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Orange
Orange

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Cloudberry



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Orange and Cloudberry

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1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
Cancer prevention, Heart care
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
NA
1.5 Side Effects
Abdominal cramps, Diarrhoea, Weight gain
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
11.75 g
Rank: 43 (Overall)
8.60 g
Rank: 61 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
2.40 g
Rank: 24 (Overall)
Not Available
Rank: N/A (Overall)
Blackberry
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2.2.2 Sugar
Date
9.35 g
Rank: 26 (Overall)
Not Available
Rank: N/A (Overall)
Bilberry
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2.3 Protein
Gojiberry
0.94 g
Rank: 28 (Overall)
2.40 g
Rank: 7 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.08
Rank: 18 (Overall)
0.28
Rank: 2 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
11.00 mcg
Rank: 26 (Overall)
Not Available
Rank: N/A (Overall)
Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.09 mg
Rank: 8 (Overall)
0.05 mg
Rank: 21 (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.04 mg
Rank: 23 (Overall)
0.07 mg
Rank: 12 (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
0.28 mg
Rank: 46 (Overall)
0.90 mg
Rank: 11 (Overall)
Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.25 mg
Rank: 21 (Overall)
Not Available
Rank: N/A (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.06 mg
Rank: 29 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
30.00 mcg
Rank: 8 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.4.8 Vitamin C (Ascorbic Acid)
Guava
53.20 mg
Rank: 14 (Overall)
158.00 mg
Rank: 3 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
0.18 mg
Rank: 31 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
0.00 mcg
Rank: 36 (Overall)
Not Available
Rank: N/A (Overall)
Orange
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2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
129.00 mcg
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
Pineapple
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2.4.13 Choline
Avocado
8.40 mg
Rank: 10 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.5 Fat
Coconut
0.12 g
Rank: 41 (Overall)
0.80 g
Rank: 9 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
181.00 mg
Rank: 42 (Overall)
Not Available
Rank: N/A (Overall)
Olive
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2.6.2 Iron
Gojiberry
0.10 mg
Rank: 52 (Overall)
0.70 mg
Rank: 17 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
0.00 mg
Rank: 21 (Overall)
Not Available
Rank: N/A (Overall)
Orange
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2.6.4 Calcium
Gojiberry
40.00 mg
Rank: 7 (Overall)
18.00 mg
Rank: 23 (Overall)
Longan
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2.6.5 Magnesium
Tamarind
10.00 mg
Rank: 25 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.6.6 Zinc
Gojiberry
0.07 mg
Rank: 26 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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2.6.7 Phosphorus
Coconut
14.00 mg
Rank: 32 (Overall)
35.00 mg
Rank: 14 (Overall)
Gojiberry
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2.6.8 Manganese
Bilberry
0.03 mg
Rank: 54 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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2.6.9 Copper
Gojiberry
0.05 mg
Rank: 43 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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2.6.10 Selenium
Gojiberry
0.50 mcg
Rank: 11 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
7.00 mg
Rank: 32 (Overall)
0.00 mg
Rank: 38 (Overall)
Watermelon
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2.7.2 Omega 6s
Avocado
18.00 mg
Rank: 50 (Overall)
0.00 mg
Rank: 54 (Overall)
Jambul
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2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul
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2.9 Water Content
Cucumber
86.75 g
Rank: 28 (Overall)
87.00 g
Rank: 27 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.44 g
Rank: 30 (Overall)
1.20 g
Rank: 6 (Overall)
Gojiberry
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3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
63.00 kcal
Rank: 16 (Overall)
51.00 kcal
Rank: 23 (Overall)
Cucumber
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3.3 Calories in Fresh Fruit without Peel
Coconut
47.00 kcal
Rank: 16 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
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3.4 Calories in Frozen Form
Tamarind
45.00 kcal
Rank: 19 (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
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3.5 Calories in Dried Form
Feijoa
300.00 kcal
Rank: 17 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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3.6 Calories in Canned Form
Coconut
61.00 kcal
Rank: 18 (Overall)
Not Available
Rank: N/A (Overall)
Tomato
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3.7 Calories in Foods
3.7.1 Calories in Juice
Date
45.00 kcal
Rank: 33 (Overall)
61.00 kcal
Rank: 21 (Overall)
Tomato
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3.7.2 Calories in Jam
Huckleberry
260.00 kcal
Rank: 14 (Overall)
50.00 kcal
Rank: 38 (Overall)
Clementine
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3.7.3 Calories in Pie
Fig
333.00 kcal
Rank: 12 (Overall)
280.00 kcal
Rank: 28 (Overall)
Breadfruit
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4 Characteristics
4.1 Type
Citrus
Berry
4.2 Season
Winter
Winter
4.3 Varieties
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
Not Available
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Orange
Orange, Pink, Yellow
4.6 Inside Color
Orange
Orange
4.7 Shape
Round
Oval
4.8 Texture
Succulent
Juicy
4.9 Taste
Sweet-Sour
Sweet-Sour
4.10 Origin
South-Eastern Asia
Arctic Tundra
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy loam
Loam, Well-drained
4.12.2 Soil pH
6-6.5
3.5-5
4.12.3 Climatic Conditions
Hot
Cold, Warm
5 Facts
5.1 Facts about
  • There are around 600 varieties of oranges available worldwide.
  • More than 1 plant can grow from a single orange seed.
  • Orange and orange blossoms are a symbol of love.
  • Orange tree is usually propagated by grafting.
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
Brazil
Norway
5.3.2 Other Countries
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
Canada, Denmark, Finland, Iceland, Sweden, United States of America
5.3.3 Top Importer
Germany
Norway
5.3.4 Top Exporter
Spain
Finland
6 Scientific Name
6.1 Botanical Name
Citrus sinensis
Rubus chamaemorus
6.2 Synonym
Citrus aurantium L. var. dulcis
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Rosales
7.8 Family
Rutaceae
Rosaceae
7.9 Genus
Citrus
Rubus
7.10 Species
C. × sinensis
R. chamaemorus
7.11 Generic Group
Citrus fruit
Not Available

Difference Between Orange and Cloudberry

We might think that Orange and Cloudberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Orange and Cloudberry Facts such as their taste, shape, color, and size are also distinct. The difference between Orange and Cloudberry is explained here.

The amount of calories in 100 gm of fresh Orange and Cloudberry with peel is 63.00 kcal and 51.00 kcal and the amount of calories without peel is 47.00 kcal and Not Available respectively. Thus, Orange and Cloudberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Orange and Cloudberry is Sapindales and Rosales respectively. Orange belongs to Rutaceae family and Cloudberry belongs to Rosaceae family. Orange belongs to Citrus genus of C. × sinensis species and Cloudberry belongs to Rubus genus of R. chamaemorus species. Beings plants, both fruits belong to Plantae Kingdom.

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