Home
×

Green Kiwi
Green Kiwi

Miracle fruit
Miracle fruit



ADD
Compare
X
Green Kiwi
X
Miracle fruit

Green Kiwi vs Miracle fruit

1 Benefits
1.1 Health Benefits
Asthma treatment, Heart care, Prevents constipation, Treatment of skin Diseases
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
Has taste modifying effect
1.2 Skin Benefits
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
NA
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
Itching, Skin rash
1.5 Side Effects
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
Changes taste of food eaten after this fruit, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
14.66 g
Rank: 28 (Overall)
Not Available
Rank: N/A (Overall)
Avocado Information
ADD ⊕
2.2.1 Fiber
Passionfruit In..
3.00 g
Rank: 20 (Overall)
Not Available
Rank: N/A (Overall)
Blackberry Information
ADD ⊕
2.2.2 Sugar
Date Information
8.99 g
Rank: 29 (Overall)
Not Available
Rank: N/A (Overall)
Bilberry Information
2.3 Protein
Gojiberry Infor..
1.14 g
Rank: 20 (Overall)
Not Available
Rank: N/A (Overall)
Apple Information
ADD ⊕
2.3.1 Protein to Carb Ratio
Tamarillo Infor..
0.07
Rank: 20 (Overall)
Not Available
Rank: N/A (Overall)
Apple Information
ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
4.00 mcg
Rank: 31 (Overall)
Not Available
Rank: N/A (Overall)
Pomegranate Information
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
0.03 mg
Rank: 34 (Overall)
Not Available
Rank: N/A (Overall)
Apple Information
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
0.03 mg
Rank: 34 (Overall)
Not Available
Rank: N/A (Overall)
Apple Information
2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
0.34 mg
Rank: 41 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry Information
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
0.18 mg
Rank: 36 (Overall)
Not Available
Rank: N/A (Overall)
Lychee Information
ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
0.06 mg
Rank: 27 (Overall)
Not Available
Rank: N/A (Overall)
Apple Information
2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
25.00 mcg
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry Information
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
92.70 mg
Rank: 5 (Overall)
1.33 mg
Rank: 70 (Overall)
Olive Information
ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive Informati..
1.46 mg
Rank: 6 (Overall)
0.78 mg
Rank: 13 (Overall)
Gojiberry Information
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
40.30 mcg
Rank: 1 (Overall)
Not Available
Rank: N/A (Overall)
Orange Information
ADD ⊕
2.4.11 Lycopene
Guava Informati..
0.00 mcg
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
Avocado Information
ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
122.00 mcg
Rank: 11 (Overall)
Not Available
Rank: N/A (Overall)
Pineapple Information
ADD ⊕
2.4.13 Choline
Avocado Informa..
7.80 mg
Rank: 11 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry Information
ADD ⊕
2.5 Fat
Coconut Informa..
0.52 g
Rank: 17 (Overall)
Not Available
Rank: 100 (Overall)
Physalis Information
ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
312.00 mg
Rank: 18 (Overall)
Not Available
Rank: N/A (Overall)
Olive Information
ADD ⊕
2.6.2 Iron
Gojiberry Infor..
0.31 mg
Rank: 34 (Overall)
Not Available
Rank: N/A (Overall)
White Grapefruit Information
ADD ⊕
2.6.3 Sodium
Olive Informati..
3.00 mg
Rank: 17 (Overall)
Not Available
Rank: N/A (Overall)
Orange Information
ADD ⊕
2.6.4 Calcium
Gojiberry Infor..
34.00 mg
Rank: 12 (Overall)
Not Available
Rank: N/A (Overall)
Longan Information
ADD ⊕
2.6.5 Magnesium
Tamarind Inform..
17.00 mg
Rank: 17 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry Information
ADD ⊕
2.6.6 Zinc
Gojiberry Infor..
0.14 mg
Rank: 19 (Overall)
Not Available
Rank: N/A (Overall)
Apple Information
ADD ⊕
2.6.7 Phosphorus
Coconut Informa..
34.00 mg
Rank: 15 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry Information
ADD ⊕
2.6.8 Manganese
Bilberry Inform..
0.10 mg
Rank: 32 (Overall)
Not Available
Rank: N/A (Overall)
Apple Information
2.6.9 Copper
Gojiberry Infor..
0.13 mg
Rank: 14 (Overall)
Not Available
Rank: N/A (Overall)
Apple Information
2.6.10 Selenium
Gojiberry Infor..
0.20 mcg
Rank: 15 (Overall)
Not Available
Rank: N/A (Overall)
Apple Information
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
42.00 mg
Rank: 19 (Overall)
Not Available
Rank: N/A (Overall)
Watermelon Information
ADD ⊕
2.7.2 Omega 6s
Avocado Informa..
246.00 mg
Rank: 8 (Overall)
Not Available
Rank: N/A (Overall)
Jambul Information
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul Information
ADD ⊕
2.9 Water Content
Cucumber Inform..
83.07 g
Rank: 47 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry Information
2.10 Ash
Bilberry Inform..
0.61 g
Rank: 19 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry Information
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
61.00 kcal
Rank: 17 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber Information
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber Information
ADD ⊕
3.4 Calories in Frozen Form
Tamarind Inform..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Rambutan Information
ADD ⊕
3.5 Calories in Dried Form
Feijoa Informat..
352.00 kcal
Rank: 10 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry Information
ADD ⊕
3.6 Calories in Canned Form
Coconut Informa..
105.00 kcal
Rank: 6 (Overall)
Not Available
Rank: N/A (Overall)
Tomato Information
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
61.00 kcal
Rank: 21 (Overall)
Not Available
Rank: N/A (Overall)
Tomato Information
ADD ⊕
3.7.2 Calories in Jam
Huckleberry Inf..
245.00 kcal
Rank: 20 (Overall)
Not Available
Rank: N/A (Overall)
Clementine Information
ADD ⊕
3.7.3 Calories in Pie
Fig Information
345.00 kcal
Rank: 10 (Overall)
Not Available
Rank: N/A (Overall)
Breadfruit Information
ADD ⊕
4 Characteristics
4.1 Type
Tropical
Berry
4.2 Season
Spring, Summer, Winter
Monsoon
4.3 Varieties
Zhong Hua, Jing Li, Ruan Zao, Mao Hua and Huang Yan
Gymnema Sylvestre and Thaumatococcus Daniellii
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Brown, Green
Dark red
4.6 Inside Color
Green
Greyish-white
4.7 Shape
Oval
Oval
4.8 Texture
Succulent
Fleshy
4.9 Taste
Sour-Sweet, Tangy
NA, Sweet
4.10 Origin
China
West Africa
4.11 Grows on
Vines
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Well-drained
4.12.2 Soil pH
5.5-7
4.5-5.8
4.12.3 Climatic Conditions
Cold, Sunny
Rainfall
5 Facts
5.1 Facts about
  • The name Kiwi is due to the resemblance with 'Kiwi' bird.
  • Animals like monkeys and deer also consume Kiwifruit.
  • Originated in china, this fruit is also called as 'Chinese gooseberry.'
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
Italy
NA
5.3.2 Other Countries
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
NA
5.3.3 Top Importer
United States of America
Not Available
5.3.4 Top Exporter
New Zealand
United States of America
6 Scientific Name
6.1 Botanical Name
Actinidia deliciosa
Synsepalum Dulcificum
6.2 Synonym
Not Available
Miracle Berry, Miraculous Berry and Sweet Berry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
NA
7.6 Subclass
Dillenhidae
Asteridae
7.7 Order
Ericales
Ericales
7.8 Family
Actinidiaceae
Sapotaceae
7.9 Genus
Actinidia
Synsepalum
7.10 Species
A. deliciosa
S. dulcificum
7.11 Generic Group
Kiwi
Not Available

Compare Green Kiwi and Miracle fruit

It is important compare Green Kiwi and Miracle fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Green Kiwi Benefits: boosts immune system, controls blood pressure, eye care and helps in weight loss.

Miracle fruit Benefits: has taste modifying effect.

Fruits are also used as a remedy for various hair problems. The hair benefits of Green Kiwi are: prevents hair loss, promotes longer and healthier hair and treatment of dandruff and hair benefits of Miracle fruit are: na. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, breathing difficulty, itching in tongue and other parts of mouth, itching sensation in throat, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: itching and skin rash. Get sorted Green Kiwi vs Miracle fruit comparison with the help of fruit comparison tool by fruitvs.com.