Home
×

Raisin
Raisin

Tamarind
Tamarind



ADD
Compare
X
Raisin
X
Tamarind

Raisin vs Tamarind

Add ⊕
1 Benefits
1.1 Health Benefits
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
1.1.1 General Benefits
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
1.3 Hair Benefits
Protects hair
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
1.5 Side Effects
Allergic reaction
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
1.6 Recommeded for
1.6.1 Pregnant Women
All High Calorie Fruits Fruits have it !
All High Calorie Fruits Fruits have it !
1.6.2 Lactating Women
Not Available
81% High Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Any time except an hour after meal
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
79.18 g
Rank: 1 (Overall)
62.50 g
Rank: 4 (Overall)
Avocado Information
ADD ⊕
2.2.1 Fiber
Passionfruit In..
3.70 g
Rank: 16 (Overall)
5.10 g
Rank: 10 (Overall)
Blackberry Information
ADD ⊕
2.2.2 Sugar
Date Information
59.19 g
Rank: 2 (Overall)
57.40 g
Rank: 3 (Overall)
Bilberry Information
2.3 Protein
Gojiberry Infor..
3.07 g
Rank: 3 (Overall)
2.80 g
Rank: 4 (Overall)
Apple Information
ADD ⊕
2.3.1 Protein to Carb Ratio
Tamarillo Infor..
0.04
Rank: 24 (Overall)
0.04
Rank: 23 (Overall)
Apple Information
ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
0.00 mcg
Rank: 37 (Overall)
30.00 mcg
Rank: 17 (Overall)
Pomegranate Information
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
0.11 mg
Rank: 4 (Overall)
0.43 mg
Rank: 1 (Overall)
Apple Information
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
0.13 mg
Rank: 7 (Overall)
0.15 mg
Rank: 4 (Overall)
Apple Information
2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
0.77 mg
Rank: 15 (Overall)
1.94 mg
Rank: 2 (Overall)
Gojiberry Information
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
0.10 mg
Rank: 50 (Overall)
0.14 mg
Rank: 42 (Overall)
Lychee Information
ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
0.17 mg
Rank: 9 (Overall)
0.07 mg
Rank: 26 (Overall)
Apple Information
2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
5.00 mcg
Rank: 30 (Overall)
14.00 mcg
Rank: 21 (Overall)
Gojiberry Information
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
2.30 mg
Rank: 67 (Overall)
3.50 mg
Rank: 62 (Overall)
Olive Information
ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive Informati..
0.12 mg
Rank: 35 (Overall)
0.10 mg
Rank: 37 (Overall)
Gojiberry Information
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
3.50 mcg
Rank: 19 (Overall)
2.80 mcg
Rank: 22 (Overall)
Orange Information
ADD ⊕
2.4.11 Lycopene
Guava Informati..
0.00 mcg
Rank: 9 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado Information
ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
0.00 mcg
Rank: 36 (Overall)
0.00 mcg
Rank: 36 (Overall)
Pineapple Information
ADD ⊕
2.4.13 Choline
Avocado Informa..
11.10 mg
Rank: 5 (Overall)
8.60 mg
Rank: 8 (Overall)
Gojiberry Information
ADD ⊕
2.5 Fat
Coconut Informa..
0.46 g
Rank: 19 (Overall)
0.60 g
Rank: 14 (Overall)
Physalis Information
ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
749.00 mg
Rank: 2 (Overall)
628.00 mg
Rank: 4 (Overall)
Olive Information
ADD ⊕
2.6.2 Iron
Gojiberry Infor..
1.88 mg
Rank: 6 (Overall)
2.80 mg
Rank: 2 (Overall)
White Grapefruit Information
ADD ⊕
2.6.3 Sodium
Olive Informati..
11.00 mg
Rank: 9 (Overall)
28.00 mg
Rank: 2 (Overall)
Orange Information
ADD ⊕
2.6.4 Calcium
Gojiberry Infor..
50.00 mg
Rank: 6 (Overall)
74.00 mg
Rank: 2 (Overall)
Longan Information
ADD ⊕
2.6.5 Magnesium
Tamarind Inform..
32.00 mg
Rank: 4 (Overall)
92.00 mg
Rank: 1 (Overall)
Gojiberry Information
ADD ⊕
2.6.6 Zinc
Gojiberry Infor..
0.22 mg
Rank: 13 (Overall)
0.10 mg
Rank: 23 (Overall)
Apple Information
ADD ⊕
2.6.7 Phosphorus
Coconut Informa..
101.00 mg
Rank: 2 (Overall)
113.00 mg
Rank: 1 (Overall)
Gojiberry Information
ADD ⊕
2.6.8 Manganese
Bilberry Inform..
0.30 mg
Rank: 16 (Overall)
0.10 mg
Rank: 31 (Overall)
Apple Information
2.6.9 Copper
Gojiberry Infor..
0.32 mg
Rank: 4 (Overall)
0.00 mg
Rank: 52 (Overall)
Apple Information
2.6.10 Selenium
Gojiberry Infor..
0.60 mcg
Rank: 10 (Overall)
1.30 mcg
Rank: 6 (Overall)
Apple Information
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
8.00 mg
Rank: 31 (Overall)
0.00 mg
Rank: 38 (Overall)
Watermelon Information
ADD ⊕
2.7.2 Omega 6s
Avocado Informa..
29.00 mg
Rank: 44 (Overall)
0.00 mg
Rank: 54 (Overall)
Jambul Information
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
Not Available
Rank: N/A (Overall)
0.00 mg
Rank: 16 (Overall)
Jambul Information
ADD ⊕
2.9 Water Content
Cucumber Inform..
15.43 g
Rank: 74 (Overall)
82.00 g
Rank: 50 (Overall)
Gojiberry Information
2.10 Ash
Bilberry Inform..
1.85 g
Rank: 3 (Overall)
0.09 g
Rank: 44 (Overall)
Gojiberry Information
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
299.00 kcal
Rank: 1 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber Information
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
Not Available
Rank: N/A (Overall)
239.00 kcal
Rank: 2 (Overall)
Cucumber Information
ADD ⊕
3.4 Calories in Frozen Form
Tamarind Inform..
Not Available
Rank: N/A (Overall)
187.00 kcal
Rank: 1 (Overall)
Rambutan Information
ADD ⊕
3.5 Calories in Dried Form
Feijoa Informat..
Not Available
Rank: N/A (Overall)
128.00 kcal
Rank: 37 (Overall)
Gojiberry Information
ADD ⊕
3.6 Calories in Canned Form
Coconut Informa..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Tomato Information
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
154.00 kcal
Rank: 6 (Overall)
28.00 kcal
Rank: 39 (Overall)
Tomato Information
ADD ⊕
3.7.2 Calories in Jam
Huckleberry Inf..
255.00 kcal
Rank: 16 (Overall)
254.00 kcal
Rank: 17 (Overall)
Clementine Information
ADD ⊕
3.7.3 Calories in Pie
Fig Information
251.00 kcal
Rank: 34 (Overall)
239.00 kcal
Rank: 39 (Overall)
Breadfruit Information
ADD ⊕
4 Characteristics
4.1 Type
Berry
Tropical
4.2 Season
All seasons
Spring, Summer
4.3 Varieties
Dark raisins, White or golden raisins, Sultanas and Currants
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
4.4 Seedless Variety
Not Available
24% High Calorie Fruits Fruits have it !
4.5 Color
Black, Blue, Green, Purple, Yellow
Brown, Reddish-brown
4.6 Inside Color
Brown
Brown
4.7 Shape
Oval
Curving Cylinder
4.8 Texture
Fleshy
Tough
4.9 Taste
Sweet
Sour-Sweet
4.10 Origin
Central Europe, Western Asia
Africa
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay loam, Sandy loam
Loam, Sandy, Sandy loam, Well-drained
4.12.2 Soil pH
5.5-7
5.6-6.5
4.12.3 Climatic Conditions
Warm
Humid to dry, Rainfall, Warm to hot climate
5 Facts
5.1 Facts about
  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
5.2 In Alcoholic Beverages
5.2.1 Wine
76% High Calorie Fruits Fruits have it !
76% High Calorie Fruits Fruits have it !
5.2.2 Beer
88% High Calorie Fruits Fruits have it !
88% High Calorie Fruits Fruits have it !
5.2.3 Spirits
65% High Calorie Fruits Fruits have it !
65% High Calorie Fruits Fruits have it !
5.2.4 Cocktails
94% High Calorie Fruits Fruits have it !
94% High Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
United States of America
India
5.3.2 Other Countries
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
5.3.3 Top Importer
Europe
United States of America
5.3.4 Top Exporter
Turkey
Thailand
6 Scientific Name
6.1 Botanical Name
Vitis Vinifera
Tamarindus indica
6.2 Synonym
Not Available
Tamarindo, tamarindus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Liliopsida
7.6 Subclass
Not Available
Rosidae
7.7 Order
Vitales
Fabales
7.8 Family
Vitaceae
Fabaceae
7.9 Genus
Vitis
Tamarindus
7.10 Species
Vitis vinifera
Tamarindus indica
7.11 Generic Group
Grape
Tamarind Sub

Compare Raisin and Tamarind

It is important compare Raisin and Tamarind as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Raisin Benefits: boosts immune system, cures fever, eye care, fights against infections and strengthens bones.

Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.

Fruits are also used as a remedy for various hair problems. The hair benefits of Raisin are: protects hair and hair benefits of Tamarind are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing and the symptoms of second fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting. Get sorted Raisin vs Tamarind comparison with the help of fruit comparison tool by fruitvs.com.

Let Others Know
×