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Blackberry vs Dragonfruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
1.1.1 General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Helps in weight loss, Suppresses Arthritis
1.2 Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization
Anti-aging benefits, Heals sunburn, Treatment of acne
1.3 Hair Benefits
Promotes longer and healthier hair
Treatment of colored hair
1.4 Allergy
1.4.1 Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
NA
1.5 Side Effects
Nausea, Vomiting, Might cause change of urine color
NA
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
Not Available
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
9.60 g
Rank: 56 (Overall)
14.00 g
Rank: 32 (Overall)
Avocado Information
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2.2.1 Fiber
Passionfruit In..
0.00 g
Rank: 42 (Overall)
1.00 g
Rank: 36 (Overall)
Blackberry Information
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2.2.2 Sugar
Date Information
4.90 g
Rank: 45 (Overall)
8.00 g
Rank: 36 (Overall)
Bilberry Information
2.3 Protein
Gojiberry Infor..
1.40 g
Rank: 16 (Overall)
2.00 g
Rank: 10 (Overall)
Apple Information
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2.3.1 Protein to Carb Ratio
Tamarillo Infor..
0.15
Rank: 11 (Overall)
0.14
Rank: 12 (Overall)
Apple Information
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
11.00 mcg
Rank: 26 (Overall)
Not Available
Rank: N/A (Overall)
Pomegranate Information
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2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
0.02 mg
Rank: 38 (Overall)
0.04 mg
Rank: 24 (Overall)
Apple Information
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
0.03 mg
Rank: 33 (Overall)
0.05 mg
Rank: 20 (Overall)
Apple Information
2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
0.65 mg
Rank: 20 (Overall)
0.16 mg
Rank: 59 (Overall)
Gojiberry Information
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
0.28 mg
Rank: 18 (Overall)
Not Available
Rank: N/A (Overall)
Lychee Information
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2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
0.03 mg
Rank: 48 (Overall)
Not Available
Rank: N/A (Overall)
Apple Information
2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
25.00 mcg
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry Information
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2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
21.00 mg
Rank: 36 (Overall)
9.00 mg
Rank: 51 (Overall)
Olive Information
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2.4.9 Vitamin E (Tocopherole)
Olive Informati..
1.17 mg
Rank: 8 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry Information
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
19.80 mcg
Rank: 3 (Overall)
Not Available
Rank: N/A (Overall)
Orange Information
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2.4.11 Lycopene
Guava Informati..
0.00 mcg
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
Avocado Information
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
118.00 mcg
Rank: 12 (Overall)
Not Available
Rank: N/A (Overall)
Pineapple Information
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2.4.13 Choline
Avocado Informa..
8.52 mg
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry Information
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2.5 Fat
Coconut Informa..
0.50 g
Rank: 18 (Overall)
0.40 g
Rank: 21 (Overall)
Physalis Information
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2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
162.00 mg
Rank: 51 (Overall)
Not Available
Rank: N/A (Overall)
Olive Information
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2.6.2 Iron
Gojiberry Infor..
0.62 mg
Rank: 20 (Overall)
0.65 mg
Rank: 19 (Overall)
White Grapefruit Information
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2.6.3 Sodium
Olive Informati..
1.00 mg
Rank: 20 (Overall)
Not Available
Rank: N/A (Overall)
Orange Information
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2.6.4 Calcium
Gojiberry Infor..
29.00 mg
Rank: 15 (Overall)
8.80 mg
Rank: 36 (Overall)
Longan Information
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2.6.5 Magnesium
Tamarind Inform..
20.00 mg
Rank: 14 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry Information
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2.6.6 Zinc
Gojiberry Infor..
0.53 mg
Rank: 5 (Overall)
Not Available
Rank: N/A (Overall)
Apple Information
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2.6.7 Phosphorus
Coconut Informa..
22.00 mg
Rank: 23 (Overall)
36.10 mg
Rank: 12 (Overall)
Gojiberry Information
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2.6.8 Manganese
Bilberry Inform..
0.65 mg
Rank: 6 (Overall)
Not Available
Rank: N/A (Overall)
Apple Information
2.6.9 Copper
Gojiberry Infor..
0.17 mg
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
Apple Information
2.6.10 Selenium
Gojiberry Infor..
0.40 mcg
Rank: 13 (Overall)
Not Available
Rank: N/A (Overall)
Apple Information
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
94.00 mg
Rank: 7 (Overall)
Not Available
Rank: N/A (Overall)
Watermelon Information
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2.7.2 Omega 6s
Avocado Informa..
186.00 mg
Rank: 11 (Overall)
Not Available
Rank: N/A (Overall)
Jambul Information
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2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul Information
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2.9 Water Content
Cucumber Inform..
88.20 g
Rank: 19 (Overall)
87.00 g
Rank: 27 (Overall)
Gojiberry Information
2.10 Ash
Bilberry Inform..
0.40 g
Rank: 33 (Overall)
0.40 g
Rank: 33 (Overall)
Gojiberry Information
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3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
43.00 kcal
Rank: 30 (Overall)
60.00 kcal
Rank: 18 (Overall)
Cucumber Information
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3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber Information
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3.4 Calories in Frozen Form
Tamarind Inform..
64.00 kcal
Rank: 11 (Overall)
Not Available
Rank: N/A (Overall)
Rambutan Information
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3.5 Calories in Dried Form
Feijoa Informat..
325.00 kcal
Rank: 13 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry Information
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3.6 Calories in Canned Form
Coconut Informa..
92.00 kcal
Rank: 7 (Overall)
Not Available
Rank: N/A (Overall)
Tomato Information
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3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
38.00 kcal
Rank: 37 (Overall)
50.00 kcal
Rank: 30 (Overall)
Tomato Information
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3.7.2 Calories in Jam
Huckleberry Inf..
250.00 kcal
Rank: 19 (Overall)
150.00 kcal
Rank: 33 (Overall)
Clementine Information
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3.7.3 Calories in Pie
Fig Information
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Breadfruit Information
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4 Characteristics
4.1 Type
Berry
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
4.2 Season
Spring, Summer
Early fall, Summer
4.3 Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
Selenicereus megalanthus and Hylocereus polyrhizus
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Purplish black
Magenta, Pink
4.6 Inside Color
Magenta
White
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Fleshy
4.9 Taste
Juicy, Sweet
Bland
4.10 Origin
Asia, Europe, North America, South America
Central America, Mexico
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
NA
4.12.2 Soil pH
5.5-7
5.5-7
4.12.3 Climatic Conditions
Dry, Warm to hot climate
NA
5 Facts
5.1 Facts about
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
United States of America
NA
5.3.2 Other Countries
China, New Zealand, Serbia, South Africa
NA
5.3.3 Top Importer
United States of America
China
5.3.4 Top Exporter
Mexico
Vietnam
6 Scientific Name
6.1 Botanical Name
Rubus Fruticosus
Hylocereus undatus
6.2 Synonym
Rubus Millspaughii or Rubus Laciniatus
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Not Available
7.6 Subclass
Rosidae
Liliidae
7.7 Order
Rosales
Caryophyllales
7.8 Family
Rosaceae
Cactaceae
7.9 Genus
Rubus
Hylocereus
7.10 Species
Rubus fruticosus
H. undatus
7.11 Generic Group
Rose
Cactus

Compare Blackberry and Dragonfruit

It is important compare Blackberry and Dragonfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Blackberry Benefits: digestive aid, maintains healthy cholesterol level and strengthens bones.

Dragonfruit Benefits: helps in weight loss and suppresses arthritis.

Fruits are also used as a remedy for various hair problems. The hair benefits of Blackberry are: promotes longer and healthier hair and hair benefits of Dragonfruit are: treatment of colored hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: facial muscle tension, pressure in sinus, respiratory congestion, runny nose, sneezing and tingling sensation in wrist and face and the symptoms of second fruit are: na. Get sorted Blackberry vs Dragonfruit comparison with the help of fruit comparison tool by fruitvs.com.