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Sweet Cherry
Sweet Cherry
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Raspberry
Raspberry
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Sweet Cherry
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Raspberry

Sweet Cherry vs Raspberry
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1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion
1.3 Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Acts as moisturizer, Regulates hair growth, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing
1.5 Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
96% Low Calorie Fruits Fruits have it !
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96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
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78% Low Calorie Fruits Fruits have it !
✔ ✘
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
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16.00 g
Rank: 20 (Overall)▶
11.94 g
Rank: 42 (Overall)▶
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Avocado Information
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◀ ▶ ADD ⊕
2.2.1 Fiber
Passionfruit In..
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2.10 g
Rank: 25 (Overall)▶
6.50 g
Rank: 6 (Overall)▶
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Blackberry Information
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2.2.2 Sugar
Date Information
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12.80 g
Rank: 13 (Overall)▶
4.42 g
Rank: 47 (Overall)▶
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Bilberry Information
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2.3 Protein
Gojiberry Infor..
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1.10 g
Rank: 21 (Overall)▶
1.20 g
Rank: 19 (Overall)▶
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Apple Information
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2.3.1 Protein to Carb Ratio
Tamarillo Infor..
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0.07
Rank: 20 (Overall)▶
0.10
Rank: 15 (Overall)▶
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Apple Information
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
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3.00 mcg
Rank: 32 (Overall)▶
2.00 mcg
Rank: 33 (Overall)▶
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Pomegranate Information
⊕
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2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
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0.03 mg
Rank: 34 (Overall)▶
0.03 mg
Rank: 30 (Overall)▶
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Apple Information
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
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0.03 mg
Rank: 27 (Overall)▶
0.04 mg
Rank: 24 (Overall)▶
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Apple Information
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2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
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0.15 mg
Rank: 60 (Overall)▶
0.60 mg
Rank: 26 (Overall)▶
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Gojiberry Information
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
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0.20 mg
Rank: 31 (Overall)▶
0.33 mg
Rank: 11 (Overall)▶
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Lychee Information
⊕
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2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
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0.05 mg
Rank: 37 (Overall)▶
0.06 mg
Rank: 32 (Overall)▶
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Apple Information
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2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
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4.00 mcg
Rank: 31 (Overall)▶
21.00 mcg
Rank: 13 (Overall)▶
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Gojiberry Information
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2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
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7.00 mg
Rank: 56 (Overall)▶
26.20 mg
Rank: 35 (Overall)▶
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Olive Information
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2.4.9 Vitamin E (Tocopherole)
Olive Informati..
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0.07 mg
Rank: 38 (Overall)▶
0.87 mg
Rank: 12 (Overall)▶
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Gojiberry Information
⊕
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
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2.10 mcg
Rank: 27 (Overall)▶
7.80 mcg
Rank: 10 (Overall)▶
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Orange Information
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2.4.11 Lycopene
Guava Informati..
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0.00 mcg
Rank: 9 (Overall)▶
0.00 mcg
Rank: 9 (Overall)▶
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Avocado Information
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◀ ▶ ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
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85.00 mcg
Rank: 16 (Overall)▶
136.00 mcg
Rank: 7 (Overall)▶
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Pineapple Information
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◀ ▶ ADD ⊕
2.4.13 Choline
Avocado Informa..
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6.10 mg
Rank: 19 (Overall)▶
12.30 mg
Rank: 3 (Overall)▶
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Gojiberry Information
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2.5 Fat
Coconut Informa..
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▼
0.20 g
Rank: 33 (Overall)▶
0.65 g
Rank: 12 (Overall)▶
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Physalis Information
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2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
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▼
222.00 mg
Rank: 33 (Overall)▶
151.00 mg
Rank: 55 (Overall)▶
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Olive Information
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◀ ▶ ADD ⊕
2.6.2 Iron
Gojiberry Infor..
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▼
0.36 mg
Rank: 31 (Overall)▶
0.69 mg
Rank: 18 (Overall)▶
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White Grapefruit Information
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2.6.3 Sodium
Olive Informati..
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0.00 mg
Rank: 21 (Overall)▶
1.00 mg
Rank: 20 (Overall)▶
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Orange Information
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2.6.4 Calcium
Gojiberry Infor..
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▼
13.00 mg
Rank: 28 (Overall)▶
25.00 mg
Rank: 18 (Overall)▶
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Longan Information
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2.6.5 Magnesium
Tamarind Inform..
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▼
11.00 mg
Rank: 24 (Overall)▶
22.00 mg
Rank: 11 (Overall)▶
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Gojiberry Information
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2.6.6 Zinc
Gojiberry Infor..
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▼
0.07 mg
Rank: 26 (Overall)▶
0.42 mg
Rank: 6 (Overall)▶
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Apple Information
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2.6.7 Phosphorus
Coconut Informa..
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21.00 mg
Rank: 24 (Overall)▶
29.00 mg
Rank: 18 (Overall)▶
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Gojiberry Information
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2.6.8 Manganese
Bilberry Inform..
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0.07 mg
Rank: 38 (Overall)▶
0.67 mg
Rank: 5 (Overall)▶
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Apple Information
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2.6.9 Copper
Gojiberry Infor..
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▼
0.06 mg
Rank: 37 (Overall)▶
0.09 mg
Rank: 24 (Overall)▶
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Apple Information
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◀ ▶ ADD ⊕
2.6.10 Selenium
Gojiberry Infor..
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▼
0.00 mcg
Rank: 17 (Overall)▶
0.20 mcg
Rank: 15 (Overall)▶
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Apple Information
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
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26.00 mg
Rank: 23 (Overall)▶
126.00 mg
Rank: 5 (Overall)▶
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Watermelon Information
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2.7.2 Omega 6s
Avocado Informa..
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27.00 mg
Rank: 46 (Overall)▶
249.00 mg
Rank: 7 (Overall)▶
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Jambul Information
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◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
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12.00 mg
Rank: 7 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Jambul Information
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2.9 Water Content
Cucumber Inform..
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82.25 g
Rank: 48 (Overall)▶
85.75 g
Rank: 35 (Overall)▶
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Gojiberry Information
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2.10 Ash
Bilberry Inform..
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0.48 g
Rank: 28 (Overall)▶
0.46 g
Rank: 29 (Overall)▶
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Gojiberry Information
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◀ ▶ ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
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63.00 kcal
Rank: 16 (Overall)▶
53.00 kcal
Rank: 21 (Overall)▶
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Cucumber Information
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◀ ▶ ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
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▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Cucumber Information
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◀ ▶ ADD ⊕
3.4 Calories in Frozen Form
Tamarind Inform..
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▼
66.00 kcal
Rank: 10 (Overall)▶
52.00 kcal
Rank: 13 (Overall)▶
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Rambutan Information
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3.5 Calories in Dried Form
Feijoa Informat..
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350.00 kcal
Rank: 11 (Overall)▶
363.00 kcal
Rank: 9 (Overall)▶
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Gojiberry Information
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◀ ▶ ADD ⊕
3.6 Calories in Canned Form
Coconut Informa..
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67.00 kcal
Rank: 16 (Overall)▶
91.00 kcal
Rank: 8 (Overall)▶
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Tomato Information
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◀ ▶ ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
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83.00 kcal
Rank: 12 (Overall)▶
68.00 kcal
Rank: 18 (Overall)▶
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Tomato Information
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◀ ▶ ADD ⊕
3.7.2 Calories in Jam
Huckleberry Inf..
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145.00 kcal
Rank: 34 (Overall)▶
150.00 kcal
Rank: 33 (Overall)▶
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Clementine Information
⊕
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◀ ▶ ADD ⊕
3.7.3 Calories in Pie
Fig Information
⊕
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410.00 kcal
Rank: 3 (Overall)▶
169.00 kcal
Rank: 45 (Overall)▶
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Breadfruit Information
⊕
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◀ ▶ ADD ⊕
4 Characteristics
4.1 Type
Tree fruit
Berry
4.2 Season
Summer
Summer
4.3 Varieties
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham
4.4 Seedless Variety
✔ ✘
26% Low Calorie Fruits Fruits have it !
✔ ✘
26% Low Calorie Fruits Fruits have it !
4.5 Color
Red
Black, Purple, Red, Yellow
4.6 Inside Color
Red
Pink
4.7 Shape
Round
Conical
4.8 Texture
Crunchy
Juicy
4.9 Taste
Sweet
Sweet
4.10 Origin
Europe, Western Asia
Europe, North Asia
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy
Sandy loam
4.12.2 Soil pH
5.5-8
5.8-6.5
4.12.3 Climatic Conditions
Cold
Cold
5 Facts
5.1 Facts about
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
  • There are more than 200 varieties of raspberries.
  • In USA, 90% of the raspberries are grown in Washington, California and Oregon.
  • They do not ripe after they are picked.
  • A raspberry contain 100 to 120 seeds.
5.2 In Alcoholic Beverages
5.2.1 Wine
✔ ✘
92% Low Calorie Fruits Fruits have it !
✔ ✘
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
✔ ✘
89% Low Calorie Fruits Fruits have it !
✔ ✘
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
✔ ✘
83% Low Calorie Fruits Fruits have it !
✔ ✘
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
✔ ✘
97% Low Calorie Fruits Fruits have it !
✔ ✘
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
Turkey
Russia
5.3.2 Other Countries
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America
5.3.3 Top Importer
Russia
United States of America
5.3.4 Top Exporter
Poland
Poland
6 Scientific Name
6.1 Botanical Name
Prunus avium
Rubus Idaeus
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Rosaceae
7.9 Genus
Prunus
Rubus
7.10 Species
P. avium
R. idaeus
7.11 Generic Group
Rose
Rose

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Compare Sweet Cherry and Raspberry

It is important compare Sweet Cherry and Raspberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Sweet Cherry Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, cures headache and sore throat treatment.

Raspberry Benefits: anti-inflammatory properties, controls blood sugar levels, digestive aid, eye care and helps in weight loss.

Fruits are also used as a remedy for various hair problems. The hair benefits of Sweet Cherry are: acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp and hair benefits of Raspberry are: acts as moisturizer, regulates hair growth and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, breathing difficulty, fainting, hives, itching, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing and the symptoms of second fruit are: breathing difficulty, eczema, hives, itching, nasal congestion, runny nose, sneezing, watery eyes and wheezing. Get sorted Sweet Cherry vs Raspberry comparison with the help of fruit comparison tool by fruitvs.com.

Low Calorie Fruits » More

Low Calorie Fruits »More

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