus of C. limon species and Nectarine belongs to Prunus genus of P. persica species. Beings plants, both fruits belong to Plantae Kingdom.

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