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Lemon

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Lemon vs White Grapefruit

1 Benefits
1.1 Health Benefits
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
1.1.1 General Benefits
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss, Treatment of dandruff
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
9.30 g
Rank: 58 (Overall)
8.41 g
Rank: 62 (Overall)
Avocado Information
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2.2.1 Fiber
Passionfruit In..
2.80 g
Rank: 22 (Overall)
1.10 g
Rank: 35 (Overall)
Blackberry Information
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2.2.2 Sugar
Date Information
2.50 g
Rank: 55 (Overall)
7.31 g
Rank: 41 (Overall)
Bilberry Information
2.3 Protein
Gojiberry Infor..
1.10 g
Rank: 21 (Overall)
0.69 g
Rank: 42 (Overall)
Apple Information
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2.3.1 Protein to Carb Ratio
Tamarillo Infor..
0.12
Rank: 14 (Overall)
0.08
Rank: 18 (Overall)
Apple Information
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
3.00 mcg
Rank: 32 (Overall)
2.00 mcg
Rank: 33 (Overall)
Pomegranate Information
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2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
0.04 mg
Rank: 24 (Overall)
0.04 mg
Rank: 27 (Overall)
Apple Information
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
0.02 mg
Rank: 38 (Overall)
0.02 mg
Rank: 38 (Overall)
Apple Information
2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
0.10 mg
Rank: 62 (Overall)
0.27 mg
Rank: 49 (Overall)
Gojiberry Information
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
0.19 mg
Rank: 34 (Overall)
0.28 mg
Rank: 16 (Overall)
Lychee Information
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2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
0.08 mg
Rank: 20 (Overall)
0.04 mg
Rank: 42 (Overall)
Apple Information
2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
11.00 mcg
Rank: 24 (Overall)
10.00 mcg
Rank: 25 (Overall)
Gojiberry Information
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2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
53.00 mg
Rank: 15 (Overall)
33.30 mg
Rank: 25 (Overall)
Olive Information
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2.4.9 Vitamin E (Tocopherole)
Olive Informati..
0.15 mg
Rank: 33 (Overall)
0.13 mg
Rank: 34 (Overall)
Gojiberry Information
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
0.00 mcg
Rank: 36 (Overall)
0.00 mcg
Rank: 36 (Overall)
Orange Information
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2.4.11 Lycopene
Guava Informati..
0.00 mcg
Rank: 9 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado Information
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
11.00 mcg
Rank: 30 (Overall)
10.00 mcg
Rank: 31 (Overall)
Pineapple Information
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2.4.13 Choline
Avocado Informa..
5.10 mg
Rank: 24 (Overall)
7.70 mg
Rank: 12 (Overall)
Gojiberry Information
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2.5 Fat
Coconut Informa..
0.30 g
Rank: 28 (Overall)
0.10 g
Rank: 43 (Overall)
Physalis Information
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2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
138.00 mg
Rank: 60 (Overall)
148.00 mg
Rank: 56 (Overall)
Olive Information
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2.6.2 Iron
Gojiberry Infor..
0.60 mg
Rank: 21 (Overall)
0.06 mg
Rank: 54 (Overall)
White Grapefruit Information
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2.6.3 Sodium
Olive Informati..
2.00 mg
Rank: 18 (Overall)
0.00 mg
Rank: 21 (Overall)
Orange Information
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2.6.4 Calcium
Gojiberry Infor..
26.00 mg
Rank: 17 (Overall)
12.00 mg
Rank: 29 (Overall)
Longan Information
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2.6.5 Magnesium
Tamarind Inform..
8.00 mg
Rank: 27 (Overall)
9.00 mg
Rank: 26 (Overall)
Gojiberry Information
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2.6.6 Zinc
Gojiberry Infor..
0.06 mg
Rank: 27 (Overall)
0.07 mg
Rank: 26 (Overall)
Apple Information
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2.6.7 Phosphorus
Coconut Informa..
16.00 mg
Rank: 29 (Overall)
8.00 mg
Rank: 40 (Overall)
Gojiberry Information
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2.6.8 Manganese
Bilberry Inform..
0.03 mg
Rank: 52 (Overall)
0.01 mg
Rank: 58 (Overall)
Apple Information
2.6.9 Copper
Gojiberry Infor..
0.04 mg
Rank: 47 (Overall)
0.05 mg
Rank: 41 (Overall)
Apple Information
2.6.10 Selenium
Gojiberry Infor..
0.40 mcg
Rank: 13 (Overall)
1.40 mcg
Rank: 5 (Overall)
Apple Information
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
26.00 mg
Rank: 23 (Overall)
5.00 mg
Rank: 33 (Overall)
Watermelon Information
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2.7.2 Omega 6s
Avocado Informa..
63.00 mg
Rank: 28 (Overall)
19.00 mg
Rank: 49 (Overall)
Jambul Information
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2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul Information
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2.9 Water Content
Cucumber Inform..
88.98 g
Rank: 15 (Overall)
90.48 g
Rank: 10 (Overall)
Gojiberry Information
2.10 Ash
Bilberry Inform..
0.30 g
Rank: 38 (Overall)
0.33 g
Rank: 36 (Overall)
Gojiberry Information
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3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber Information
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3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
29.00 kcal
Rank: 24 (Overall)
33.00 kcal
Rank: 21 (Overall)
Cucumber Information
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3.4 Calories in Frozen Form
Tamarind Inform..
22.00 kcal
Rank: 27 (Overall)
Not Available
Rank: N/A (Overall)
Rambutan Information
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3.5 Calories in Dried Form
Feijoa Informat..
267.00 kcal
Rank: 25 (Overall)
117.93 kcal
Rank: 38 (Overall)
Gojiberry Information
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3.6 Calories in Canned Form
Coconut Informa..
21.00 kcal
Rank: 25 (Overall)
37.00 kcal
Rank: 23 (Overall)
Tomato Information
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3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
22.00 kcal
Rank: 41 (Overall)
39.00 kcal
Rank: 36 (Overall)
Tomato Information
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3.7.2 Calories in Jam
Huckleberry Inf..
250.00 kcal
Rank: 19 (Overall)
256.00 kcal
Rank: 15 (Overall)
Clementine Information
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3.7.3 Calories in Pie
Fig Information
285.00 kcal
Rank: 24 (Overall)
376.00 kcal
Rank: 6 (Overall)
Breadfruit Information
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4 Characteristics
4.1 Type
Citrus, Tree fruit
Citrus, Tree fruit
4.2 Season
All seasons
All seasons
4.3 Varieties
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron
Duncan, Marsh and Oro Blanco
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Yellow, Yellowish-orange
White
4.6 Inside Color
Yellow
Creamy Yellow
4.7 Shape
Round
Round
4.8 Texture
Succulent
Succulent
4.9 Taste
Sour
Tart
4.10 Origin
China, India
Barbados
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Loam, Well-drained
4.12.2 Soil pH
5.5-6.5
6-8
4.12.3 Climatic Conditions
Hot, Sunny
Humid, Warm
5 Facts
5.1 Facts about
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
  • February is known as National Grapefruit Month.
  • It is called as state fruit of texas.
  • No mechanical devices are used while picking grapefruits, they are always handpicked.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
5.3.3 Top Importer
United States of America
Europe
5.3.4 Top Exporter
Mexico
United States of America
6 Scientific Name
6.1 Botanical Name
Citrus limon
Citrus paradisi
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Sapindales
7.8 Family
Rutaceae
Rutaceae
7.9 Genus
Citrus
Citrus
7.10 Species
C. limon
C. × paradisi
7.11 Generic Group
Citrus fruit
Citrus fruit

Compare Lemon and White Grapefruit

It is important compare Lemon and White Grapefruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lemon Benefits: boosts immune system, cures headache, cures fever, digestive aid, flu treatment, maintains healthy cholesterol level and treatment of common cold.

White Grapefruit Benefits: anti oxidant properties, boosts immune system, cures cough, eye care, fights against infections, helps in weight loss, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lemon are: prevents hair loss and treatment of dandruff and hair benefits of White Grapefruit are: prevents hair loss, protects hair, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: eczema, hives, inflammation, itching, skin rash and swelling and the symptoms of second fruit are: abdominal pains, breathing difficulty, decrease in blood pressure, diarrhea, dizziness, eczema, hives, lightheadedness, nausea, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Lemon vs White Grapefruit comparison with the help of fruit comparison tool by fruitvs.com.

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