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Boysenberry
Boysenberry

Green Bell Pepper
Green Bell Pepper



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Boysenberry
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Green Bell Pepper

Boysenberry and Green Bell Pepper

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
Arthritis treatment, Cancer prevention, Heart care
1.1.1 General Benefits
Boosts immune system, Digestive aid, Improves eye vision
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Treatment of skin diseases
1.3 Hair Benefits
Protects hair
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
1.5 Side Effects
Decrease in blood sugar levels
Allergic reaction, Mouth irritation, Throat irritation
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
12.20 g
Rank: 39 (Overall)
4.64 g
Rank: 70 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
5.30 g
Rank: 9 (Overall)
1.80 g
Rank: 28 (Overall)
Blackberry
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2.2.2 Sugar
Date
6.90 g
Rank: 42 (Overall)
2.40 g
Rank: 56 (Overall)
Bilberry
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2.3 Protein
Gojiberry
1.10 g
Rank: 21 (Overall)
0.86 g
Rank: 32 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.09
Rank: 16 (Overall)
0.20
Rank: 7 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
3.00 mcg
Rank: 32 (Overall)
18.00 mcg
Rank: 21 (Overall)
Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.05 mg
Rank: 19 (Overall)
0.06 mg
Rank: 17 (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.04 mg
Rank: 25 (Overall)
0.03 mg
Rank: 31 (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
0.77 mg
Rank: 14 (Overall)
0.48 mg
Rank: 31 (Overall)
Gojiberry
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.25 mg
Rank: 21 (Overall)
0.10 mg
Rank: 49 (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.06 mg
Rank: 31 (Overall)
0.22 mg
Rank: 7 (Overall)
Apple
ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado
63.00 mcg
Rank: 2 (Overall)
10.00 mcg
Rank: 25 (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
3.10 mg
Rank: 65 (Overall)
80.40 mg
Rank: 6 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
0.87 mg
Rank: 12 (Overall)
0.37 mg
Rank: 21 (Overall)
Gojiberry
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
7.80 mcg
Rank: 10 (Overall)
7.40 mcg
Rank: 11 (Overall)
Orange
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2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
118.00 mcg
Rank: 12 (Overall)
341.00 mcg
Rank: 3 (Overall)
Pineapple
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2.4.13 Choline
Avocado
10.20 mg
Rank: 6 (Overall)
5.50 mg
Rank: 23 (Overall)
Gojiberry
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2.5 Fat
Coconut
0.26 g
Rank: 30 (Overall)
0.17 g
Rank: 36 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
139.00 mg
Rank: 59 (Overall)
175.00 mg
Rank: 44 (Overall)
Olive
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2.6.2 Iron
Gojiberry
0.85 mg
Rank: 15 (Overall)
0.34 mg
Rank: 32 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
1.00 mg
Rank: 20 (Overall)
3.00 mg
Rank: 17 (Overall)
Orange
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2.6.4 Calcium
Gojiberry
27.00 mg
Rank: 16 (Overall)
10.00 mg
Rank: 34 (Overall)
Longan
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2.6.5 Magnesium
Tamarind
16.00 mg
Rank: 18 (Overall)
10.00 mg
Rank: 25 (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
0.22 mg
Rank: 13 (Overall)
0.13 mg
Rank: 20 (Overall)
Apple
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2.6.7 Phosphorus
Coconut
27.00 mg
Rank: 19 (Overall)
20.00 mg
Rank: 25 (Overall)
Gojiberry
ADD ⊕
2.6.8 Manganese
Bilberry
0.55 mg
Rank: 7 (Overall)
0.12 mg
Rank: 27 (Overall)
Apple
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2.6.9 Copper
Gojiberry
0.08 mg
Rank: 29 (Overall)
0.07 mg
Rank: 34 (Overall)
Apple
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2.6.10 Selenium
Gojiberry
0.20 mcg
Rank: 15 (Overall)
0.00 mcg
Rank: 17 (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
50.00 mg
Rank: 15 (Overall)
8.00 mg
Rank: 31 (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
98.00 mg
Rank: 19 (Overall)
54.00 mg
Rank: 30 (Overall)
Jambul
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
9.00 mg
Rank: 9 (Overall)
Jambul
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2.9 Water Content
Cucumber
85.90 g
Rank: 34 (Overall)
93.90 g
Rank: 4 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.54 g
Rank: 22 (Overall)
0.40 g
Rank: 33 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
50.00 kcal
Rank: 24 (Overall)
20.00 kcal
Rank: 40 (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
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3.4 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
20.00 kcal
Rank: 28 (Overall)
Rambutan
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3.5 Calories in Dried Form
Feijoa
Not Available
Rank: N/A (Overall)
314.00 kcal
Rank: 15 (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
40.00 kcal
Rank: 35 (Overall)
30.00 kcal
Rank: 38 (Overall)
Tomato
ADD ⊕
3.7.2 Calories in Jam
Huckleberry
250.00 kcal
Rank: 19 (Overall)
Not Available
Rank: N/A (Overall)
Clementine
ADD ⊕
3.7.3 Calories in Pie
Fig
300.00 kcal
Rank: 18 (Overall)
Not Available
Rank: N/A (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Berry
Fruit vegetable
4.2 Season
Spring, Summer
All seasons
4.3 Varieties
Thorn and Thornless
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Black, Purple, Purplish black
Green
4.6 Inside Color
Magenta
Light Green
4.7 Shape
Round
Irregularly oval
4.8 Texture
Juicy
Crispy
4.9 Taste
NA
NA
4.10 Origin
America
Central America, Mexico, South America
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
NA
Loam
4.12.2 Soil pH
5.8-6.5
5.5-7
4.12.3 Climatic Conditions
NA
Warm
5 Facts
5.1 Facts about
NA
  • Colored bell peppers are sweeter as compared to green bell pepper.
  • The inner white colored cavity is rich source of flavonoids and is edible.
  • Red bell peppers have more nutrients as compared to green bell peppers.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
NA
China
5.3.2 Other Countries
NA
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey
5.3.3 Top Importer
China
United States of America
5.3.4 Top Exporter
New Zealand
Canada
6 Scientific Name
6.1 Botanical Name
Rubus ursinus x idaeus
Capsicum annuum
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Alismidae
7.7 Order
Rosales
Solanales
7.8 Family
Rosaceae
Solanaceae
7.9 Genus
Rubus
Capsicum
7.10 Species
R. ursinus x idaeus
C. annum
7.11 Generic Group
Rose
Not Available

Difference Between Boysenberry and Green Bell Pepper

We might think that Boysenberry and Green Bell Pepper are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Green Bell Pepper Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Green Bell Pepper is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Green Bell Pepper with peel is 50.00 kcal and 20.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Boysenberry and Green Bell Pepper belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Green Bell Pepper is Rosales and Solanales respectively. Boysenberry belongs to Rosaceae family and Green Bell Pepper belongs to Solanaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Green Bell Pepper belongs to Capsicum genus of C. annum species. Beings plants, both fruits belong to Plantae Kingdom.

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