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Quince

Gojiberry
Gojiberry



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Quince vs Gojiberry

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1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
Boosts immune system, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
1.3 Hair Benefits
Regulates hair growth
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Anaphylaxis, Itching, Sneezing, Wheezing
1.5 Side Effects
Allergic reaction
May interact with some drugs
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
15.30 g
Rank: 25 (Overall)
69.21 g
Rank: 3 (Overall)
Avocado Information
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2.3.2 Fiber
Passionfruit In..
1.90 g
Rank: 27 (Overall)
8.00 g
Rank: 3 (Overall)
Blackberry Information
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2.3.4 Sugar
Date Information
Not Available
Rank: N/A (Overall)
13.00 g
Rank: 11 (Overall)
Bilberry Information
2.5 Protein
Gojiberry Infor..
0.40 g
Rank: 50 (Overall)
14.07 g
Rank: 1 (Overall)
Apple Information
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2.6.1 Protein to Carb Ratio
Tamarillo Infor..
0.03
Rank: 25 (Overall)
0.20
Rank: 7 (Overall)
Apple Information
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2.7 Vitamins
2.7.1 Vitamin A (Retinol)
Pumpkin Informa..
2.00 mcg
Rank: 33 (Overall)
0.00 mcg
Rank: 37 (Overall)
Pomegranate Information
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2.8.1 Vitamin B1 (Thiamin)
Tamarind Inform..
0.02 mg
Rank: 38 (Overall)
0.10 mg
Rank: 7 (Overall)
Apple Information
3.2.1 Vitamin B2 (Riboflavin)
Gojiberry Infor..
0.03 mg
Rank: 30 (Overall)
1.30 mg
Rank: 1 (Overall)
Apple Information
3.3.1 Vitamin B3 (Niacin)
Physalis Inform..
0.20 mg
Rank: 54 (Overall)
0.00 mg
Rank: 64 (Overall)
Gojiberry Information
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3.4.1 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
0.08 mg
Rank: 52 (Overall)
0.00 mg
Rank: 58 (Overall)
Lychee Information
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3.4.2 Vitamin B6 (Pyridoxin)
Banana Informat..
0.04 mg
Rank: 44 (Overall)
0.00 mg
Rank: 52 (Overall)
Apple Information
3.5.1 Vitamin B9 (Folic acid)
Avocado Informa..
3.00 mcg
Rank: 32 (Overall)
0.00 mcg
Rank: 36 (Overall)
Gojiberry Information
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3.6.1 Vitamin C (Ascorbic Acid)
Guava Informati..
15.00 mg
Rank: 40 (Overall)
19.20 mg
Rank: 38 (Overall)
Olive Information
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3.7.2 Vitamin E (Tocopherole)
Olive Informati..
Not Available
Rank: N/A (Overall)
0.00 mg
Rank: 42 (Overall)
Gojiberry Information
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3.7.3 Vitamin K (Phyllochinone)
Green Kiwi Info..
Not Available
Rank: N/A (Overall)
0.00 mcg
Rank: 36 (Overall)
Orange Information
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3.7.5 Lycopene
Guava Informati..
Not Available
Rank: N/A (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado Information
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3.7.7 Lutein+Zeaxanthin
Japanese Persim..
Not Available
Rank: N/A (Overall)
0.00 mcg
Rank: 36 (Overall)
Pineapple Information
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3.7.8 Choline
Avocado Informa..
Not Available
Rank: N/A (Overall)
0.00 mg
Rank: 32 (Overall)
Gojiberry Information
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4.13 Fat
Coconut Informa..
0.10 g
Rank: 43 (Overall)
1.00 g
Rank: 6 (Overall)
Physalis Information
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5.4 Minerals
5.4.1 Potassium
Gojiberry Infor..
197.00 mg
Rank: 37 (Overall)
840.00 mg
Rank: 1 (Overall)
Olive Information
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7.11.1 Iron
Gojiberry Infor..
0.70 mg
Rank: 17 (Overall)
9.00 mg
Rank: 1 (Overall)
White Grapefruit Information
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7.11.2 Sodium
Olive Informati..
4.00 mg
Rank: 16 (Overall)
24.00 mg
Rank: 4 (Overall)
Orange Information
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7.11.3 Calcium
Gojiberry Infor..
11.00 mg
Rank: 32 (Overall)
100.00 mg
Rank: 1 (Overall)
Longan Information
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7.11.4 Magnesium
Tamarind Inform..
8.00 mg
Rank: 27 (Overall)
0.00 mg
Rank: 31 (Overall)
Gojiberry Information
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7.11.5 Zinc
Gojiberry Infor..
0.04 mg
Rank: 29 (Overall)
2.70 mg
Rank: 1 (Overall)
Apple Information
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7.11.6 Phosphorus
Coconut Informa..
17.00 mg
Rank: 28 (Overall)
0.00 mg
Rank: 42 (Overall)
Gojiberry Information
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7.11.7 Manganese
Bilberry Inform..
Not Available
Rank: N/A (Overall)
0.00 mg
Rank: 60 (Overall)
Apple Information
7.11.8 Copper
Gojiberry Infor..
0.13 mg
Rank: 14 (Overall)
2.00 mg
Rank: 1 (Overall)
Apple Information
7.11.9 Selenium
Gojiberry Infor..
0.60 mcg
Rank: 10 (Overall)
63.70 mcg
Rank: 1 (Overall)
Apple Information
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7.12 Fatty Acids
7.12.1 Omega 3s
Cherimoya Infor..
0.00 mg
Rank: 38 (Overall)
0.00 mg
Rank: 38 (Overall)
Watermelon Information
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7.12.2 Omega 6s
Avocado Informa..
49.00 mg
Rank: 33 (Overall)
0.00 mg
Rank: 54 (Overall)
Jambul Information
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7.13 Sterol
7.13.1 Phytosterol
Avocado Informa..
Not Available
Rank: N/A (Overall)
0.00 mg
Rank: 16 (Overall)
Jambul Information
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7.14 Water Content
Cucumber Inform..
83.80 g
Rank: 43 (Overall)
0.00 g
Rank: 76 (Overall)
Gojiberry Information
7.15 Ash
Bilberry Inform..
0.40 g
Rank: 33 (Overall)
0.00 g
Rank: 45 (Overall)
Gojiberry Information
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8 Calories
8.1 Serving Size
100 g
100 g
8.2 Calories in Fresh Fruit with Peel
Raisin Informat..
57.00 kcal
Rank: 19 (Overall)
32.00 kcal
Rank: 36 (Overall)
Cucumber Information
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8.3 Calories in Fresh Fruit without Peel
Coconut Informa..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber Information
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8.4 Calories in Frozen Form
Tamarind Inform..
Not Available
Rank: N/A (Overall)
90.00 kcal
Rank: 6 (Overall)
Rambutan Information
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8.5 Calories in Dried Form
Feijoa Informat..
320.00 kcal
Rank: 14 (Overall)
32.00 kcal
Rank: 42 (Overall)
Gojiberry Information
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8.6 Calories in Canned Form
Coconut Informa..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Tomato Information
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8.7 Calories in Foods
8.7.1 Calories in Juice
Date Information
50.00 kcal
Rank: 30 (Overall)
40.00 kcal
Rank: 35 (Overall)
Tomato Information
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8.7.2 Calories in Jam
Huckleberry Inf..
130.00 kcal
Rank: 35 (Overall)
180.00 kcal
Rank: 29 (Overall)
Clementine Information
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8.7.3 Calories in Pie
Fig Information
310.00 kcal
Rank: 16 (Overall)
240.00 kcal
Rank: 38 (Overall)
Breadfruit Information
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9 Characteristics
9.1 Type
Tree fruit
Berry
9.2 Season
Winter
Autumn
9.3 Varieties
Meech’s Prolific, Lusitanica, Champion and Vranja AGM
No Types
9.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
9.5 Color
Green, Yellow
Scarlet red
9.6 Inside Color
White
Orange
9.7 Shape
Round
Oval
9.8 Texture
Crunchy
Tough
9.9 Taste
Tart
Slightly bitter, Tart
9.10 Origin
Iran, South-West Asia, Turkey
Unknown
9.11 Grows on
Trees
Trees
9.12 Cultivation
9.12.1 Soil Type
Loam, Well-drained
Well-drained
9.12.2 Soil pH
6-7
6.8-8.1
9.12.3 Climatic Conditions
Warm
Cold, Hot
10 Facts
10.1 Facts about
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
10.2 In Alcoholic Beverages
10.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
10.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
10.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
10.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
10.3 Production
10.3.1 Top Producer
Turkey
China
10.3.2 Other Countries
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
Canada, France, India, United States of America
10.3.3 Top Importer
United States of America
United States of America
10.3.4 Top Exporter
Argentina
China
11 Scientific Name
11.1 Botanical Name
Cydonia oblonga
Lycium barbarum
11.2 Synonym
C. vulgaris
Wolfberry
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Unknown
12.5 Class
Magnoliopsida
Unknown
12.6 Subclass
Rosidae
Asteridae
12.7 Order
Rosales
Solanales
12.8 Family
Rosaceae
Solanaceae
12.9 Genus
Cydonia
Lycium
12.10 Species
C. oblonga
L. barbarum
12.11 Generic Group
Rose
Not Available

Compare Quince and Gojiberry

It is important compare Quince and Gojiberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Quince Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, helps in weight loss, improves blood circulation and maintains healthy cholesterol level.

Gojiberry Benefits: boosts immune system and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of Quince are: regulates hair growth and hair benefits of Gojiberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: anaphylaxis, itching, sneezing and wheezing. Get sorted Quince vs Gojiberry comparison with the help of fruit comparison tool by fruitvs.com.