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Salmonberry

Damson
Damson



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Salmonberry vs Damson

1 Benefits
1.1 Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure
1.1.1 General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
1.3 Hair Benefits
Protects hair, Regulates hair growth
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips
Abdominal pains, Anaphylaxis, Vomiting
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
10.10 g
Rank: 53 (Overall)
11.42 g
Rank: 45 (Overall)
Avocado Information
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2.2.3 Fiber
Passionfruit In..
1.90 g
Rank: 27 (Overall)
1.40 g
Rank: 32 (Overall)
Blackberry Information
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2.3.3 Sugar
Date Information
3.70 g
Rank: 51 (Overall)
9.92 g
Rank: 22 (Overall)
Bilberry Information
2.4 Protein
Gojiberry Infor..
0.90 g
Rank: 30 (Overall)
0.70 g
Rank: 41 (Overall)
Apple Information
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2.5.2 Protein to Carb Ratio
Tamarillo Infor..
0.09
Rank: 16 (Overall)
0.06
Rank: 21 (Overall)
Apple Information
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2.7 Vitamins
2.7.1 Vitamin A (Retinol)
Pumpkin Informa..
50.00 mcg
Rank: 12 (Overall)
17.00 mcg
Rank: 22 (Overall)
Pomegranate Information
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2.7.3 Vitamin B1 (Thiamin)
Tamarind Inform..
0.04 mg
Rank: 23 (Overall)
0.03 mg
Rank: 33 (Overall)
Apple Information
2.8.1 Vitamin B2 (Riboflavin)
Gojiberry Infor..
0.06 mg
Rank: 15 (Overall)
0.03 mg
Rank: 33 (Overall)
Apple Information
3.2.1 Vitamin B3 (Niacin)
Physalis Inform..
0.47 mg
Rank: 32 (Overall)
0.42 mg
Rank: 35 (Overall)
Gojiberry Information
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3.3.1 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
0.17 mg
Rank: 37 (Overall)
0.14 mg
Rank: 44 (Overall)
Lychee Information
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3.3.2 Vitamin B6 (Pyridoxin)
Banana Informat..
0.08 mg
Rank: 21 (Overall)
0.03 mg
Rank: 49 (Overall)
Apple Information
3.5.2 Vitamin B9 (Folic acid)
Avocado Informa..
17.00 mcg
Rank: 18 (Overall)
5.00 mcg
Rank: 30 (Overall)
Gojiberry Information
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3.7.1 Vitamin C (Ascorbic Acid)
Guava Informati..
9.20 mg
Rank: 50 (Overall)
9.50 mg
Rank: 49 (Overall)
Olive Information
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3.9.1 Vitamin E (Tocopherole)
Olive Informati..
1.61 mg
Rank: 4 (Overall)
0.26 mg
Rank: 26 (Overall)
Gojiberry Information
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3.10.2 Vitamin K (Phyllochinone)
Green Kiwi Info..
14.80 mcg
Rank: 6 (Overall)
6.40 mcg
Rank: 12 (Overall)
Orange Information
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4.2.2 Lycopene
Guava Informati..
0.00 mcg
Rank: 9 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado Information
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4.3.2 Lutein+Zeaxanthin
Japanese Persim..
Not Available
Rank: N/A (Overall)
73.00 mcg
Rank: 19 (Overall)
Pineapple Information
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5.4.1 Choline
Avocado Informa..
Not Available
Rank: N/A (Overall)
1.90 mg
Rank: 31 (Overall)
Gojiberry Information
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6.3 Fat
Coconut Informa..
0.33 g
Rank: 25 (Overall)
0.28 g
Rank: 29 (Overall)
Physalis Information
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8.12 Minerals
8.12.1 Potassium
Gojiberry Infor..
110.00 mg
Rank: 65 (Overall)
157.00 mg
Rank: 53 (Overall)
Olive Information
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8.13.1 Iron
Gojiberry Infor..
0.40 mg
Rank: 29 (Overall)
0.17 mg
Rank: 46 (Overall)
White Grapefruit Information
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8.13.2 Sodium
Olive Informati..
14.00 mg
Rank: 8 (Overall)
2.00 mg
Rank: 18 (Overall)
Orange Information
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8.14.2 Calcium
Gojiberry Infor..
13.00 mg
Rank: 28 (Overall)
6.00 mg
Rank: 39 (Overall)
Longan Information
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8.14.4 Magnesium
Tamarind Inform..
15.00 mg
Rank: 19 (Overall)
7.00 mg
Rank: 28 (Overall)
Gojiberry Information
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8.14.5 Zinc
Gojiberry Infor..
0.28 mg
Rank: 10 (Overall)
0.10 mg
Rank: 23 (Overall)
Apple Information
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8.14.7 Phosphorus
Coconut Informa..
27.00 mg
Rank: 19 (Overall)
16.00 mg
Rank: 29 (Overall)
Gojiberry Information
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9.7.1 Manganese
Bilberry Inform..
1.10 mg
Rank: 3 (Overall)
0.05 mg
Rank: 45 (Overall)
Apple Information
10.3.2 Copper
Gojiberry Infor..
0.03 mg
Rank: 50 (Overall)
0.06 mg
Rank: 39 (Overall)
Apple Information
12.10.1 Selenium
Gojiberry Infor..
Not Available
Rank: N/A (Overall)
0.00 mcg
Rank: 17 (Overall)
Apple Information
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12.12 Fatty Acids
12.12.1 Omega 3s
Cherimoya Infor..
0.00 mg
Rank: 38 (Overall)
0.00 mg
Rank: 38 (Overall)
Watermelon Information
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12.12.2 Omega 6s
Avocado Informa..
0.00 mg
Rank: 54 (Overall)
44.00 mg
Rank: 36 (Overall)
Jambul Information
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12.13 Sterol
12.13.1 Phytosterol
Avocado Informa..
Not Available
Rank: N/A (Overall)
7.00 mg
Rank: 12 (Overall)
Jambul Information
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12.14 Water Content
Cucumber Inform..
88.21 g
Rank: 18 (Overall)
87.02 g
Rank: 26 (Overall)
Gojiberry Information
12.15 Ash
Bilberry Inform..
0.56 g
Rank: 21 (Overall)
0.40 g
Rank: 33 (Overall)
Gojiberry Information
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13 Calories
13.1 Serving Size
100 g
100 g
13.2 Calories in Fresh Fruit with Peel
Raisin Informat..
47.00 kcal
Rank: 26 (Overall)
46.00 kcal
Rank: 27 (Overall)
Cucumber Information
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13.3 Calories in Fresh Fruit without Peel
Coconut Informa..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber Information
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13.4 Calories in Frozen Form
Tamarind Inform..
Not Available
Rank: N/A (Overall)
49.00 kcal
Rank: 16 (Overall)
Rambutan Information
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13.5 Calories in Dried Form
Feijoa Informat..
Not Available
Rank: N/A (Overall)
240.00 kcal
Rank: 34 (Overall)
Gojiberry Information
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13.6 Calories in Canned Form
Coconut Informa..
Not Available
Rank: N/A (Overall)
63.00 kcal
Rank: 17 (Overall)
Tomato Information
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13.7 Calories in Foods
13.7.1 Calories in Juice
Date Information
55.00 kcal
Rank: 25 (Overall)
70.00 kcal
Rank: 17 (Overall)
Tomato Information
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13.7.2 Calories in Jam
Huckleberry Inf..
120.00 kcal
Rank: 36 (Overall)
220.00 kcal
Rank: 24 (Overall)
Clementine Information
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13.7.3 Calories in Pie
Fig Information
360.00 kcal
Rank: 9 (Overall)
294.00 kcal
Rank: 20 (Overall)
Breadfruit Information
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14 Characteristics
14.1 Type
Berry
Tree fruit
14.2 Season
All seasons
Summer
14.3 Varieties
Golden ruby and Olympic Double
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace
14.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
14.5 Color
Pink, Pink red, Salmon, Salmon yellow
Dark purple
14.6 Inside Color
Pink
Yellow
14.7 Shape
Oval
Oval
14.8 Texture
Juicy
Grainy
14.9 Taste
Sweet
Juicy, Sweet, Tart
14.10 Origin
North America
Syria
14.11 Grows on
Trees
Trees
14.12 Cultivation
14.12.1 Soil Type
Loam
Clay, Loam, Moist, Sandy loam, Well-drained
14.12.2 Soil pH
5.7-7.2
5.5-6.5
14.12.3 Climatic Conditions
Moist
Cold
15 Facts
15.1 Facts about
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
  • The name Damson originates from the original name 'Damacus plum'.
  • Damson wine was very popular in 19th century.
  • This fruit is often used in jams due to its slightly tart behaviour.
15.2 In Alcoholic Beverages
15.2.1 Wine
Not Available
92% Low Calorie Fruits Fruits have it !
15.2.2 Beer
Not Available
89% Low Calorie Fruits Fruits have it !
15.2.3 Spirits
Not Available
83% Low Calorie Fruits Fruits have it !
15.2.4 Cocktails
Not Available
97% Low Calorie Fruits Fruits have it !
15.3 Production
15.3.1 Top Producer
United States of America
United Kingdom
15.3.2 Other Countries
Canada, Mexico
Ireland, United States of America
15.3.3 Top Importer
Not Available
United States of America
15.3.4 Top Exporter
Not Available
France
16 Scientific Name
16.1 Botanical Name
Rubus spectabilis
Prunus domestica subsp. insititia
16.2 Synonym
Not Available
Not Available
17 Classification
17.1 Domain
Eukarya
Eukarya
17.2 Kingdom
Plantae
Plantae
17.3 Subkingdom
Tracheobionta
Tracheobionta
17.4 Division
Magnoliophyta
Magnoliophyta
17.5 Class
Magnoliopsida
Magnoliopsida
17.6 Subclass
Rosidae
Rosidae
17.7 Order
Rosales
Rosales
17.8 Family
Rosaceae
Rosaceae
17.9 Genus
Rubus
Prunus
17.10 Species
R. spectabilis
Prunus domestica subsp. insititia
17.11 Generic Group
Not Available
Not Available

Compare Salmonberry and Damson

It is important compare Salmonberry and Damson as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Salmonberry Benefits: anti oxidant properties, digestive aid, eye care, healing of wounds, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Damson Benefits: anti-inflammatory properties, boosts immune system, digestive aid, eye care, flu treatment, helps in weight loss, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Salmonberry are: protects hair and regulates hair growth and hair benefits of Damson are: prevents hair loss, promotes longer and healthier hair, protects hair, remedy for split ends and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching and swelling of mouth, tongue or lips and the symptoms of second fruit are: abdominal pains, anaphylaxis and vomiting. Get sorted Salmonberry vs Damson comparison with the help of fruit comparison tool by fruitvs.com.