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Physalis
Physalis
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Dragonfruit
Dragonfruit
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Physalis
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Dragonfruit

Physalis vs Dragonfruit
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1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
1.1.1 General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Helps in weight loss, Suppresses Arthritis
1.2 Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Anti-aging benefits, Heals sunburn, Treatment of acne
1.3 Hair Benefits
Unknown
Treatment of colored hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
NA
1.5 Side Effects
Hypertension, Ventricular Tachycardia
NA
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
All High Calorie Fruits Fruits have it !
✔ ✘
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
✔ ✘
81% High Calorie Fruits Fruits have it !
Not Available
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
⊕
▶
▼
13.30 g
Rank: 36 (Overall)▶
14.00 g
Rank: 32 (Overall)▶
▲
Avocado Information
⊕
▶
◀ ▶ ADD ⊕
2.2.1 Fiber
Passionfruit In..
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0.50 g
Rank: 40 (Overall)▶
1.00 g
Rank: 36 (Overall)▶
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Blackberry Information
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◀ ▶ ADD ⊕
2.2.2 Sugar
Date Information
⊕
▶
▼
3.90 g
Rank: 50 (Overall)▶
8.00 g
Rank: 36 (Overall)▶
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Bilberry Information
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▶
◀ ▶ ADD ⊕
2.3 Protein
Gojiberry Infor..
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▶
▼
2.30 g
Rank: 8 (Overall)▶
2.00 g
Rank: 10 (Overall)▶
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Apple Information
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◀ ▶ ADD ⊕
2.3.1 Protein to Carb Ratio
Tamarillo Infor..
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▼
0.17
Rank: 10 (Overall)▶
0.14
Rank: 12 (Overall)▶
▲
Apple Information
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◀ ▶ ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
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▼
150.00 mcg
Rank: 5 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Pomegranate Information
⊕
▶
◀ ▶ ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
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▼
0.11 mg
Rank: 3 (Overall)▶
0.04 mg
Rank: 24 (Overall)▶
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Apple Information
⊕
▶
◀ ▶ ADD ⊕
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
⊕
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▼
0.04 mg
Rank: 23 (Overall)▶
0.05 mg
Rank: 20 (Overall)▶
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Apple Information
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2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
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2.80 mg
Rank: 1 (Overall)▶
0.16 mg
Rank: 59 (Overall)▶
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Gojiberry Information
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
⊕
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▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Lychee Information
⊕
▶
◀ ▶ ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
⊕
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▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Apple Information
⊕
▶
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2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
⊕
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▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
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▶
▼
28.00 mg
Rank: 32 (Overall)▶
9.00 mg
Rank: 51 (Overall)▶
▲
Olive Information
⊕
▶
◀ ▶ ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive Informati..
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▶
▼
0.50 mg
Rank: 19 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
⊕
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▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Orange Information
⊕
▶
◀ ▶ ADD ⊕
2.4.11 Lycopene
Guava Informati..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Avocado Information
⊕
▶
◀ ▶ ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Pineapple Information
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▶
◀ ▶ ADD ⊕
2.4.13 Choline
Avocado Informa..
⊕
▶
▼
2.00 mg
Rank: 30 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Gojiberry Information
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▶
◀ ▶ ADD ⊕
2.5 Fat
Coconut Informa..
⊕
▶
▼
0.00 g
Rank: 45 (Overall)▶
0.40 g
Rank: 21 (Overall)▶
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Physalis Information
⊕
▶
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2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
⊕
▶
▼
170.00 mg
Rank: 48 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Olive Information
⊕
▶
◀ ▶ ADD ⊕
2.6.2 Iron
Gojiberry Infor..
⊕
▶
▼
1.30 mg
Rank: 11 (Overall)▶
0.65 mg
Rank: 19 (Overall)▶
▲
White Grapefruit Information
⊕
▶
◀ ▶ ADD ⊕
2.6.3 Sodium
Olive Informati..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Orange Information
⊕
▶
◀ ▶ ADD ⊕
2.6.4 Calcium
Gojiberry Infor..
⊕
▶
▼
12.00 mg
Rank: 29 (Overall)▶
8.80 mg
Rank: 36 (Overall)▶
▲
Longan Information
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◀ ▶ ADD ⊕
2.6.5 Magnesium
Tamarind Inform..
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▶
▼
8.00 mg
Rank: 27 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
2.6.6 Zinc
Gojiberry Infor..
⊕
▶
▼
0.10 mg
Rank: 23 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Apple Information
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▶
◀ ▶ ADD ⊕
2.6.7 Phosphorus
Coconut Informa..
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▼
39.00 mg
Rank: 9 (Overall)▶
36.10 mg
Rank: 12 (Overall)▶
▲
Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
2.6.8 Manganese
Bilberry Inform..
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▶
▼
0.40 mg
Rank: 9 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Apple Information
⊕
▶
◀ ▶ ADD ⊕
2.6.9 Copper
Gojiberry Infor..
⊕
▶
▼
0.10 mg
Rank: 22 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Apple Information
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▶
◀ ▶ ADD ⊕
2.6.10 Selenium
Gojiberry Infor..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Apple Information
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◀ ▶ ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Watermelon Information
⊕
▶
◀ ▶ ADD ⊕
2.7.2 Omega 6s
Avocado Informa..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Jambul Information
⊕
▶
◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Jambul Information
⊕
▶
◀ ▶ ADD ⊕
2.9 Water Content
Cucumber Inform..
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▼
Not Available
Rank: N/A (Overall)▶
87.00 g
Rank: 27 (Overall)▶
▲
Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
2.10 Ash
Bilberry Inform..
⊕
▶
▼
0.80 g
Rank: 13 (Overall)▶
0.40 g
Rank: 33 (Overall)▶
▲
Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
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▼
77.00 kcal
Rank: 9 (Overall)▶
60.00 kcal
Rank: 18 (Overall)▶
▲
Cucumber Information
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◀ ▶ ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Cucumber Information
⊕
▶
◀ ▶ ADD ⊕
3.4 Calories in Frozen Form
Tamarind Inform..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Rambutan Information
⊕
▶
◀ ▶ ADD ⊕
3.5 Calories in Dried Form
Feijoa Informat..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
3.6 Calories in Canned Form
Coconut Informa..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Tomato Information
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▶
◀ ▶ ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
⊕
▶
▼
60.00 kcal
Rank: 22 (Overall)▶
50.00 kcal
Rank: 30 (Overall)▶
▲
Tomato Information
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◀ ▶ ADD ⊕
3.7.2 Calories in Jam
Huckleberry Inf..
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▼
238.00 kcal
Rank: 22 (Overall)▶
150.00 kcal
Rank: 33 (Overall)▶
▲
Clementine Information
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◀ ▶ ADD ⊕
3.7.3 Calories in Pie
Fig Information
⊕
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▼
320.00 kcal
Rank: 14 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Breadfruit Information
⊕
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◀ ▶ ADD ⊕
4 Characteristics
4.1 Type
Fruit vegetable
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
4.2 Season
Spring, Summer
Early fall, Summer
4.3 Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
Selenicereus megalanthus and Hylocereus polyrhizus
4.4 Seedless Variety
✔ ✘
24% High Calorie Fruits Fruits have it !
✔ ✘
26% Low Calorie Fruits Fruits have it !
4.5 Color
Bright Yellow, Orange
Magenta, Pink
4.6 Inside Color
Orange
White
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Fleshy
4.9 Taste
NA
Bland
4.10 Origin
Chile, Peru
Central America, Mexico
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
NA
4.12.2 Soil pH
5-6.1
5.5-7
4.12.3 Climatic Conditions
NA
NA
5 Facts
5.1 Facts about
NA
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
✔ ✘
76% High Calorie Fruits Fruits have it !
✔ ✘
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
✔ ✘
88% High Calorie Fruits Fruits have it !
✔ ✘
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
✔ ✘
65% High Calorie Fruits Fruits have it !
✔ ✘
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
✔ ✘
94% High Calorie Fruits Fruits have it !
✔ ✘
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
NA
NA
5.3.2 Other Countries
NA
NA
5.3.3 Top Importer
Netherlands
China
5.3.4 Top Exporter
Colombia
Vietnam
6 Scientific Name
6.1 Botanical Name
Physalis Peruviana
Hylocereus undatus
6.2 Synonym
Alkekengi, Herschellia & Pentaphitrum
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Not Available
7.6 Subclass
Asteridae
Liliidae
7.7 Order
Solanales
Caryophyllales
7.8 Family
Solanaceae
Cactaceae
7.9 Genus
Physalis
Hylocereus
7.10 Species
Physalis
H. undatus
7.11 Generic Group
Not Available
Cactus

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Compare Physalis and Dragonfruit

It is important compare Physalis and Dragonfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Physalis Benefits: treatment of asthma, treatment of cataract, treatment of hepatitis, treatment of macular degeneration and treatment of neurodegenerative diseases.

Dragonfruit Benefits: helps in weight loss and suppresses arthritis.

Fruits are also used as a remedy for various hair problems. The hair benefits of Physalis are: unknown and hair benefits of Dragonfruit are: treatment of colored hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: na. Get sorted Physalis vs Dragonfruit comparison with the help of fruit comparison tool by fruitvs.com.

High Calorie Fruits » More

High Calorie Fruits »More

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