Home
×

Rambutan
Rambutan

Physalis
Physalis



ADD
Compare
X
Rambutan
X
Physalis

Rambutan and Physalis

Add ⊕
1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
1.1.1 General Benefits
Antiseptic properties, Cures headache, Removes waste from kidney
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
1.2 Skin Benefits
Hydrates skin
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
1.3 Hair Benefits
Good conditioner
Unknown
1.4 Allergy
1.4.1 Allergy Symptoms
Chest pains, Rhinitis, Wheezing
NA
1.5 Side Effects
Unknown
Hypertension, Ventricular Tachycardia
1.6 Recommeded for
1.6.1 Pregnant Women
All High Calorie Fruits Fruits have it !
All High Calorie Fruits Fruits have it !
1.6.2 Lactating Women
81% High Calorie Fruits Fruits have it !
81% High Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
15.70 g
Rank: 22 (Overall)
13.30 g
Rank: 36 (Overall)
Avocado
ADD ⊕
2.2.1 Fiber
Passionfruit
2.80 g
Rank: 22 (Overall)
0.50 g
Rank: 40 (Overall)
Blackberry
ADD ⊕
2.2.2 Sugar
Date
15.70 g
Rank: 6 (Overall)
3.90 g
Rank: 50 (Overall)
Bilberry
ADD ⊕
2.3 Protein
Gojiberry
1.00 g
Rank: 25 (Overall)
2.30 g
Rank: 8 (Overall)
Apple
ADD ⊕
2.3.1 Protein to Carb Ratio
Tamarillo
0.06
Rank: 21 (Overall)
0.17
Rank: 10 (Overall)
Apple
ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
0.00 mcg
Rank: 37 (Overall)
150.00 mcg
Rank: 5 (Overall)
Pomegranate
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.02 mg
Rank: 40 (Overall)
0.11 mg
Rank: 3 (Overall)
Apple
ADD ⊕
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.07 mg
Rank: 14 (Overall)
0.04 mg
Rank: 23 (Overall)
Apple
ADD ⊕
2.4.4 Vitamin B3 (Niacin)
Physalis
0.79 mg
Rank: 13 (Overall)
2.80 mg
Rank: 1 (Overall)
Gojiberry
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.00 mg
Rank: 58 (Overall)
Not Available
Rank: N/A (Overall)
Lychee
ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.00 mg
Rank: 52 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado
0.00 mcg
Rank: 36 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
0.00 mg
Rank: 72 (Overall)
28.00 mg
Rank: 32 (Overall)
Olive
ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive
0.00 mg
Rank: 42 (Overall)
0.50 mg
Rank: 19 (Overall)
Gojiberry
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
0.00 mcg
Rank: 36 (Overall)
Not Available
Rank: N/A (Overall)
Orange
ADD ⊕
2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
Avocado
ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
0.00 mcg
Rank: 36 (Overall)
Not Available
Rank: N/A (Overall)
Pineapple
ADD ⊕
2.4.13 Choline
Avocado
0.00 mg
Rank: 32 (Overall)
2.00 mg
Rank: 30 (Overall)
Gojiberry
ADD ⊕
2.5 Fat
Coconut
0.40 g
Rank: 21 (Overall)
0.00 g
Rank: 45 (Overall)
Physalis
ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry
138.00 mg
Rank: 60 (Overall)
170.00 mg
Rank: 48 (Overall)
Olive
ADD ⊕
2.6.2 Iron
Gojiberry
1.90 mg
Rank: 5 (Overall)
1.30 mg
Rank: 11 (Overall)
White Grapefruit
ADD ⊕
2.6.3 Sodium
Olive
2.00 mg
Rank: 18 (Overall)
Not Available
Rank: N/A (Overall)
Orange
ADD ⊕
2.6.4 Calcium
Gojiberry
20.00 mg
Rank: 22 (Overall)
12.00 mg
Rank: 29 (Overall)
Longan
ADD ⊕
2.6.5 Magnesium
Tamarind
10.00 mg
Rank: 25 (Overall)
8.00 mg
Rank: 27 (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
1.00 mg
Rank: 3 (Overall)
0.10 mg
Rank: 23 (Overall)
Apple
ADD ⊕
2.6.7 Phosphorus
Coconut
15.00 mg
Rank: 31 (Overall)
39.00 mg
Rank: 9 (Overall)
Gojiberry
ADD ⊕
2.6.8 Manganese
Bilberry
0.00 mg
Rank: 60 (Overall)
0.40 mg
Rank: 9 (Overall)
Apple
ADD ⊕
2.6.9 Copper
Gojiberry
0.00 mg
Rank: 52 (Overall)
0.10 mg
Rank: 22 (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
0.00 mcg
Rank: 17 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
0.00 mg
Rank: 38 (Overall)
Not Available
Rank: N/A (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
0.00 mg
Rank: 54 (Overall)
Not Available
Rank: N/A (Overall)
Jambul
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
0.00 mg
Rank: 16 (Overall)
Not Available
Rank: N/A (Overall)
Jambul
ADD ⊕
2.9 Water Content
Cucumber
79.50 g
Rank: 58 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
2.10 Ash
Bilberry
0.30 g
Rank: 38 (Overall)
0.80 g
Rank: 13 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
69.00 kcal
Rank: 14 (Overall)
77.00 kcal
Rank: 9 (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
3.4 Calories in Frozen Form
Tamarind
0.00 kcal
Rank: 30 (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
ADD ⊕
3.5 Calories in Dried Form
Feijoa
150.00 kcal
Rank: 36 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
82.00 kcal
Rank: 10 (Overall)
Not Available
Rank: N/A (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
105.00 kcal
Rank: 9 (Overall)
60.00 kcal
Rank: 22 (Overall)
Tomato
ADD ⊕
3.7.2 Calories in Jam
Huckleberry
Not Available
Rank: N/A (Overall)
238.00 kcal
Rank: 22 (Overall)
Clementine
ADD ⊕
3.7.3 Calories in Pie
Fig
Not Available
Rank: N/A (Overall)
320.00 kcal
Rank: 14 (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Tree fruit, Tropical
Fruit vegetable
4.2 Season
Early summer, Early winter, Late fall, Late spring
Spring, Summer
4.3 Varieties
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
4.4 Seedless Variety
24% High Calorie Fruits Fruits have it !
24% High Calorie Fruits Fruits have it !
4.5 Color
Coral red, Yellow
Bright Yellow, Orange
4.6 Inside Color
Greyish-white
Orange
4.7 Shape
Round
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Sour, Sweet
NA
4.10 Origin
Unknown
Chile, Peru
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam
NA
4.12.2 Soil pH
5.5-6.5
5-6.1
4.12.3 Climatic Conditions
Humid
NA
5 Facts
5.1 Facts about
  • Oils extracted from its seeds is used to make soaps and candles.
  • 'Rambut' means hairy in Malay.
  • It makes the best hair mask.
  • Seeds are edible and healthy too.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
76% High Calorie Fruits Fruits have it !
76% High Calorie Fruits Fruits have it !
5.2.2 Beer
88% High Calorie Fruits Fruits have it !
88% High Calorie Fruits Fruits have it !
5.2.3 Spirits
65% High Calorie Fruits Fruits have it !
65% High Calorie Fruits Fruits have it !
5.2.4 Cocktails
94% High Calorie Fruits Fruits have it !
94% High Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
Thailand
NA
5.3.2 Other Countries
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
NA
5.3.3 Top Importer
Singapore
Netherlands
5.3.4 Top Exporter
Thailand
Colombia
6 Scientific Name
6.1 Botanical Name
Nephelium lappaceum
Physalis Peruviana
6.2 Synonym
Rambota
Alkekengi, Herschellia & Pentaphitrum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Tracheophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Asteridae
7.7 Order
Sapindales
Solanales
7.8 Family
Sapindaceae
Solanaceae
7.9 Genus
Nephelium
Physalis
7.10 Species
N. lappaceum
Physalis
7.11 Generic Group
Not Available
Not Available

Difference Between Rambutan and Physalis

We might think that Rambutan and Physalis are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Rambutan and Physalis Facts such as their taste, shape, color, and size are also distinct. The difference between Rambutan and Physalis is explained here.

The amount of calories in 100 gm of fresh Rambutan and Physalis with peel is 69.00 kcal and 77.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Rambutan and Physalis belong to High Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Rambutan and Physalis is Sapindales and Solanales respectively. Rambutan belongs to Sapindaceae family and Physalis belongs to Solanaceae family. Rambutan belongs to Nephelium genus of N. lappaceum species and Physalis belongs to Physalis genus of Physalis species. Beings plants, both fruits belong to Plantae Kingdom.

Let Others Know
×