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Nectarine
Nectarine

Cherimoya
Cherimoya



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Nectarine
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Cherimoya

Nectarine and Cherimoya

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care
Cancer prevention, Heart care, Regulation of heart rate
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Protects hair
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Diarrhea, Hives, Itching, Itchy eyes, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Watery eyes, Wheezing
Anaphylaxis, Itching, Skin rash, Swelling of face
1.5 Side Effects
Allergic reaction, Headache, Nausea
Allergic reaction, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
10.60 g
Rank: 49 (Overall)
17.71 g
Rank: 18 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
1.70 g
Rank: 29 (Overall)
3.00 g
Rank: 20 (Overall)
Blackberry
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2.2.2 Sugar
Date
7.90 g
Rank: 37 (Overall)
12.87 g
Rank: 12 (Overall)
Bilberry
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2.3 Protein
Gojiberry
1.10 g
Rank: 21 (Overall)
1.57 g
Rank: 14 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.10
Rank: 15 (Overall)
0.09
Rank: 16 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
17.00 mcg
Rank: 22 (Overall)
Not Available
Rank: N/A (Overall)
Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.03 mg
Rank: 28 (Overall)
0.10 mg
Rank: 6 (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.03 mg
Rank: 32 (Overall)
0.13 mg
Rank: 5 (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
1.13 mg
Rank: 6 (Overall)
0.64 mg
Rank: 21 (Overall)
Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.19 mg
Rank: 35 (Overall)
0.35 mg
Rank: 10 (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.03 mg
Rank: 50 (Overall)
0.26 mg
Rank: 5 (Overall)
Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
5.00 mcg
Rank: 30 (Overall)
23.00 mcg
Rank: 11 (Overall)
Gojiberry
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2.4.8 Vitamin C (Ascorbic Acid)
Guava
5.40 mg
Rank: 59 (Overall)
12.60 mg
Rank: 44 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
0.77 mg
Rank: 14 (Overall)
0.27 mg
Rank: 25 (Overall)
Gojiberry
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
2.20 mcg
Rank: 26 (Overall)
Not Available
Rank: N/A (Overall)
Orange
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2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
130.00 mcg
Rank: 8 (Overall)
6.00 mcg
Rank: 34 (Overall)
Pineapple
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2.4.13 Choline
Avocado
6.20 mg
Rank: 18 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.5 Fat
Coconut
0.32 g
Rank: 26 (Overall)
0.68 g
Rank: 11 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
201.00 mg
Rank: 35 (Overall)
287.00 mg
Rank: 20 (Overall)
Olive
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2.6.2 Iron
Gojiberry
0.28 mg
Rank: 37 (Overall)
0.27 mg
Rank: 38 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
0.00 mg
Rank: 21 (Overall)
7.00 mg
Rank: 12 (Overall)
Orange
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2.6.4 Calcium
Gojiberry
6.00 mg
Rank: 39 (Overall)
10.00 mg
Rank: 34 (Overall)
Longan
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2.6.5 Magnesium
Tamarind
9.00 mg
Rank: 26 (Overall)
17.00 mg
Rank: 17 (Overall)
Gojiberry
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2.6.6 Zinc
Gojiberry
0.17 mg
Rank: 16 (Overall)
0.16 mg
Rank: 17 (Overall)
Apple
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2.6.7 Phosphorus
Coconut
26.00 mg
Rank: 20 (Overall)
26.00 mg
Rank: 20 (Overall)
Gojiberry
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2.6.8 Manganese
Bilberry
0.05 mg
Rank: 44 (Overall)
0.09 mg
Rank: 33 (Overall)
Apple
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2.6.9 Copper
Gojiberry
0.09 mg
Rank: 25 (Overall)
0.07 mg
Rank: 33 (Overall)
Apple
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2.6.10 Selenium
Gojiberry
0.00 mcg
Rank: 17 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
2.00 mg
Rank: 36 (Overall)
318.00 mg
Rank: 1 (Overall)
Watermelon
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2.7.2 Omega 6s
Avocado
111.00 mg
Rank: 17 (Overall)
56.00 mg
Rank: 29 (Overall)
Jambul
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2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul
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2.9 Water Content
Cucumber
87.60 g
Rank: 24 (Overall)
79.39 g
Rank: 59 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.50 g
Rank: 26 (Overall)
0.65 g
Rank: 18 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
44.00 kcal
Rank: 29 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
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3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
75.00 kcal
Rank: 9 (Overall)
Cucumber
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3.4 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
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3.5 Calories in Dried Form
Feijoa
259.00 kcal
Rank: 26 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
70.00 kcal
Rank: 17 (Overall)
Not Available
Rank: N/A (Overall)
Tomato
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3.7.2 Calories in Jam
Huckleberry
175.00 kcal
Rank: 30 (Overall)
Not Available
Rank: N/A (Overall)
Clementine
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3.7.3 Calories in Pie
Fig
333.00 kcal
Rank: 12 (Overall)
Not Available
Rank: N/A (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Tree fruit
Tropical
4.2 Season
Autumn, Summer
Autumn, Spring, Winter
4.3 Varieties
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick and Stark Sunglo
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Orange, Pink, Red, Yellow
Green, Yellow
4.6 Inside Color
Yellow
White
4.7 Shape
Round
Conical
4.8 Texture
Succulent
Fleshy
4.9 Taste
Sweet
Sweet
4.10 Origin
China
Ecuador
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam
Sandy loam
4.12.2 Soil pH
6-6.8
6.5-7.6
4.12.3 Climatic Conditions
Sunny, Warm
Warm
5 Facts
5.1 Facts about
  • The name ‘nectarine’ is with reference to the sweet food the gods eat, ‘nectar’.
  • Nectarines are sometimes called ‘shaved peaches’ because their skin is smooth with no fuzz.
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
Not Available
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
China
Spain
5.3.2 Other Countries
Argentina, Chile, Egypt, Greece, Iran, Italy, Spain, Turkey, United States of America
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
5.3.3 Top Importer
Germany
United States of America
5.3.4 Top Exporter
Spain
Spain
6 Scientific Name
6.1 Botanical Name
Prunus persica
Annona cherimola
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Magnollidae
7.7 Order
Rosales
Magnoliales
7.8 Family
Rosaceae
Annonaceae
7.9 Genus
Prunus
Annona
7.10 Species
P. persica
A. cherimola
7.11 Generic Group
Rose
Not Available

Difference Between Nectarine and Cherimoya

We might think that Nectarine and Cherimoya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Nectarine and Cherimoya Facts such as their taste, shape, color, and size are also distinct. The difference between Nectarine and Cherimoya is explained here.

The amount of calories in 100 gm of fresh Nectarine and Cherimoya with peel is 44.00 kcal and Not Available and the amount of calories without peel is Not Available and 75.00 kcal respectively. Thus, Nectarine and Cherimoya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Nectarine and Cherimoya is Rosales and Magnoliales respectively. Nectarine belongs to Rosaceae family and Cherimoya belongs to Annonaceae family. Nectarine belongs to Prunus genus of P. persica species and Cherimoya belongs to Annona genus of A. cherimola species. Beings plants, both fruits belong to Plantae Kingdom.