We might think that Date and Red Currant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Date and Red Currant Facts such as their taste, shape, color, and size are also distinct. The difference between Date and Red Currant is explained here.
The amount of calories in 100 gm of fresh Date and Red Currant with peel is 282.00 kcal and 56.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Date and Red Currant belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Date and Red Currant is Arecales and Saxifragales respectively. Date belongs to Arecaceae family and Red Currant belongs to Grossulariaceae family. Date belongs to Phoenix genus of P. dactylifera species and Red Currant belongs to Ribes genus of R. rubrum species. Beings plants, both fruits belong to Plantae Kingdom.