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Boysenberry
Boysenberry

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Boysenberry
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Boysenberry and Fig

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension
1.1.1 General Benefits
Boosts immune system, Digestive aid, Improves eye vision
Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne
1.3 Hair Benefits
Protects hair
Good conditioner, Regulates hair growth, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands
1.5 Side Effects
Decrease in blood sugar levels
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
12.20 g
Rank: 39 (Overall)
19.20 g
Rank: 13 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
5.30 g
Rank: 9 (Overall)
2.90 g
Rank: 21 (Overall)
Blackberry
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2.2.2 Sugar
Date
6.90 g
Rank: 42 (Overall)
16.30 g
Rank: 5 (Overall)
Bilberry
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2.3 Protein
Gojiberry
1.10 g
Rank: 21 (Overall)
0.80 g
Rank: 37 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.09
Rank: 16 (Overall)
0.04
Rank: 24 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
3.00 mcg
Rank: 32 (Overall)
7.00 mcg
Rank: 29 (Overall)
Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.05 mg
Rank: 19 (Overall)
0.06 mg
Rank: 15 (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.04 mg
Rank: 25 (Overall)
0.05 mg
Rank: 20 (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
0.77 mg
Rank: 14 (Overall)
0.40 mg
Rank: 36 (Overall)
Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.25 mg
Rank: 21 (Overall)
0.30 mg
Rank: 12 (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.06 mg
Rank: 31 (Overall)
0.11 mg
Rank: 12 (Overall)
Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
63.00 mcg
Rank: 2 (Overall)
6.00 mcg
Rank: 29 (Overall)
Gojiberry
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2.4.8 Vitamin C (Ascorbic Acid)
Guava
3.10 mg
Rank: 65 (Overall)
2.00 mg
Rank: 69 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
0.87 mg
Rank: 12 (Overall)
0.11 mg
Rank: 36 (Overall)
Gojiberry
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
7.80 mcg
Rank: 10 (Overall)
4.70 mcg
Rank: 15 (Overall)
Orange
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2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
118.00 mcg
Rank: 12 (Overall)
9.00 mcg
Rank: 32 (Overall)
Pineapple
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2.4.13 Choline
Avocado
10.20 mg
Rank: 6 (Overall)
4.70 mg
Rank: 26 (Overall)
Gojiberry
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1.4 Fat
Coconut
0.26 g
Rank: 30 (Overall)
0.30 g
Rank: 28 (Overall)
Physalis
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1.5 Minerals
1.5.1 Potassium
Gojiberry
139.00 mg
Rank: 59 (Overall)
232.00 mg
Rank: 30 (Overall)
Olive
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1.5.2 Iron
Gojiberry
0.85 mg
Rank: 15 (Overall)
0.37 mg
Rank: 30 (Overall)
White Grapefruit
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1.5.3 Sodium
Olive
1.00 mg
Rank: 20 (Overall)
1.00 mg
Rank: 20 (Overall)
Orange
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1.5.4 Calcium
Gojiberry
27.00 mg
Rank: 16 (Overall)
35.00 mg
Rank: 11 (Overall)
Longan
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1.5.5 Magnesium
Tamarind
16.00 mg
Rank: 18 (Overall)
17.00 mg
Rank: 17 (Overall)
Gojiberry
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1.5.6 Zinc
Gojiberry
0.22 mg
Rank: 13 (Overall)
0.15 mg
Rank: 18 (Overall)
Apple
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1.5.7 Phosphorus
Coconut
27.00 mg
Rank: 19 (Overall)
14.00 mg
Rank: 32 (Overall)
Gojiberry
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1.5.8 Manganese
Bilberry
0.55 mg
Rank: 7 (Overall)
0.13 mg
Rank: 25 (Overall)
Apple
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1.5.9 Copper
Gojiberry
0.08 mg
Rank: 29 (Overall)
0.07 mg
Rank: 32 (Overall)
Apple
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1.5.10 Selenium
Gojiberry
0.20 mcg
Rank: 15 (Overall)
0.20 mcg
Rank: 15 (Overall)
Apple
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1.6 Fatty Acids
1.6.1 Omega 3s
Cherimoya
50.00 mg
Rank: 15 (Overall)
0.00 mg
Rank: 38 (Overall)
Watermelon
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1.6.2 Omega 6s
Avocado
98.00 mg
Rank: 19 (Overall)
144.00 mg
Rank: 14 (Overall)
Jambul
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1.7 Sterol
1.7.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
31.00 mg
Rank: 4 (Overall)
Jambul
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1.8 Water Content
Cucumber
85.90 g
Rank: 34 (Overall)
79.11 g
Rank: 60 (Overall)
Gojiberry
1.9 Ash
Bilberry
0.54 g
Rank: 22 (Overall)
0.66 g
Rank: 17 (Overall)
Gojiberry
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2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
Raisin
50.00 kcal
Rank: 24 (Overall)
74.00 kcal
Rank: 10 (Overall)
Cucumber
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2.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
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2.4 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
71.42 kcal
Rank: 9 (Overall)
Rambutan
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2.5 Calories in Dried Form
Feijoa
Not Available
Rank: N/A (Overall)
249.00 kcal
Rank: 30 (Overall)
Gojiberry
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2.6 Calories in Canned Form
Coconut
Not Available
Rank: N/A (Overall)
69.00 kcal
Rank: 15 (Overall)
Tomato
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2.7 Calories in Foods
2.7.1 Calories in Juice
Date
40.00 kcal
Rank: 35 (Overall)
65.00 kcal
Rank: 19 (Overall)
Tomato
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2.7.2 Calories in Jam
Huckleberry
250.00 kcal
Rank: 19 (Overall)
360.00 kcal
Rank: 5 (Overall)
Clementine
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2.7.3 Calories in Pie
Fig
300.00 kcal
Rank: 18 (Overall)
450.00 kcal
Rank: 1 (Overall)
Breadfruit
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3 Characteristics
3.1 Type
Berry
Tree fruit
3.2 Season
Spring, Summer
Summer, Winter
3.3 Varieties
Thorn and Thornless
Abyad, Adriatic, Alma, Atreano, Bataglia, Black Bethlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin and Hardy Chicago Fig
3.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
3.5 Color
Black, Purple, Purplish black
Green, Purple, Red
3.6 Inside Color
Magenta
Pink
3.7 Shape
Round
Conical
3.8 Texture
Juicy
Fleshy
3.9 Taste
NA
Sweet
3.10 Origin
America
Western Asia
3.11 Grows on
Trees
Trees
3.12 Cultivation
3.12.1 Soil Type
NA
Clay, Limestone, Loam, Sandy
3.12.2 Soil pH
5.8-6.5
5-7
3.12.3 Climatic Conditions
NA
Dry, Warm
4 Facts
4.1 Facts about
NA
  • Fig tree is considered as a symbol of abundance, fertility and sweetness.
  • The fig is made up of 55% of natural sugar so they are the sweetest fruits.
  • Figs are used as a fat substitute in recipes.
4.2 In Alcoholic Beverages
4.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
4.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
4.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
4.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
4.3 Production
4.3.1 Top Producer
NA
Turkey
4.3.2 Other Countries
NA
Albania, Algeria, Brazil, Egypt, Iran, Morocco, Syria, Tunisia, United States of America
4.3.3 Top Importer
China
France
4.3.4 Top Exporter
New Zealand
Turkey
5 Scientific Name
5.1 Botanical Name
Rubus ursinus x idaeus
Ficus carica
5.2 Synonym
Not Available
Not Available
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
Rosidae
Alismidae
6.7 Order
Rosales
Rosales
6.8 Family
Rosaceae
Moraceae
6.9 Genus
Rubus
Ficus
6.10 Species
R. ursinus x idaeus
Ficus carica
6.11 Generic Group
Rose
Mulberry

Difference Between Boysenberry and Fig

We might think that Boysenberry and Fig are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Fig Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Fig is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Fig with peel is 50.00 kcal and 74.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Boysenberry and Fig belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Fig is Rosales and Rosales respectively. Boysenberry belongs to Rosaceae family and Fig belongs to Moraceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Fig belongs to Ficus genus of Ficus carica species. Beings plants, both fruits belong to Plantae Kingdom.

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