Home
×

Green Kiwi
Green Kiwi

Pear
Pear



ADD
Compare
X
Green Kiwi
X
Pear

Green Kiwi vs Pear

Add ⊕
1 Benefits
1.1 Health Benefits
Asthma treatment, Heart care, Prevents constipation, Treatment of skin Diseases
Arthritis prevention, Cancer prevention, Gout treatment, Heart care
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
1.2 Skin Benefits
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
Reduces wrinkles, Treatment of acne
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Promotes longer and healthier hair, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
1.5 Side Effects
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
14.66 g
Rank: 28 (Overall)
15.23 g
Rank: 26 (Overall)
Avocado Information
ADD ⊕
2.2.1 Fiber
Passionfruit In..
3.00 g
Rank: 20 (Overall)
3.10 g
Rank: 19 (Overall)
Blackberry Information
ADD ⊕
2.2.2 Sugar
Date Information
8.99 g
Rank: 29 (Overall)
9.75 g
Rank: 24 (Overall)
Bilberry Information
2.3 Protein
Gojiberry Infor..
1.14 g
Rank: 20 (Overall)
0.36 g
Rank: 52 (Overall)
Apple Information
ADD ⊕
2.3.1 Protein to Carb Ratio
Tamarillo Infor..
0.07
Rank: 20 (Overall)
0.03
Rank: 25 (Overall)
Apple Information
ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
4.00 mcg
Rank: 31 (Overall)
1.00 mcg
Rank: 36 (Overall)
Pomegranate Information
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
0.03 mg
Rank: 34 (Overall)
0.01 mg
Rank: 42 (Overall)
Apple Information
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
0.03 mg
Rank: 34 (Overall)
0.03 mg
Rank: 33 (Overall)
Apple Information
2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
0.34 mg
Rank: 41 (Overall)
0.16 mg
Rank: 58 (Overall)
Gojiberry Information
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
0.18 mg
Rank: 36 (Overall)
0.05 mg
Rank: 55 (Overall)
Lychee Information
ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
0.06 mg
Rank: 27 (Overall)
0.03 mg
Rank: 49 (Overall)
Apple Information
2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
25.00 mcg
Rank: 9 (Overall)
7.00 mcg
Rank: 28 (Overall)
Gojiberry Information
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
92.70 mg
Rank: 5 (Overall)
4.30 mg
Rank: 61 (Overall)
Olive Information
ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive Informati..
1.46 mg
Rank: 6 (Overall)
0.12 mg
Rank: 35 (Overall)
Gojiberry Information
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
40.30 mcg
Rank: 1 (Overall)
4.40 mcg
Rank: 16 (Overall)
Orange Information
ADD ⊕
2.4.11 Lycopene
Guava Informati..
0.00 mcg
Rank: 9 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado Information
ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
122.00 mcg
Rank: 11 (Overall)
44.00 mcg
Rank: 23 (Overall)
Pineapple Information
ADD ⊕
2.4.13 Choline
Avocado Informa..
7.80 mg
Rank: 11 (Overall)
5.10 mg
Rank: 24 (Overall)
Gojiberry Information
ADD ⊕
2.5 Fat
Coconut Informa..
0.52 g
Rank: 17 (Overall)
0.14 g
Rank: 39 (Overall)
Physalis Information
ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
312.00 mg
Rank: 18 (Overall)
116.00 mg
Rank: 63 (Overall)
Olive Information
ADD ⊕
2.6.2 Iron
Gojiberry Infor..
0.31 mg
Rank: 34 (Overall)
0.18 mg
Rank: 45 (Overall)
White Grapefruit Information
ADD ⊕
2.6.3 Sodium
Olive Informati..
3.00 mg
Rank: 17 (Overall)
1.00 mg
Rank: 20 (Overall)
Orange Information
ADD ⊕
2.6.4 Calcium
Gojiberry Infor..
34.00 mg
Rank: 12 (Overall)
9.00 mg
Rank: 35 (Overall)
Longan Information
ADD ⊕
2.6.5 Magnesium
Tamarind Inform..
17.00 mg
Rank: 17 (Overall)
7.00 mg
Rank: 28 (Overall)
Gojiberry Information
ADD ⊕
2.6.6 Zinc
Gojiberry Infor..
0.14 mg
Rank: 19 (Overall)
0.10 mg
Rank: 23 (Overall)
Apple Information
ADD ⊕
2.6.7 Phosphorus
Coconut Informa..
34.00 mg
Rank: 15 (Overall)
12.00 mg
Rank: 34 (Overall)
Gojiberry Information
ADD ⊕
2.6.8 Manganese
Bilberry Inform..
0.10 mg
Rank: 32 (Overall)
0.05 mg
Rank: 46 (Overall)
Apple Information
2.6.9 Copper
Gojiberry Infor..
0.13 mg
Rank: 14 (Overall)
0.08 mg
Rank: 27 (Overall)
Apple Information
2.6.10 Selenium
Gojiberry Infor..
0.20 mcg
Rank: 15 (Overall)
0.10 mcg
Rank: 16 (Overall)
Apple Information
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
42.00 mg
Rank: 19 (Overall)
1.00 mg
Rank: 37 (Overall)
Watermelon Information
ADD ⊕
2.7.2 Omega 6s
Avocado Informa..
246.00 mg
Rank: 8 (Overall)
93.00 mg
Rank: 20 (Overall)
Jambul Information
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
Not Available
Rank: N/A (Overall)
8.00 mg
Rank: 10 (Overall)
Jambul Information
ADD ⊕
2.9 Water Content
Cucumber Inform..
83.07 g
Rank: 47 (Overall)
83.96 g
Rank: 41 (Overall)
Gojiberry Information
2.10 Ash
Bilberry Inform..
0.61 g
Rank: 19 (Overall)
0.32 g
Rank: 37 (Overall)
Gojiberry Information
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
61.00 kcal
Rank: 17 (Overall)
57.00 kcal
Rank: 19 (Overall)
Cucumber Information
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber Information
ADD ⊕
3.4 Calories in Frozen Form
Tamarind Inform..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Rambutan Information
ADD ⊕
3.5 Calories in Dried Form
Feijoa Informat..
352.00 kcal
Rank: 10 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry Information
ADD ⊕
3.6 Calories in Canned Form
Coconut Informa..
105.00 kcal
Rank: 6 (Overall)
Not Available
Rank: N/A (Overall)
Tomato Information
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
61.00 kcal
Rank: 21 (Overall)
65.00 kcal
Rank: 19 (Overall)
Tomato Information
ADD ⊕
3.7.2 Calories in Jam
Huckleberry Inf..
245.00 kcal
Rank: 20 (Overall)
240.00 kcal
Rank: 21 (Overall)
Clementine Information
ADD ⊕
3.7.3 Calories in Pie
Fig Information
345.00 kcal
Rank: 10 (Overall)
282.00 kcal
Rank: 27 (Overall)
Breadfruit Information
ADD ⊕
4 Characteristics
4.1 Type
Tropical
Tree fruit
4.2 Season
Spring, Summer, Winter
Autumn, Summer, Winter
4.3 Varieties
Zhong Hua, Jing Li, Ruan Zao, Mao Hua and Huang Yan
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Brown, Green
Yellow
4.6 Inside Color
Green
White
4.7 Shape
Oval
Pear
4.8 Texture
Succulent
Grainy
4.9 Taste
Sour-Sweet, Tangy
Crunchy, Sweet
4.10 Origin
China
China, Japan
4.11 Grows on
Vines
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Clayey, Loamy, Sandy
4.12.2 Soil pH
5.5-7
5-7.5
4.12.3 Climatic Conditions
Cold, Sunny
Cold, Hot, Without frosts
5 Facts
5.1 Facts about
  • The name Kiwi is due to the resemblance with 'Kiwi' bird.
  • Animals like monkeys and deer also consume Kiwifruit.
  • Originated in china, this fruit is also called as 'Chinese gooseberry.'
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
Italy
China
5.3.2 Other Countries
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
5.3.3 Top Importer
United States of America
Europe
5.3.4 Top Exporter
New Zealand
China
6 Scientific Name
6.1 Botanical Name
Actinidia deliciosa
Pyrus communis
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Ericales
Rosales
7.8 Family
Actinidiaceae
Rosaceae
7.9 Genus
Actinidia
Pyrus
7.10 Species
A. deliciosa
P. communis
7.11 Generic Group
Kiwi
Rose

Compare Green Kiwi and Pear

It is important compare Green Kiwi and Pear as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Green Kiwi Benefits: boosts immune system, controls blood pressure, eye care and helps in weight loss.

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Fruits are also used as a remedy for various hair problems. The hair benefits of Green Kiwi are: prevents hair loss, promotes longer and healthier hair and treatment of dandruff and hair benefits of Pear are: promotes longer and healthier hair and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, breathing difficulty, itching in tongue and other parts of mouth, itching sensation in throat, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling. Get sorted Green Kiwi vs Pear comparison with the help of fruit comparison tool by fruitvs.com.

Let Others Know
×