We might think that Bilberry and Elderberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Bilberry and Elderberry Facts such as their taste, shape, color, and size are also distinct. The difference between Bilberry and Elderberry is explained here.
The amount of calories in 100 gm of fresh Bilberry and Elderberry with peel is 44.00 kcal and 73.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Bilberry and Elderberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Bilberry and Elderberry is Ericales and Dipsacales respectively. Bilberry belongs to Ericaceae family and Elderberry belongs to Adoxaceae family. Bilberry belongs to Vaccinium genus of Vaccinium myrtillus species and Elderberry belongs to Sambucus genus of S. nigra species. Beings plants, both fruits belong to Plantae Kingdom.