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Japanese Persimmon
Japanese Persimmon

Loquat
Loquat



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Japanese Persimmon
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Loquat

Japanese Persimmon and Loquat

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes
1.5 Side Effects
Diarrhoea, Might affect blood pressure level
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
18.59 g
Rank: 15 (Overall)
12.14 g
Rank: 40 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
3.60 g
Rank: 17 (Overall)
1.70 g
Rank: 29 (Overall)
Blackberry
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2.2.2 Sugar
Date
12.53 g
Rank: 14 (Overall)
Not Available
Rank: N/A (Overall)
Bilberry
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2.3 Protein
Gojiberry
0.58 g
Rank: 47 (Overall)
0.40 g
Rank: 50 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.03
Rank: 25 (Overall)
0.03
Rank: 25 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
81.00 mcg
Rank: 7 (Overall)
76.00 mcg
Rank: 8 (Overall)
Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.03 mg
Rank: 31 (Overall)
0.02 mg
Rank: 39 (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.02 mg
Rank: 38 (Overall)
0.02 mg
Rank: 35 (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
0.10 mg
Rank: 62 (Overall)
0.18 mg
Rank: 56 (Overall)
Gojiberry
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.10 mg
Rank: 15 (Overall)
0.10 mg
Rank: 15 (Overall)
Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
8.00 mcg
Rank: 27 (Overall)
14.00 mcg
Rank: 21 (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
7.50 mg
Rank: 54 (Overall)
Not Available
Rank: N/A (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
0.73 mg
Rank: 15 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
2.60 mcg
Rank: 24 (Overall)
Not Available
Rank: N/A (Overall)
Orange
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2.4.11 Lycopene
Guava
159.00 mcg
Rank: 6 (Overall)
Not Available
Rank: N/A (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
834.00 mcg
Rank: 1 (Overall)
Not Available
Rank: N/A (Overall)
Pineapple
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2.4.13 Choline
Avocado
7.60 mg
Rank: 13 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
2.5 Fat
Coconut
0.19 g
Rank: 34 (Overall)
0.20 g
Rank: 33 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
161.00 mg
Rank: 52 (Overall)
266.00 mg
Rank: 24 (Overall)
Olive
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2.6.2 Iron
Gojiberry
0.15 mg
Rank: 48 (Overall)
0.28 mg
Rank: 37 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
1.00 mg
Rank: 20 (Overall)
1.00 mg
Rank: 20 (Overall)
Orange
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2.6.4 Calcium
Gojiberry
8.00 mg
Rank: 37 (Overall)
16.00 mg
Rank: 25 (Overall)
Longan
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2.6.5 Magnesium
Tamarind
9.00 mg
Rank: 26 (Overall)
13.00 mg
Rank: 22 (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
0.11 mg
Rank: 22 (Overall)
0.05 mg
Rank: 28 (Overall)
Apple
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2.6.7 Phosphorus
Coconut
17.00 mg
Rank: 28 (Overall)
27.00 mg
Rank: 19 (Overall)
Gojiberry
ADD ⊕
2.6.8 Manganese
Bilberry
0.36 mg
Rank: 12 (Overall)
0.15 mg
Rank: 22 (Overall)
Apple
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2.6.9 Copper
Gojiberry
0.11 mg
Rank: 17 (Overall)
0.04 mg
Rank: 46 (Overall)
Apple
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2.6.10 Selenium
Gojiberry
0.60 mcg
Rank: 10 (Overall)
0.60 mcg
Rank: 10 (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
4.00 mg
Rank: 34 (Overall)
13.00 mg
Rank: 28 (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
39.00 mg
Rank: 38 (Overall)
77.00 mg
Rank: 26 (Overall)
Jambul
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2.8 Sterol
2.8.1 Phytosterol
Avocado
4.00 mg
Rank: 14 (Overall)
2.00 mg
Rank: 15 (Overall)
Jambul
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2.9 Water Content
Cucumber
80.32 g
Rank: 56 (Overall)
86.73 g
Rank: 29 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.33 g
Rank: 36 (Overall)
0.50 g
Rank: 26 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
70.00 kcal
Rank: 13 (Overall)
47.00 kcal
Rank: 26 (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
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3.4 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
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3.5 Calories in Dried Form
Feijoa
274.00 kcal
Rank: 23 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
Not Available
Rank: N/A (Overall)
67.00 kcal
Rank: 16 (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
90.00 kcal
Rank: 11 (Overall)
Not Available
Rank: N/A (Overall)
Tomato
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3.7.2 Calories in Jam
Huckleberry
345.00 kcal
Rank: 6 (Overall)
Not Available
Rank: N/A (Overall)
Clementine
ADD ⊕
3.7.3 Calories in Pie
Fig
284.00 kcal
Rank: 25 (Overall)
Not Available
Rank: N/A (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Berry, Tree fruit
Tree fruit, Tropical
4.2 Season
Autumn, Winter
Winter
4.3 Varieties
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Orange, Red, Yellow
Orange, Yellow
4.6 Inside Color
Orange
Orange
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet
Sweet, Tart
4.10 Origin
Burma, China, India, Japan
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Clay, Loam, Sand, Well-drained
4.12.2 Soil pH
6.5-7.5
5.5-6.5
4.12.3 Climatic Conditions
Can tolerate wide range of climates
Warm to hot climate
5 Facts
5.1 Facts about
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
5.2 In Alcoholic Beverages
5.2.1 Wine
Not Available
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
Not Available
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
Not Available
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
Not Available
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
China
Japan
5.3.2 Other Countries
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey
5.3.3 Top Importer
United States of America
China
5.3.4 Top Exporter
Japan
Spain
6 Scientific Name
6.1 Botanical Name
Diospyros kaki
Eriobotrya japonica
6.2 Synonym
Not Available
Crataegus bibas or Mespilus japonica or Photinia japonica
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Ericales
Rosales
7.8 Family
Ebenaceae
Rosaceae
7.9 Genus
Diospyros
Eriobotrya
7.10 Species
D. kaki
E. japonica
7.11 Generic Group
Not Available
Rose

Difference Between Japanese Persimmon and Loquat

We might think that Japanese Persimmon and Loquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Japanese Persimmon and Loquat Facts such as their taste, shape, color, and size are also distinct. The difference between Japanese Persimmon and Loquat is explained here.

The amount of calories in 100 gm of fresh Japanese Persimmon and Loquat with peel is 70.00 kcal and 47.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Japanese Persimmon and Loquat belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Japanese Persimmon and Loquat is Ericales and Rosales respectively. Japanese Persimmon belongs to Ebenaceae family and Loquat belongs to Rosaceae family. Japanese Persimmon belongs to Diospyros genus of D. kaki species and Loquat belongs to Eriobotrya genus of E. japonica species. Beings plants, both fruits belong to Plantae Kingdom.

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