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Quince
Quince




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What is Quince?

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1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles
1.3 Hair Benefits
Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
NA
1.5 Side Effects
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
2.2 Carbs
Raisin Informat..
15.30 g
Rank: 25 (Overall)
Avocado Information
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2.2.1 Fiber
Passionfruit In..
1.90 g
Rank: 27 (Overall)
Blackberry Information
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2.2.2 Sugar
Date Information
Not Available
Rank: N/A (Overall)
Bilberry Information
2.3 Protein
Gojiberry Infor..
0.40 g
Rank: 50 (Overall)
Apple Information
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2.3.1 Protein to Carb Ratio
Tamarillo Infor..
0.03
Rank: 25 (Overall)
Apple Information
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
2.00 mcg
Rank: 33 (Overall)
Pomegranate Information
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2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
0.02 mg
Rank: 38 (Overall)
Apple Information
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
0.03 mg
Rank: 30 (Overall)
Apple Information
2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
0.20 mg
Rank: 54 (Overall)
Gojiberry Information
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
0.08 mg
Rank: 52 (Overall)
Lychee Information
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2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
0.04 mg
Rank: 44 (Overall)
Apple Information
2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
3.00 mcg
Rank: 32 (Overall)
Gojiberry Information
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2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
15.00 mg
Rank: 40 (Overall)
Olive Information
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2.4.9 Vitamin E (Tocopherole)
Olive Informati..
Not Available
Rank: N/A (Overall)
Gojiberry Information
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
Not Available
Rank: N/A (Overall)
Orange Information
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2.4.11 Lycopene
Guava Informati..
Not Available
Rank: N/A (Overall)
Avocado Information
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
Not Available
Rank: N/A (Overall)
Pineapple Information
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2.4.13 Choline
Avocado Informa..
Not Available
Rank: N/A (Overall)
Gojiberry Information
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2.5 Fat
Coconut Informa..
0.10 g
Rank: 43 (Overall)
Physalis Information
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2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
197.00 mg
Rank: 37 (Overall)
Olive Information
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2.6.2 Iron
Gojiberry Infor..
0.70 mg
Rank: 17 (Overall)
White Grapefruit Information
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2.6.3 Sodium
Olive Informati..
4.00 mg
Rank: 16 (Overall)
Orange Information
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2.6.4 Calcium
Gojiberry Infor..
11.00 mg
Rank: 32 (Overall)
Longan Information
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2.6.5 Magnesium
Tamarind Inform..
8.00 mg
Rank: 27 (Overall)
Gojiberry Information
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2.6.6 Zinc
Gojiberry Infor..
0.04 mg
Rank: 29 (Overall)
Apple Information
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2.6.7 Phosphorus
Coconut Informa..
17.00 mg
Rank: 28 (Overall)
Gojiberry Information
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2.6.8 Manganese
Bilberry Inform..
Not Available
Rank: N/A (Overall)
Apple Information
2.6.9 Copper
Gojiberry Infor..
0.13 mg
Rank: 14 (Overall)
Apple Information
2.6.10 Selenium
Gojiberry Infor..
0.60 mcg
Rank: 10 (Overall)
Apple Information
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
0.00 mg
Rank: 38 (Overall)
Watermelon Information
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2.7.2 Omega 6s
Avocado Informa..
49.00 mg
Rank: 33 (Overall)
Jambul Information
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2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
Not Available
Rank: N/A (Overall)
Jambul Information
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2.9 Water Content
Cucumber Inform..
83.80 g
Rank: 43 (Overall)
Gojiberry Information
2.10 Ash
Bilberry Inform..
0.40 g
Rank: 33 (Overall)
Gojiberry Information
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3 Calories
3.1 Serving Size
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
57.00 kcal
Rank: 19 (Overall)
Cucumber Information
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3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
Not Available
Rank: N/A (Overall)
Cucumber Information
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3.4 Calories in Frozen Form
Tamarind Inform..
Not Available
Rank: N/A (Overall)
Rambutan Information
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3.5 Calories in Dried Form
Feijoa Informat..
320.00 kcal
Rank: 14 (Overall)
Gojiberry Information
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3.6 Calories in Canned Form
Coconut Informa..
Not Available
Rank: N/A (Overall)
Tomato Information
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3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
50.00 kcal
Rank: 30 (Overall)
Tomato Information
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3.7.2 Calories in Jam
Huckleberry Inf..
130.00 kcal
Rank: 35 (Overall)
Clementine Information
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3.7.3 Calories in Pie
Fig Information
310.00 kcal
Rank: 16 (Overall)
Breadfruit Information
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4 Characteristics
4.1 Type
Tree fruit
4.2 Season
Winter
4.3 Varieties
Meech’s Prolific, Lusitanica, Champion and Vranja AGM
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
4.5 Color
Green, Yellow
4.6 Inside Color
White
4.7 Shape
Round
4.8 Texture
Crunchy
4.9 Taste
Tart
4.10 Origin
Iran, South-West Asia, Turkey
4.11 Grows on
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
4.12.2 Soil pH
6-7
4.12.3 Climatic Conditions
Warm
5 Facts
5.1 Facts about
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
Turkey
5.3.2 Other Countries
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
5.3.3 Top Importer
United States of America
5.3.4 Top Exporter
Argentina
6 Scientific Name
6.1 Botanical Name
Cydonia oblonga
6.2 Synonym
C. vulgaris
7 Classification
7.1 Domain
Eukarya
7.2 Kingdom
Plantae
7.3 Subkingdom
Tracheobionta
7.4 Division
Magnoliophyta
7.5 Class
Magnoliopsida
7.6 Subclass
Rosidae
7.7 Order
Rosales
7.8 Family
Rosaceae
7.9 Genus
Cydonia
7.10 Species
C. oblonga
7.11 Generic Group
Rose

What is Quince Good For?

What is Quince? What is Quince good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Quince fruit acts as a remedy for various health problems. Some of the Quince Benefits are: reduces nervous tension, ulcer prevention, cures gastro-intestinal troubles and cancer prevention and its general health benefits are: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, helps in weight loss, improves blood circulation and maintains healthy cholesterol level. It can also be used for nourishment of skin and hair. Some skin benefits are anti-aging benefits and reduces wrinkles and hair benefits are regulates hair growth. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Quince side effects are: allergic reaction and its allergy symptoms are na. Keep reading to get all the necessary information about Quince.

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