Home
×

Bilberry
Bilberry

Gojiberry
Gojiberry



ADD
Compare
X
Bilberry
X
Gojiberry

Bilberry and Gojiberry

1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
1.1.1 General Benefits
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections
Boosts immune system, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Nourishes skin, Protects against skin damage
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Anaphylaxis, Itching, Sneezing, Wheezing
1.5 Side Effects
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain
May interact with some drugs
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
11.50 g
Rank: 44 (Overall)
69.21 g
Rank: 3 (Overall)
Avocado
ADD ⊕
2.2.1 Fiber
Passionfruit
2.80 g
Rank: 22 (Overall)
8.00 g
Rank: 3 (Overall)
Blackberry
ADD ⊕
2.2.2 Sugar
Date
0.00 g
Rank: 62 (Overall)
13.00 g
Rank: 11 (Overall)
Bilberry
ADD ⊕
2.3 Protein
Gojiberry
0.70 g
Rank: 41 (Overall)
14.07 g
Rank: 1 (Overall)
Apple
ADD ⊕
2.3.1 Protein to Carb Ratio
Tamarillo
0.06
Rank: 21 (Overall)
0.20
Rank: 7 (Overall)
Apple
ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
1.08 mcg
Rank: 35 (Overall)
0.00 mcg
Rank: 37 (Overall)
Pomegranate
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.03 mg
Rank: 31 (Overall)
0.10 mg
Rank: 7 (Overall)
Apple
ADD ⊕
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.03 mg
Rank: 30 (Overall)
1.30 mg
Rank: 1 (Overall)
Apple
ADD ⊕
2.4.4 Vitamin B3 (Niacin)
Physalis
0.58 mg
Rank: 28 (Overall)
0.00 mg
Rank: 64 (Overall)
Gojiberry
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.16 mg
Rank: 38 (Overall)
0.00 mg
Rank: 58 (Overall)
Lychee
ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.06 mg
Rank: 29 (Overall)
0.00 mg
Rank: 52 (Overall)
Apple
ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado
6.00 mcg
Rank: 29 (Overall)
0.00 mcg
Rank: 36 (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
44.00 mg
Rank: 18 (Overall)
19.20 mg
Rank: 38 (Overall)
Olive
ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive
0.00 mg
Rank: 42 (Overall)
0.00 mg
Rank: 42 (Overall)
Gojiberry
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
4.00 mcg
Rank: 18 (Overall)
0.00 mcg
Rank: 36 (Overall)
Orange
ADD ⊕
2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado
ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
0.00 mcg
Rank: 36 (Overall)
0.00 mcg
Rank: 36 (Overall)
Pineapple
ADD ⊕
2.4.13 Choline
Avocado
0.00 mg
Rank: 32 (Overall)
0.00 mg
Rank: 32 (Overall)
Gojiberry
ADD ⊕
2.5 Fat
Coconut
0.50 g
Rank: 18 (Overall)
1.00 g
Rank: 6 (Overall)
Physalis
ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry
103.00 mg
Rank: 68 (Overall)
840.00 mg
Rank: 1 (Overall)
Olive
ADD ⊕
2.6.2 Iron
Gojiberry
0.80 mg
Rank: 16 (Overall)
9.00 mg
Rank: 1 (Overall)
White Grapefruit
ADD ⊕
2.6.3 Sodium
Olive
3.00 mg
Rank: 17 (Overall)
24.00 mg
Rank: 4 (Overall)
Orange
ADD ⊕
2.6.4 Calcium
Gojiberry
15.00 mg
Rank: 26 (Overall)
100.00 mg
Rank: 1 (Overall)
Longan
ADD ⊕
2.6.5 Magnesium
Tamarind
7.00 mg
Rank: 28 (Overall)
0.00 mg
Rank: 31 (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
0.10 mg
Rank: 23 (Overall)
2.70 mg
Rank: 1 (Overall)
Apple
ADD ⊕
2.6.7 Phosphorus
Coconut
9.00 mg
Rank: 39 (Overall)
0.00 mg
Rank: 42 (Overall)
Gojiberry
ADD ⊕
2.6.8 Manganese
Bilberry
3.30 mg
Rank: 1 (Overall)
0.00 mg
Rank: 60 (Overall)
Apple
ADD ⊕
2.6.9 Copper
Gojiberry
0.11 mg
Rank: 19 (Overall)
2.00 mg
Rank: 1 (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
0.00 mcg
Rank: 17 (Overall)
63.70 mcg
Rank: 1 (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
Not Available
Rank: N/A (Overall)
0.00 mg
Rank: 38 (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
Not Available
Rank: N/A (Overall)
0.00 mg
Rank: 54 (Overall)
Jambul
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
0.00 mg
Rank: 16 (Overall)
Jambul
ADD ⊕
2.9 Water Content
Cucumber
0.20 g
Rank: 75 (Overall)
0.00 g
Rank: 76 (Overall)
Gojiberry
2.10 Ash
Bilberry
87.10 g
Rank: 1 (Overall)
0.00 g
Rank: 45 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
44.00 kcal
Rank: 29 (Overall)
32.00 kcal
Rank: 36 (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
3.4 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
90.00 kcal
Rank: 6 (Overall)
Rambutan
ADD ⊕
3.5 Calories in Dried Form
Feijoa
Not Available
Rank: N/A (Overall)
32.00 kcal
Rank: 42 (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
75.00 kcal
Rank: 14 (Overall)
40.00 kcal
Rank: 35 (Overall)
Tomato
ADD ⊕
3.7.2 Calories in Jam
Huckleberry
164.00 kcal
Rank: 32 (Overall)
180.00 kcal
Rank: 29 (Overall)
Clementine
ADD ⊕
3.7.3 Calories in Pie
Fig
293.00 kcal
Rank: 21 (Overall)
240.00 kcal
Rank: 38 (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Berry
Berry
4.2 Season
Summer
Autumn
4.3 Varieties
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry
No Types
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Dark purple
Scarlet red
4.6 Inside Color
Light Green
Orange
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Tough
4.9 Taste
Sweet
Slightly bitter, Tart
4.10 Origin
Unknown
Unknown
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Moist, Well-aerated
Well-drained
4.12.2 Soil pH
4.5-5.5
6.8-8.1
4.12.3 Climatic Conditions
Cold
Cold, Hot
5 Facts
5.1 Facts about
  • Bilberries are used in manufacturing of alcoholic drinks.
  • They are used to improve aromas of sorbets.
  • The green extract of it's leaves is used in textile industry as natural dye.
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
Japan
China
5.3.2 Other Countries
Denmark, Finland, Iceland, Sweden
Canada, France, India, United States of America
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Chile
China
6 Scientific Name
6.1 Botanical Name
Vaccinium myrtillus
Lycium barbarum
6.2 Synonym
blaeberry, whinberry, European blueberry, whortleberry
Wolfberry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Unknown
7.5 Class
Magnoliopsida
Unknown
7.6 Subclass
Dillenhidae
Asteridae
7.7 Order
Ericales
Solanales
7.8 Family
Ericaceae
Solanaceae
7.9 Genus
Vaccinium
Lycium
7.10 Species
Vaccinium myrtillus
L. barbarum
7.11 Generic Group
Heath
Not Available

Difference Between Bilberry and Gojiberry

We might think that Bilberry and Gojiberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Bilberry and Gojiberry Facts such as their taste, shape, color, and size are also distinct. The difference between Bilberry and Gojiberry is explained here.

The amount of calories in 100 gm of fresh Bilberry and Gojiberry with peel is 44.00 kcal and 32.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Bilberry and Gojiberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Bilberry and Gojiberry is Ericales and Solanales respectively. Bilberry belongs to Ericaceae family and Gojiberry belongs to Solanaceae family. Bilberry belongs to Vaccinium genus of Vaccinium myrtillus species and Gojiberry belongs to Lycium genus of L. barbarum species. Beings plants, both fruits belong to Plantae Kingdom.

Let Others Know
×