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Purple Mangosteen
Purple Mangosteen

Tangerine
Tangerine



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Purple Mangosteen
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Purple Mangosteen and Tangerine

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
Arthritis treatment, Cancer prevention, Heart care
1.1.1 General Benefits
Anti-inflammatory properties, Digestive aid
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
1.2 Skin Benefits
Treatment of acne, Treats minor cuts
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
NA
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal cramps, Hives, Itching, Nausea, Wheezing
1.5 Side Effects
NA
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
15.60 g
Rank: 23 (Overall)
13.34 g
Rank: 35 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
Not Available
Rank: N/A (Overall)
1.80 g
Rank: 28 (Overall)
Blackberry
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2.2.2 Sugar
Date
Not Available
Rank: N/A (Overall)
10.58 g
Rank: 19 (Overall)
Bilberry
ADD ⊕
2.3 Protein
Gojiberry
0.50 g
Rank: 49 (Overall)
0.81 g
Rank: 36 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.03
Rank: 25 (Overall)
0.06
Rank: 21 (Overall)
Apple
ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
10.00 mcg
Rank: 27 (Overall)
34.00 mcg
Rank: 15 (Overall)
Pomegranate
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.05 mg
Rank: 18 (Overall)
0.06 mg
Rank: 16 (Overall)
Apple
ADD ⊕
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.05 mg
Rank: 18 (Overall)
0.04 mg
Rank: 26 (Overall)
Apple
ADD ⊕
2.4.4 Vitamin B3 (Niacin)
Physalis
0.29 mg
Rank: 45 (Overall)
0.38 mg
Rank: 38 (Overall)
Gojiberry
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.03 mg
Rank: 56 (Overall)
0.22 mg
Rank: 28 (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.04 mg
Rank: 43 (Overall)
0.08 mg
Rank: 21 (Overall)
Apple
ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado
0.03 mcg
Rank: 35 (Overall)
16.00 mcg
Rank: 19 (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
7.20 mg
Rank: 55 (Overall)
26.70 mg
Rank: 34 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
Not Available
Rank: N/A (Overall)
0.20 mg
Rank: 29 (Overall)
Gojiberry
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
Not Available
Rank: N/A (Overall)
0.00 mcg
Rank: 36 (Overall)
Orange
ADD ⊕
2.4.11 Lycopene
Guava
Not Available
Rank: N/A (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado
ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
Not Available
Rank: N/A (Overall)
138.00 mcg
Rank: 6 (Overall)
Pineapple
ADD ⊕
2.4.13 Choline
Avocado
Not Available
Rank: N/A (Overall)
10.20 mg
Rank: 6 (Overall)
Gojiberry
ADD ⊕
2.5 Fat
Coconut
0.40 g
Rank: 21 (Overall)
0.31 g
Rank: 27 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
48.00 mg
Rank: 73 (Overall)
166.00 mg
Rank: 50 (Overall)
Olive
ADD ⊕
2.6.2 Iron
Gojiberry
0.17 mg
Rank: 46 (Overall)
0.15 mg
Rank: 48 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
7.00 mg
Rank: 12 (Overall)
0.00 mg
Rank: 21 (Overall)
Orange
ADD ⊕
1.2.1 Calcium
Gojiberry
5.49 mg
Rank: 40 (Overall)
37.00 mg
Rank: 10 (Overall)
Longan
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1.3.1 Magnesium
Tamarind
13.90 mg
Rank: 21 (Overall)
12.00 mg
Rank: 23 (Overall)
Gojiberry
ADD ⊕
1.3.2 Zinc
Gojiberry
0.12 mg
Rank: 21 (Overall)
0.07 mg
Rank: 26 (Overall)
Apple
ADD ⊕
1.4.1 Phosphorus
Coconut
9.21 mg
Rank: 38 (Overall)
20.00 mg
Rank: 25 (Overall)
Gojiberry
ADD ⊕
1.5.1 Manganese
Bilberry
0.10 mg
Rank: 31 (Overall)
0.04 mg
Rank: 49 (Overall)
Apple
ADD ⊕
1.5.2 Copper
Gojiberry
0.07 mg
Rank: 33 (Overall)
0.04 mg
Rank: 44 (Overall)
Apple
ADD ⊕
1.6.1 Selenium
Gojiberry
Not Available
Rank: N/A (Overall)
0.10 mcg
Rank: 16 (Overall)
Apple
ADD ⊕
1.8 Fatty Acids
1.8.1 Omega 3s
Cherimoya
Not Available
Rank: N/A (Overall)
18.00 mg
Rank: 26 (Overall)
Watermelon
ADD ⊕
1.8.2 Omega 6s
Avocado
Not Available
Rank: N/A (Overall)
48.00 mg
Rank: 34 (Overall)
Jambul
ADD ⊕
1.9 Sterol
1.9.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul
ADD ⊕
1.10 Water Content
Cucumber
81.00 g
Rank: 53 (Overall)
85.17 g
Rank: 37 (Overall)
Gojiberry
1.11 Ash
Bilberry
Not Available
Rank: N/A (Overall)
0.38 g
Rank: 34 (Overall)
Gojiberry
ADD ⊕
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
Raisin
63.00 kcal
Rank: 16 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
2.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
53.00 kcal
Rank: 13 (Overall)
Cucumber
ADD ⊕
2.4 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
ADD ⊕
2.5 Calories in Dried Form
Feijoa
Not Available
Rank: N/A (Overall)
340.00 kcal
Rank: 12 (Overall)
Gojiberry
ADD ⊕
2.6 Calories in Canned Form
Coconut
73.00 kcal
Rank: 14 (Overall)
61.00 kcal
Rank: 18 (Overall)
Tomato
ADD ⊕
2.7 Calories in Foods
2.7.1 Calories in Juice
Date
65.00 kcal
Rank: 19 (Overall)
43.00 kcal
Rank: 34 (Overall)
Tomato
ADD ⊕
2.7.2 Calories in Jam
Huckleberry
220.00 kcal
Rank: 24 (Overall)
50.00 kcal
Rank: 38 (Overall)
Clementine
ADD ⊕
2.7.3 Calories in Pie
Fig
Not Available
Rank: N/A (Overall)
370.00 kcal
Rank: 8 (Overall)
Breadfruit
ADD ⊕
3 Characteristics
3.1 Type
Tropical
Citrus
3.2 Season
Winter
Winter
3.3 Varieties
Button Mangosteen and Lemondrop Mangosteen
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
3.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
3.5 Color
Purple
Orange
3.6 Inside Color
White
Orange
3.7 Shape
Round
Round
3.8 Texture
Juicy
Succulent
3.9 Taste
NA
Sweet-Sour
3.10 Origin
Moluccas of Indonesia, Sunda Islands
South-Eastern Asia
3.11 Grows on
Trees
Not Available
3.12 Cultivation
3.12.1 Soil Type
NA
Well-drained
3.12.2 Soil pH
5-6
6-7.5
3.12.3 Climatic Conditions
NA
Sunny
4 Facts
4.1 Facts about
NA
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
4.2 In Alcoholic Beverages
4.2.1 Wine
92% Low Calorie Fruits Fruits have it !
Not Available
4.2.2 Beer
89% Low Calorie Fruits Fruits have it !
Not Available
4.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
Not Available
4.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
Not Available
4.3 Production
4.3.1 Top Producer
NA
China
4.3.2 Other Countries
NA
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
4.3.3 Top Importer
United States of America
China
4.3.4 Top Exporter
Thailand
Spain
5 Scientific Name
5.1 Botanical Name
Garcinia mangostana
Citrus reticulata
5.2 Synonym
Garcinia mangostana
Citrus clementina or Citrus nobilis
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
NA
Magnoliophyta
6.5 Class
Unknown
Magnoliopsida
6.6 Subclass
Dillenhidae
Rosidae
6.7 Order
Malpighiales
Sapindales
6.8 Family
Clusiaceae
Rutaceae
6.9 Genus
Garcinia
Citrus
6.10 Species
G. mangostana
C. reticulata
6.11 Generic Group
Not Available
Citrus fruit

Difference Between Purple Mangosteen and Tangerine

We might think that Purple Mangosteen and Tangerine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Purple Mangosteen and Tangerine Facts such as their taste, shape, color, and size are also distinct. The difference between Purple Mangosteen and Tangerine is explained here.

The amount of calories in 100 gm of fresh Purple Mangosteen and Tangerine with peel is 63.00 kcal and Not Available and the amount of calories without peel is Not Available and 53.00 kcal respectively. Thus, Purple Mangosteen and Tangerine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Purple Mangosteen and Tangerine is Malpighiales and Sapindales respectively. Purple Mangosteen belongs to Clusiaceae family and Tangerine belongs to Rutaceae family. Purple Mangosteen belongs to Garcinia genus of G. mangostana species and Tangerine belongs to Citrus genus of C. reticulata species. Beings plants, both fruits belong to Plantae Kingdom.

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