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Japanese Persimmon
Japanese Persimmon

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Blueberry



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Japanese Persimmon
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Japanese Persimmon vs Blueberry

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties
Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation
Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation
Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Diarrhoea, Might affect blood pressure level
Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.3 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
18.59 g
Rank: 15 (Overall)
14.49 g
Rank: 29 (Overall)
Avocado Information
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2.3.2 Fiber
Passionfruit In..
3.60 g
Rank: 17 (Overall)
2.40 g
Rank: 24 (Overall)
Blackberry Information
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2.3.3 Sugar
Date Information
12.53 g
Rank: 14 (Overall)
9.96 g
Rank: 21 (Overall)
Bilberry Information
2.5 Protein
Gojiberry Infor..
0.58 g
Rank: 47 (Overall)
0.74 g
Rank: 39 (Overall)
Apple Information
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2.6.1 Protein to Carb Ratio
Tamarillo Infor..
0.03
Rank: 25 (Overall)
0.05
Rank: 22 (Overall)
Apple Information
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2.7 Vitamins
2.7.1 Vitamin A (Retinol)
Pumpkin Informa..
81.00 mcg
Rank: 7 (Overall)
3.00 mcg
Rank: 32 (Overall)
Pomegranate Information
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3.2.1 Vitamin B1 (Thiamin)
Tamarind Inform..
0.03 mg
Rank: 31 (Overall)
0.04 mg
Rank: 27 (Overall)
Apple Information
3.3.1 Vitamin B2 (Riboflavin)
Gojiberry Infor..
0.02 mg
Rank: 38 (Overall)
0.04 mg
Rank: 22 (Overall)
Apple Information
3.3.2 Vitamin B3 (Niacin)
Physalis Inform..
0.10 mg
Rank: 62 (Overall)
0.42 mg
Rank: 34 (Overall)
Gojiberry Information
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3.4.1 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
Not Available
Rank: N/A (Overall)
0.12 mg
Rank: 46 (Overall)
Lychee Information
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3.5.1 Vitamin B6 (Pyridoxin)
Banana Informat..
0.10 mg
Rank: 15 (Overall)
0.05 mg
Rank: 35 (Overall)
Apple Information
3.5.2 Vitamin B9 (Folic acid)
Avocado Informa..
8.00 mcg
Rank: 27 (Overall)
6.00 mcg
Rank: 29 (Overall)
Gojiberry Information
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3.6.1 Vitamin C (Ascorbic Acid)
Guava Informati..
7.50 mg
Rank: 54 (Overall)
9.70 mg
Rank: 48 (Overall)
Olive Information
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3.7.2 Vitamin E (Tocopherole)
Olive Informati..
0.73 mg
Rank: 15 (Overall)
0.57 mg
Rank: 17 (Overall)
Gojiberry Information
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3.7.3 Vitamin K (Phyllochinone)
Green Kiwi Info..
2.60 mcg
Rank: 24 (Overall)
19.30 mcg
Rank: 4 (Overall)
Orange Information
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3.7.5 Lycopene
Guava Informati..
159.00 mcg
Rank: 6 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado Information
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3.7.6 Lutein+Zeaxanthin
Japanese Persim..
834.00 mcg
Rank: 1 (Overall)
80.00 mcg
Rank: 17 (Overall)
Pineapple Information
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3.7.8 Choline
Avocado Informa..
7.60 mg
Rank: 13 (Overall)
6.00 mg
Rank: 20 (Overall)
Gojiberry Information
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4.11 Fat
Coconut Informa..
0.19 g
Rank: 34 (Overall)
0.33 g
Rank: 25 (Overall)
Physalis Information
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7.4 Minerals
7.4.1 Potassium
Gojiberry Infor..
161.00 mg
Rank: 52 (Overall)
77.00 mg
Rank: 71 (Overall)
Olive Information
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7.12.1 Iron
Gojiberry Infor..
0.15 mg
Rank: 48 (Overall)
0.28 mg
Rank: 37 (Overall)
White Grapefruit Information
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7.12.2 Sodium
Olive Informati..
1.00 mg
Rank: 20 (Overall)
1.00 mg
Rank: 20 (Overall)
Orange Information
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7.12.3 Calcium
Gojiberry Infor..
8.00 mg
Rank: 37 (Overall)
6.00 mg
Rank: 39 (Overall)
Longan Information
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7.12.4 Magnesium
Tamarind Inform..
9.00 mg
Rank: 26 (Overall)
6.00 mg
Rank: 29 (Overall)
Gojiberry Information
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7.12.5 Zinc
Gojiberry Infor..
0.11 mg
Rank: 22 (Overall)
0.16 mg
Rank: 17 (Overall)
Apple Information
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7.12.6 Phosphorus
Coconut Informa..
17.00 mg
Rank: 28 (Overall)
12.00 mg
Rank: 34 (Overall)
Gojiberry Information
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7.12.7 Manganese
Bilberry Inform..
0.36 mg
Rank: 12 (Overall)
0.34 mg
Rank: 13 (Overall)
Apple Information
7.12.8 Copper
Gojiberry Infor..
0.11 mg
Rank: 17 (Overall)
0.06 mg
Rank: 39 (Overall)
Apple Information
7.12.9 Selenium
Gojiberry Infor..
0.60 mcg
Rank: 10 (Overall)
0.10 mcg
Rank: 16 (Overall)
Apple Information
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7.13 Fatty Acids
7.13.1 Omega 3s
Cherimoya Infor..
4.00 mg
Rank: 34 (Overall)
58.00 mg
Rank: 13 (Overall)
Watermelon Information
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7.13.2 Omega 6s
Avocado Informa..
39.00 mg
Rank: 38 (Overall)
88.00 mg
Rank: 22 (Overall)
Jambul Information
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7.14 Sterol
7.14.1 Phytosterol
Avocado Informa..
4.00 mg
Rank: 14 (Overall)
26.40 mg
Rank: 5 (Overall)
Jambul Information
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7.15 Water Content
Cucumber Inform..
80.32 g
Rank: 56 (Overall)
84.21 g
Rank: 39 (Overall)
Gojiberry Information
7.16 Ash
Bilberry Inform..
0.33 g
Rank: 36 (Overall)
0.24 g
Rank: 40 (Overall)
Gojiberry Information
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8 Calories
8.1 Serving Size
100 g
100 g
8.2 Calories in Fresh Fruit with Peel
Raisin Informat..
70.00 kcal
Rank: 13 (Overall)
57.00 kcal
Rank: 19 (Overall)
Cucumber Information
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8.3 Calories in Fresh Fruit without Peel
Coconut Informa..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber Information
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8.4 Calories in Frozen Form
Tamarind Inform..
Not Available
Rank: N/A (Overall)
51.00 kcal
Rank: 14 (Overall)
Rambutan Information
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8.5 Calories in Dried Form
Feijoa Informat..
274.00 kcal
Rank: 23 (Overall)
325.00 kcal
Rank: 13 (Overall)
Gojiberry Information
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8.6 Calories in Canned Form
Coconut Informa..
Not Available
Rank: N/A (Overall)
88.00 kcal
Rank: 9 (Overall)
Tomato Information
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8.7 Calories in Foods
8.7.1 Calories in Juice
Date Information
90.00 kcal
Rank: 11 (Overall)
50.00 kcal
Rank: 30 (Overall)
Tomato Information
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8.7.2 Calories in Jam
Huckleberry Inf..
345.00 kcal
Rank: 6 (Overall)
250.00 kcal
Rank: 19 (Overall)
Clementine Information
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8.7.3 Calories in Pie
Fig Information
284.00 kcal
Rank: 25 (Overall)
245.00 kcal
Rank: 36 (Overall)
Breadfruit Information
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9 Characteristics
9.1 Type
Berry, Tree fruit
Berry
9.2 Season
Autumn, Winter
Summer
9.3 Varieties
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax
9.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
9.5 Color
Orange, Red, Yellow
Blue, Indigo
9.6 Inside Color
Orange
Greyish-white
9.7 Shape
Round
Round
9.8 Texture
Juicy
Juicy
9.9 Taste
Sweet
Sweet
9.10 Origin
Burma, China, India, Japan
North America
9.11 Grows on
Trees
Trees
9.12 Cultivation
9.12.1 Soil Type
Sandy loam, Well-drained
Porous, Well-drained
9.12.2 Soil pH
6.5-7.5
4.5-5.5
9.12.3 Climatic Conditions
Can tolerate wide range of climates
Cold
10 Facts
10.1 Facts about
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  • National blueberry month is July as blueberries are harvested in July.
  • They are the official berries of Nova Scotia, Canada.
  • Blueberries are used as natural food color and can protect you from memory loss.
10.2 In Alcoholic Beverages
10.2.1 Wine
Not Available
92% Low Calorie Fruits Fruits have it !
10.2.2 Beer
Not Available
89% Low Calorie Fruits Fruits have it !
10.2.3 Spirits
Not Available
83% Low Calorie Fruits Fruits have it !
10.2.4 Cocktails
Not Available
97% Low Calorie Fruits Fruits have it !
10.3 Production
10.3.1 Top Producer
China
United States of America
10.3.2 Other Countries
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan
Canada, Germany, Netherlands, Poland
10.3.3 Top Importer
United States of America
United States of America
10.3.4 Top Exporter
Japan
Chile
11 Scientific Name
11.1 Botanical Name
Diospyros kaki
Vaccinium myrtillus
11.2 Synonym
Not Available
Not Available
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
Dillenhidae
Dillenhidae
12.7 Order
Ericales
Ericales
12.8 Family
Ebenaceae
Ericaceae
12.9 Genus
Diospyros
Vaccinium
12.10 Species
D. kaki
V. myrtillus
12.11 Generic Group
Not Available
Heath

Compare Japanese Persimmon and Blueberry

It is important compare Japanese Persimmon and Blueberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.

Blueberry Benefits: anti oxidant properties, controls blood pressure, digestive aid, eye care, helps in weight loss and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair and hair benefits of Blueberry are: promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and inflammation and the symptoms of second fruit are: abdominal pains, anaphylaxis, breathing difficulty, coughing, decrease in blood pressure, diarrhea, eczema, fainting, hives, lightheadedness, nausea, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Japanese Persimmon vs Blueberry comparison with the help of fruit comparison tool by fruitvs.com.

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