Compare Pomegranate and Guava Benefits
All fruits are healthy but how many of us know about their health benefits? Compare Fruits helps you compare Pomegranate and Guava benefits so that you can choose the best fruit for your health diet. Health benefits of Pomegranate are: heart care, helps in cartilage regeneration, improves stomach health, increase in haemoglobin, increases metabolic rate, prevents constipation and cancer prevention while the main health benefits of Guava are: prevents constipation, scurvy treatment, treatment of dysentary, diarrhea treatment and cancer prevention. Fruits are natural foods and are well known for their skin benefits. The skin benefits of Pomegranate are anti-aging benefits, skin rejuvenation and treatment of acne that of Guava are anti-aging benefits, brightens and lightens complexion, hydrates skin and treatment of skin diseases. Along with general health and skin benefits, there are certain side effects of consuming fruits, maybe due to intolerance or wrong consumption! Talking about these fruits, the side effects of first fruit are: allergic reaction, cold, breathing difficulty, irritation and swelling and the side effects of second fruit are: hair thinning, nail thinning, skin problems, tooth decay, weakness and possibly unsafe during pregnancy.