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Nectarine
Nectarine
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Feijoa
Feijoa
☒

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Nectarine
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Feijoa

Nectarine vs Feijoa
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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Brightens and lightens complexion, Skin rejuvenation
1.3 Hair Benefits
Protects hair
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Diarrhea, Hives, Itching, Itchy eyes, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Watery eyes, Wheezing
NA
1.5 Side Effects
Allergic reaction, Headache, Nausea
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
96% Low Calorie Fruits Fruits have it !
✔ ✘
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
✔ ✘
78% Low Calorie Fruits Fruits have it !
✔ ✘
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
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▼
10.60 g
Rank: 49 (Overall)▶
12.92 g
Rank: 38 (Overall)▶
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Avocado Information
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2.2.1 Fiber
Passionfruit In..
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1.70 g
Rank: 29 (Overall)▶
6.40 g
Rank: 7 (Overall)▶
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Blackberry Information
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2.2.2 Sugar
Date Information
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▼
7.90 g
Rank: 37 (Overall)▶
8.20 g
Rank: 33 (Overall)▶
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Bilberry Information
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2.3 Protein
Gojiberry Infor..
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▼
1.10 g
Rank: 21 (Overall)▶
0.98 g
Rank: 27 (Overall)▶
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Apple Information
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2.3.1 Protein to Carb Ratio
Tamarillo Infor..
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0.10
Rank: 15 (Overall)▶
0.05
Rank: 22 (Overall)▶
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Apple Information
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
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17.00 mcg
Rank: 22 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Pomegranate Information
⊕
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2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
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0.03 mg
Rank: 28 (Overall)▶
0.01 mg
Rank: 45 (Overall)▶
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Apple Information
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
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0.03 mg
Rank: 32 (Overall)▶
0.02 mg
Rank: 40 (Overall)▶
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Apple Information
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2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
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1.13 mg
Rank: 6 (Overall)▶
0.30 mg
Rank: 43 (Overall)▶
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Gojiberry Information
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
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0.19 mg
Rank: 35 (Overall)▶
0.23 mg
Rank: 24 (Overall)▶
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Lychee Information
⊕
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2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
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0.03 mg
Rank: 50 (Overall)▶
0.07 mg
Rank: 25 (Overall)▶
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Apple Information
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2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
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5.00 mcg
Rank: 30 (Overall)▶
23.00 mcg
Rank: 11 (Overall)▶
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Gojiberry Information
⊕
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2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
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5.40 mg
Rank: 59 (Overall)▶
32.90 mg
Rank: 26 (Overall)▶
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Olive Information
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2.4.9 Vitamin E (Tocopherole)
Olive Informati..
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▼
0.77 mg
Rank: 14 (Overall)▶
0.16 mg
Rank: 32 (Overall)▶
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Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
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2.20 mcg
Rank: 26 (Overall)▶
3.50 mcg
Rank: 19 (Overall)▶
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Orange Information
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2.4.11 Lycopene
Guava Informati..
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0.00 mcg
Rank: 9 (Overall)▶
5.00 mcg
Rank: 7 (Overall)▶
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Avocado Information
⊕
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◀ ▶ ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
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130.00 mcg
Rank: 8 (Overall)▶
27.00 mcg
Rank: 26 (Overall)▶
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Pineapple Information
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◀ ▶ ADD ⊕
2.4.13 Choline
Avocado Informa..
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▼
6.20 mg
Rank: 18 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Gojiberry Information
⊕
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◀ ▶ ADD ⊕
2.5 Fat
Coconut Informa..
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▼
0.32 g
Rank: 26 (Overall)▶
0.60 g
Rank: 14 (Overall)▶
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Physalis Information
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2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
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201.00 mg
Rank: 35 (Overall)▶
172.00 mg
Rank: 46 (Overall)▶
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Olive Information
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2.6.2 Iron
Gojiberry Infor..
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0.28 mg
Rank: 37 (Overall)▶
0.14 mg
Rank: 49 (Overall)▶
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White Grapefruit Information
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2.6.3 Sodium
Olive Informati..
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0.00 mg
Rank: 21 (Overall)▶
3.00 mg
Rank: 17 (Overall)▶
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Orange Information
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2.6.4 Calcium
Gojiberry Infor..
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▼
6.00 mg
Rank: 39 (Overall)▶
17.00 mg
Rank: 24 (Overall)▶
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Longan Information
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2.6.5 Magnesium
Tamarind Inform..
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▼
9.00 mg
Rank: 26 (Overall)▶
9.00 mg
Rank: 26 (Overall)▶
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Gojiberry Information
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2.6.6 Zinc
Gojiberry Infor..
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0.17 mg
Rank: 16 (Overall)▶
0.06 mg
Rank: 27 (Overall)▶
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Apple Information
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2.6.7 Phosphorus
Coconut Informa..
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▼
26.00 mg
Rank: 20 (Overall)▶
19.00 mg
Rank: 26 (Overall)▶
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Gojiberry Information
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2.6.8 Manganese
Bilberry Inform..
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0.05 mg
Rank: 44 (Overall)▶
0.08 mg
Rank: 34 (Overall)▶
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Apple Information
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2.6.9 Copper
Gojiberry Infor..
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0.09 mg
Rank: 25 (Overall)▶
0.04 mg
Rank: 48 (Overall)▶
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Apple Information
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2.6.10 Selenium
Gojiberry Infor..
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0.00 mcg
Rank: 17 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Apple Information
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
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2.00 mg
Rank: 36 (Overall)▶
58.00 mg
Rank: 13 (Overall)▶
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Watermelon Information
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2.7.2 Omega 6s
Avocado Informa..
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111.00 mg
Rank: 17 (Overall)▶
214.00 mg
Rank: 9 (Overall)▶
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Jambul Information
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2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
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▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Jambul Information
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2.9 Water Content
Cucumber Inform..
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87.60 g
Rank: 24 (Overall)▶
83.28 g
Rank: 45 (Overall)▶
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Gojiberry Information
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2.10 Ash
Bilberry Inform..
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0.50 g
Rank: 26 (Overall)▶
0.38 g
Rank: 34 (Overall)▶
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Gojiberry Information
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◀ ▶ ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
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44.00 kcal
Rank: 29 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Cucumber Information
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◀ ▶ ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
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▼
Not Available
Rank: N/A (Overall)▶
55.00 kcal
Rank: 12 (Overall)▶
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Cucumber Information
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3.4 Calories in Frozen Form
Tamarind Inform..
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▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Rambutan Information
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3.5 Calories in Dried Form
Feijoa Informat..
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259.00 kcal
Rank: 26 (Overall)▶
747.00 kcal
Rank: 1 (Overall)▶
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Gojiberry Information
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◀ ▶ ADD ⊕
3.6 Calories in Canned Form
Coconut Informa..
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▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Tomato Information
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3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
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70.00 kcal
Rank: 17 (Overall)▶
25.00 kcal
Rank: 40 (Overall)▶
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Tomato Information
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3.7.2 Calories in Jam
Huckleberry Inf..
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175.00 kcal
Rank: 30 (Overall)▶
220.00 kcal
Rank: 24 (Overall)▶
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Clementine Information
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◀ ▶ ADD ⊕
3.7.3 Calories in Pie
Fig Information
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333.00 kcal
Rank: 12 (Overall)▶
300.00 kcal
Rank: 18 (Overall)▶
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Breadfruit Information
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◀ ▶ ADD ⊕
4 Characteristics
4.1 Type
Tree fruit
Tree fruit
4.2 Season
Autumn, Summer
Autumn, Winter
4.3 Varieties
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick and Stark Sunglo
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
4.4 Seedless Variety
✔ ✘
26% Low Calorie Fruits Fruits have it !
✔ ✘
26% Low Calorie Fruits Fruits have it !
4.5 Color
Orange, Pink, Red, Yellow
Green
4.6 Inside Color
Yellow
White
4.7 Shape
Round
Oval
4.8 Texture
Succulent
Succulent
4.9 Taste
Sweet
Sweet
4.10 Origin
China
Argentina, Brazil, Paraguay, Uruguay
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Sandy loam
Clay loam, Gravely loam, Sandy
4.12.2 Soil pH
6-6.8
6-6.5
4.12.3 Climatic Conditions
Sunny, Warm
Cold, Warm
5 Facts
5.1 Facts about
  • The name ‘nectarine’ is with reference to the sweet food the gods eat, ‘nectar’.
  • Nectarines are sometimes called ‘shaved peaches’ because their skin is smooth with no fuzz.
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
5.2 In Alcoholic Beverages
5.2.1 Wine
✔ ✘
92% Low Calorie Fruits Fruits have it !
✔ ✘
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
✔ ✘
89% Low Calorie Fruits Fruits have it !
✔ ✘
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
Not Available
✔ ✘
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
✔ ✘
97% Low Calorie Fruits Fruits have it !
✔ ✘
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
China
New Zealand
5.3.2 Other Countries
Argentina, Chile, Egypt, Greece, Iran, Italy, Spain, Turkey, United States of America
Australia, Azerbaijan, India, Japan, United States of America
5.3.3 Top Importer
Germany
China
5.3.4 Top Exporter
Spain
New Zealand
6 Scientific Name
6.1 Botanical Name
Prunus persica
Acca sellowiana
6.2 Synonym
Not Available
Feijoa sellowiana or Orthostemon sellowianus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Myrtales
7.8 Family
Rosaceae
Myrtaceae
7.9 Genus
Prunus
Acca
7.10 Species
P. persica
A. sellowiana
7.11 Generic Group
Rose
Myrtle

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Compare Nectarine and Feijoa

It is important compare Nectarine and Feijoa as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Nectarine Benefits: anti oxidant properties, boosts immune system, digestive aid, eye care, helps in weight loss and maintains healthy cholesterol level.

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Nectarine are: protects hair and hair benefits of Feijoa are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, asthma, breathing difficulty, diarrhea, hives, itching, itchy eyes, skin rash, sneezing, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting, watery eyes and wheezing and the symptoms of second fruit are: na. Get sorted Nectarine vs Feijoa comparison with the help of fruit comparison tool by fruitvs.com.

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