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Tamarind
Tamarind

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Tamarind vs Blackberry

1 Benefits
1.1 Health Benefits
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
1.1.1 General Benefits
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
Hydrates skin, Skin rejuvenation, Skin revitalization
1.3 Hair Benefits
Prevents hair loss
Promotes longer and healthier hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
1.5 Side Effects
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
Nausea, Vomiting, Might cause change of urine color
1.6 Recommeded for
1.6.1 Pregnant Women
All High Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
81% High Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
62.50 g
Rank: 4 (Overall)
9.60 g
Rank: 56 (Overall)
Avocado Information
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2.2.1 Fiber
Passionfruit In..
5.10 g
Rank: 10 (Overall)
0.00 g
Rank: 42 (Overall)
Blackberry Information
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2.2.2 Sugar
Date Information
57.40 g
Rank: 3 (Overall)
4.90 g
Rank: 45 (Overall)
Bilberry Information
2.3 Protein
Gojiberry Infor..
2.80 g
Rank: 4 (Overall)
1.40 g
Rank: 16 (Overall)
Apple Information
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2.3.1 Protein to Carb Ratio
Tamarillo Infor..
0.04
Rank: 23 (Overall)
0.15
Rank: 11 (Overall)
Apple Information
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
30.00 mcg
Rank: 17 (Overall)
11.00 mcg
Rank: 26 (Overall)
Pomegranate Information
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2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
0.43 mg
Rank: 1 (Overall)
0.02 mg
Rank: 38 (Overall)
Apple Information
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
0.15 mg
Rank: 4 (Overall)
0.03 mg
Rank: 33 (Overall)
Apple Information
2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
1.94 mg
Rank: 2 (Overall)
0.65 mg
Rank: 20 (Overall)
Gojiberry Information
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
0.14 mg
Rank: 42 (Overall)
0.28 mg
Rank: 18 (Overall)
Lychee Information
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2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
0.07 mg
Rank: 26 (Overall)
0.03 mg
Rank: 48 (Overall)
Apple Information
2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
14.00 mcg
Rank: 21 (Overall)
25.00 mcg
Rank: 9 (Overall)
Gojiberry Information
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2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
3.50 mg
Rank: 62 (Overall)
21.00 mg
Rank: 36 (Overall)
Olive Information
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2.4.9 Vitamin E (Tocopherole)
Olive Informati..
0.10 mg
Rank: 37 (Overall)
1.17 mg
Rank: 8 (Overall)
Gojiberry Information
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
2.80 mcg
Rank: 22 (Overall)
19.80 mcg
Rank: 3 (Overall)
Orange Information
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2.4.11 Lycopene
Guava Informati..
0.00 mcg
Rank: 9 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado Information
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
0.00 mcg
Rank: 36 (Overall)
118.00 mcg
Rank: 12 (Overall)
Pineapple Information
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2.4.13 Choline
Avocado Informa..
8.60 mg
Rank: 8 (Overall)
8.52 mg
Rank: 9 (Overall)
Gojiberry Information
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2.5 Fat
Coconut Informa..
0.60 g
Rank: 14 (Overall)
0.50 g
Rank: 18 (Overall)
Physalis Information
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2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
628.00 mg
Rank: 4 (Overall)
162.00 mg
Rank: 51 (Overall)
Olive Information
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2.6.2 Iron
Gojiberry Infor..
2.80 mg
Rank: 2 (Overall)
0.62 mg
Rank: 20 (Overall)
White Grapefruit Information
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2.6.3 Sodium
Olive Informati..
28.00 mg
Rank: 2 (Overall)
1.00 mg
Rank: 20 (Overall)
Orange Information
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2.6.4 Calcium
Gojiberry Infor..
74.00 mg
Rank: 2 (Overall)
29.00 mg
Rank: 15 (Overall)
Longan Information
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2.6.5 Magnesium
Tamarind Inform..
92.00 mg
Rank: 1 (Overall)
20.00 mg
Rank: 14 (Overall)
Gojiberry Information
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2.6.6 Zinc
Gojiberry Infor..
0.10 mg
Rank: 23 (Overall)
0.53 mg
Rank: 5 (Overall)
Apple Information
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2.6.7 Phosphorus
Coconut Informa..
113.00 mg
Rank: 1 (Overall)
22.00 mg
Rank: 23 (Overall)
Gojiberry Information
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2.6.8 Manganese
Bilberry Inform..
0.10 mg
Rank: 31 (Overall)
0.65 mg
Rank: 6 (Overall)
Apple Information
2.6.9 Copper
Gojiberry Infor..
0.00 mg
Rank: 52 (Overall)
0.17 mg
Rank: 9 (Overall)
Apple Information
2.6.10 Selenium
Gojiberry Infor..
1.30 mcg
Rank: 6 (Overall)
0.40 mcg
Rank: 13 (Overall)
Apple Information
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
0.00 mg
Rank: 38 (Overall)
94.00 mg
Rank: 7 (Overall)
Watermelon Information
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2.7.2 Omega 6s
Avocado Informa..
0.00 mg
Rank: 54 (Overall)
186.00 mg
Rank: 11 (Overall)
Jambul Information
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2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
0.00 mg
Rank: 16 (Overall)
Not Available
Rank: N/A (Overall)
Jambul Information
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2.9 Water Content
Cucumber Inform..
82.00 g
Rank: 50 (Overall)
88.20 g
Rank: 19 (Overall)
Gojiberry Information
2.10 Ash
Bilberry Inform..
0.09 g
Rank: 44 (Overall)
0.40 g
Rank: 33 (Overall)
Gojiberry Information
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3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
Not Available
Rank: N/A (Overall)
43.00 kcal
Rank: 30 (Overall)
Cucumber Information
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3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
239.00 kcal
Rank: 2 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber Information
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3.4 Calories in Frozen Form
Tamarind Inform..
187.00 kcal
Rank: 1 (Overall)
64.00 kcal
Rank: 11 (Overall)
Rambutan Information
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3.5 Calories in Dried Form
Feijoa Informat..
128.00 kcal
Rank: 37 (Overall)
325.00 kcal
Rank: 13 (Overall)
Gojiberry Information
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3.6 Calories in Canned Form
Coconut Informa..
Not Available
Rank: N/A (Overall)
92.00 kcal
Rank: 7 (Overall)
Tomato Information
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3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
28.00 kcal
Rank: 39 (Overall)
38.00 kcal
Rank: 37 (Overall)
Tomato Information
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3.7.2 Calories in Jam
Huckleberry Inf..
254.00 kcal
Rank: 17 (Overall)
250.00 kcal
Rank: 19 (Overall)
Clementine Information
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3.7.3 Calories in Pie
Fig Information
239.00 kcal
Rank: 39 (Overall)
Not Available
Rank: N/A (Overall)
Breadfruit Information
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4 Characteristics
4.1 Type
Tropical
Berry
4.2 Season
Spring, Summer
Spring, Summer
4.3 Varieties
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
4.4 Seedless Variety
24% High Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Brown, Reddish-brown
Purplish black
4.6 Inside Color
Brown
Magenta
4.7 Shape
Curving Cylinder
Round
4.8 Texture
Tough
Juicy
4.9 Taste
Sour-Sweet
Juicy, Sweet
4.10 Origin
Africa
Asia, Europe, North America, South America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy, Sandy loam, Well-drained
Well-drained
4.12.2 Soil pH
5.6-6.5
5.5-7
4.12.3 Climatic Conditions
Humid to dry, Rainfall, Warm to hot climate
Dry, Warm to hot climate
5 Facts
5.1 Facts about
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
5.2 In Alcoholic Beverages
5.2.1 Wine
76% High Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
88% High Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
65% High Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
94% High Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
India
United States of America
5.3.2 Other Countries
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
China, New Zealand, Serbia, South Africa
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Thailand
Mexico
6 Scientific Name
6.1 Botanical Name
Tamarindus indica
Rubus Fruticosus
6.2 Synonym
Tamarindo, tamarindus
Rubus Millspaughii or Rubus Laciniatus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Liliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Fabales
Rosales
7.8 Family
Fabaceae
Rosaceae
7.9 Genus
Tamarindus
Rubus
7.10 Species
Tamarindus indica
Rubus fruticosus
7.11 Generic Group
Tamarind Sub
Rose

Compare Tamarind and Blackberry

It is important compare Tamarind and Blackberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.

Blackberry Benefits: digestive aid, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarind are: prevents hair loss and hair benefits of Blackberry are: promotes longer and healthier hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting and the symptoms of second fruit are: facial muscle tension, pressure in sinus, respiratory congestion, runny nose, sneezing and tingling sensation in wrist and face. Get sorted Tamarind vs Blackberry comparison with the help of fruit comparison tool by fruitvs.com.

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