We might think that Guava and Elderberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Guava and Elderberry Facts such as their taste, shape, color, and size are also distinct. The difference between Guava and Elderberry is explained here.
The amount of calories in 100 gm of fresh Guava and Elderberry with peel is 68.00 kcal and 73.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Guava and Elderberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Guava and Elderberry is Myrtales and Dipsacales respectively. Guava belongs to Myrtaceae family and Elderberry belongs to Adoxaceae family. Guava belongs to Psidium genus of Psidium guajava species and Elderberry belongs to Sambucus genus of S. nigra species. Beings plants, both fruits belong to Plantae Kingdom.