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Lemon
Lemon

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Red Currant



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Lemon vs Red Currant

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1 Benefits
1.1 Health Benefits
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism
1.1.1 General Benefits
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones
1.2 Skin Benefits
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
1.3 Hair Benefits
Prevents hair loss, Treatment of dandruff
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties
1.5 Side Effects
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
9.30 g
Rank: 58 (Overall)
13.80 g
Rank: 34 (Overall)
Avocado Information
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2.2.1 Fiber
Passionfruit In..
2.80 g
Rank: 22 (Overall)
4.30 g
Rank: 13 (Overall)
Blackberry Information
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2.2.2 Sugar
Date Information
2.50 g
Rank: 55 (Overall)
7.37 g
Rank: 40 (Overall)
Bilberry Information
2.3 Protein
Gojiberry Infor..
1.10 g
Rank: 21 (Overall)
1.40 g
Rank: 16 (Overall)
Apple Information
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2.3.1 Protein to Carb Ratio
Tamarillo Infor..
0.12
Rank: 14 (Overall)
0.10
Rank: 15 (Overall)
Apple Information
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
3.00 mcg
Rank: 32 (Overall)
2.00 mcg
Rank: 33 (Overall)
Pomegranate Information
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2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
0.04 mg
Rank: 24 (Overall)
0.04 mg
Rank: 24 (Overall)
Apple Information
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
0.02 mg
Rank: 38 (Overall)
0.05 mg
Rank: 20 (Overall)
Apple Information
2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
0.10 mg
Rank: 62 (Overall)
0.10 mg
Rank: 62 (Overall)
Gojiberry Information
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
0.19 mg
Rank: 34 (Overall)
0.06 mg
Rank: 53 (Overall)
Lychee Information
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2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
0.08 mg
Rank: 20 (Overall)
0.07 mg
Rank: 24 (Overall)
Apple Information
2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
11.00 mcg
Rank: 24 (Overall)
8.00 mcg
Rank: 27 (Overall)
Gojiberry Information
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2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
53.00 mg
Rank: 15 (Overall)
41.00 mg
Rank: 20 (Overall)
Olive Information
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2.4.9 Vitamin E (Tocopherole)
Olive Informati..
0.15 mg
Rank: 33 (Overall)
0.10 mg
Rank: 37 (Overall)
Gojiberry Information
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
0.00 mcg
Rank: 36 (Overall)
11.00 mcg
Rank: 8 (Overall)
Orange Information
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2.4.11 Lycopene
Guava Informati..
0.00 mcg
Rank: 9 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado Information
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
11.00 mcg
Rank: 30 (Overall)
47.00 mcg
Rank: 22 (Overall)
Pineapple Information
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2.4.13 Choline
Avocado Informa..
5.10 mg
Rank: 24 (Overall)
7.60 mg
Rank: 13 (Overall)
Gojiberry Information
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2.5 Fat
Coconut Informa..
0.30 g
Rank: 28 (Overall)
0.20 g
Rank: 33 (Overall)
Physalis Information
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2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
138.00 mg
Rank: 60 (Overall)
275.00 mg
Rank: 22 (Overall)
Olive Information
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2.6.2 Iron
Gojiberry Infor..
0.60 mg
Rank: 21 (Overall)
1.00 mg
Rank: 13 (Overall)
White Grapefruit Information
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2.6.3 Sodium
Olive Informati..
2.00 mg
Rank: 18 (Overall)
1.00 mg
Rank: 20 (Overall)
Orange Information
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2.6.4 Calcium
Gojiberry Infor..
26.00 mg
Rank: 17 (Overall)
33.00 mg
Rank: 13 (Overall)
Longan Information
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2.6.5 Magnesium
Tamarind Inform..
8.00 mg
Rank: 27 (Overall)
13.00 mg
Rank: 22 (Overall)
Gojiberry Information
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2.6.6 Zinc
Gojiberry Infor..
0.06 mg
Rank: 27 (Overall)
0.23 mg
Rank: 12 (Overall)
Apple Information
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2.6.7 Phosphorus
Coconut Informa..
16.00 mg
Rank: 29 (Overall)
44.00 mg
Rank: 7 (Overall)
Gojiberry Information
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2.6.8 Manganese
Bilberry Inform..
0.03 mg
Rank: 52 (Overall)
0.19 mg
Rank: 20 (Overall)
Apple Information
2.6.9 Copper
Gojiberry Infor..
0.04 mg
Rank: 47 (Overall)
0.11 mg
Rank: 20 (Overall)
Apple Information
2.6.10 Selenium
Gojiberry Infor..
0.40 mcg
Rank: 13 (Overall)
0.60 mcg
Rank: 10 (Overall)
Apple Information
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
26.00 mg
Rank: 23 (Overall)
35.00 mg
Rank: 20 (Overall)
Watermelon Information
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2.7.2 Omega 6s
Avocado Informa..
63.00 mg
Rank: 28 (Overall)
53.00 mg
Rank: 31 (Overall)
Jambul Information
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2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul Information
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2.9 Water Content
Cucumber Inform..
88.98 g
Rank: 15 (Overall)
83.95 g
Rank: 42 (Overall)
Gojiberry Information
2.10 Ash
Bilberry Inform..
0.30 g
Rank: 38 (Overall)
0.66 g
Rank: 17 (Overall)
Gojiberry Information
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3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
Not Available
Rank: N/A (Overall)
56.00 kcal
Rank: 20 (Overall)
Cucumber Information
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3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
29.00 kcal
Rank: 24 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber Information
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3.4 Calories in Frozen Form
Tamarind Inform..
22.00 kcal
Rank: 27 (Overall)
Not Available
Rank: N/A (Overall)
Rambutan Information
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3.5 Calories in Dried Form
Feijoa Informat..
267.00 kcal
Rank: 25 (Overall)
308.00 kcal
Rank: 16 (Overall)
Gojiberry Information
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3.6 Calories in Canned Form
Coconut Informa..
21.00 kcal
Rank: 25 (Overall)
Not Available
Rank: N/A (Overall)
Tomato Information
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3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
22.00 kcal
Rank: 41 (Overall)
70.00 kcal
Rank: 17 (Overall)
Tomato Information
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3.7.2 Calories in Jam
Huckleberry Inf..
250.00 kcal
Rank: 19 (Overall)
165.00 kcal
Rank: 31 (Overall)
Clementine Information
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3.7.3 Calories in Pie
Fig Information
285.00 kcal
Rank: 24 (Overall)
260.00 kcal
Rank: 32 (Overall)
Breadfruit Information
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4 Characteristics
4.1 Type
Citrus, Tree fruit
Berry
4.2 Season
All seasons
Summer
4.3 Varieties
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Yellow, Yellowish-orange
Red
4.6 Inside Color
Yellow
Red
4.7 Shape
Round
Round
4.8 Texture
Succulent
Juicy
4.9 Taste
Sour
Sour, Tart
4.10 Origin
China, India
Europe
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Moist, Well-drained
4.12.2 Soil pH
5.5-6.5
6-7
4.12.3 Climatic Conditions
Hot, Sunny
Cold
5 Facts
5.1 Facts about
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
  • The albino version of red currants known as white currants, are often sold as different fruit.
  • Red currant tea is healthy substitute for coffee.
  • There are more than 150 varieties of red currants.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
China
Russia
5.3.2 Other Countries
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom
5.3.3 Top Importer
United States of America
Germany
5.3.4 Top Exporter
Mexico
Russia
6 Scientific Name
6.1 Botanical Name
Citrus limon
Ribes rubrum
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Saxifragales
7.8 Family
Rutaceae
Grossulariaceae
7.9 Genus
Citrus
Ribes
7.10 Species
C. limon
R. rubrum
7.11 Generic Group
Citrus fruit
Saxifrage

Compare Lemon and Red Currant

It is important compare Lemon and Red Currant as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lemon Benefits: boosts immune system, cures headache, cures fever, digestive aid, flu treatment, maintains healthy cholesterol level and treatment of common cold.

Red Currant Benefits: anti oxidant properties, controls blood pressure, cures fever, digestive aid, healing of wounds, helps in weight loss and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lemon are: prevents hair loss and treatment of dandruff and hair benefits of Red Currant are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: eczema, hives, inflammation, itching, skin rash and swelling and the symptoms of second fruit are: abnormally rapid heart rate, anaphylaxis, breathing difficulty, hives, itching and swallowing difficulties. Get sorted Lemon vs Red Currant comparison with the help of fruit comparison tool by fruitvs.com.