We might think that Elderberry and Pumpkin are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Elderberry and Pumpkin Facts such as their taste, shape, color, and size are also distinct. The difference between Elderberry and Pumpkin is explained here.
The amount of calories in 100 gm of fresh Elderberry and Pumpkin with peel is 73.00 kcal and 26.00 kcal and the amount of calories without peel is Not Available and 30.00 kcal respectively. Thus, Elderberry and Pumpkin belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Elderberry and Pumpkin is Dipsacales and Cucurbitales respectively. Elderberry belongs to Adoxaceae family and Pumpkin belongs to Cucurbitaceae family. Elderberry belongs to Sambucus genus of S. nigra species and Pumpkin belongs to Cucurbita genus of Cucurbita mixta species. Beings plants, both fruits belong to Plantae Kingdom.