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Ugli fruit
Ugli fruit

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Ugli fruit
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Ugli fruit vs Watermelon

1 Benefits
1.1 Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation
1.1.1 General Benefits
Gives you energy
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
1.2 Skin Benefits
Skin cleansing
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin
1.3 Hair Benefits
NA
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
11.00 g
Rank: 46 (Overall)
7.55 g
Rank: 65 (Overall)
Avocado Information
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2.2.1 Fiber
Passionfruit In..
2.00 g
Rank: 26 (Overall)
0.40 g
Rank: 41 (Overall)
Blackberry Information
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2.2.2 Sugar
Date Information
8.00 g
Rank: 36 (Overall)
6.20 g
Rank: 44 (Overall)
Bilberry Information
2.3 Protein
Gojiberry Infor..
1.00 g
Rank: 25 (Overall)
0.61 g
Rank: 46 (Overall)
Apple Information
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2.3.1 Protein to Carb Ratio
Tamarillo Infor..
0.09
Rank: 16 (Overall)
0.08
Rank: 18 (Overall)
Apple Information
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
Not Available
Rank: N/A (Overall)
28.00 mcg
Rank: 18 (Overall)
Pomegranate Information
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2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
Not Available
Rank: N/A (Overall)
0.03 mg
Rank: 29 (Overall)
Apple Information
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
Not Available
Rank: N/A (Overall)
0.02 mg
Rank: 37 (Overall)
Apple Information
2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
Not Available
Rank: N/A (Overall)
0.18 mg
Rank: 57 (Overall)
Gojiberry Information
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
Not Available
Rank: N/A (Overall)
0.22 mg
Rank: 26 (Overall)
Lychee Information
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2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
Not Available
Rank: N/A (Overall)
0.05 mg
Rank: 40 (Overall)
Apple Information
2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
Not Available
Rank: N/A (Overall)
3.00 mcg
Rank: 32 (Overall)
Gojiberry Information
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2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
70.00 mg
Rank: 8 (Overall)
8.10 mg
Rank: 53 (Overall)
Olive Information
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2.4.9 Vitamin E (Tocopherole)
Olive Informati..
Not Available
Rank: N/A (Overall)
0.05 mg
Rank: 39 (Overall)
Gojiberry Information
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
Not Available
Rank: N/A (Overall)
0.10 mcg
Rank: 35 (Overall)
Orange Information
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2.4.11 Lycopene
Guava Informati..
Not Available
Rank: N/A (Overall)
4,532.00 mcg
Rank: 2 (Overall)
Avocado Information
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
Not Available
Rank: N/A (Overall)
8.00 mcg
Rank: 33 (Overall)
Pineapple Information
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2.4.13 Choline
Avocado Informa..
Not Available
Rank: N/A (Overall)
4.10 mg
Rank: 27 (Overall)
Gojiberry Information
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2.5 Fat
Coconut Informa..
Not Available
Rank: 100 (Overall)
0.15 g
Rank: 38 (Overall)
Physalis Information
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2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
Not Available
Rank: N/A (Overall)
112.00 mg
Rank: 64 (Overall)
Olive Information
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2.6.2 Iron
Gojiberry Infor..
Not Available
Rank: N/A (Overall)
0.24 mg
Rank: 41 (Overall)
White Grapefruit Information
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2.6.3 Sodium
Olive Informati..
Not Available
Rank: N/A (Overall)
1.00 mg
Rank: 20 (Overall)
Orange Information
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2.6.4 Calcium
Gojiberry Infor..
Not Available
Rank: N/A (Overall)
7.00 mg
Rank: 38 (Overall)
Longan Information
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2.6.5 Magnesium
Tamarind Inform..
Not Available
Rank: N/A (Overall)
10.00 mg
Rank: 25 (Overall)
Gojiberry Information
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2.6.6 Zinc
Gojiberry Infor..
Not Available
Rank: N/A (Overall)
0.10 mg
Rank: 23 (Overall)
Apple Information
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2.6.7 Phosphorus
Coconut Informa..
Not Available
Rank: N/A (Overall)
11.00 mg
Rank: 35 (Overall)
Gojiberry Information
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2.6.8 Manganese
Bilberry Inform..
Not Available
Rank: N/A (Overall)
0.04 mg
Rank: 50 (Overall)
Apple Information
2.6.9 Copper
Gojiberry Infor..
Not Available
Rank: N/A (Overall)
0.04 mg
Rank: 44 (Overall)
Apple Information
2.6.10 Selenium
Gojiberry Infor..
Not Available
Rank: N/A (Overall)
0.40 mcg
Rank: 13 (Overall)
Apple Information
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
Not Available
Rank: N/A (Overall)
0.00 mg
Rank: 38 (Overall)
Watermelon Information
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2.7.2 Omega 6s
Avocado Informa..
Not Available
Rank: N/A (Overall)
50.00 mg
Rank: 32 (Overall)
Jambul Information
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2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
Not Available
Rank: N/A (Overall)
2.00 mg
Rank: 15 (Overall)
Jambul Information
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2.9 Water Content
Cucumber Inform..
Not Available
Rank: N/A (Overall)
91.45 g
Rank: 6 (Overall)
Gojiberry Information
2.10 Ash
Bilberry Inform..
Not Available
Rank: N/A (Overall)
0.25 g
Rank: 39 (Overall)
Gojiberry Information
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3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
45.00 kcal
Rank: 28 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber Information
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3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
Not Available
Rank: N/A (Overall)
30.00 kcal
Rank: 23 (Overall)
Cucumber Information
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3.4 Calories in Frozen Form
Tamarind Inform..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Rambutan Information
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3.5 Calories in Dried Form
Feijoa Informat..
Not Available
Rank: N/A (Overall)
340.00 kcal
Rank: 12 (Overall)
Gojiberry Information
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1.3 Calories in Canned Form
Coconut Informa..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Tomato Information
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1.4 Calories in Foods
1.4.1 Calories in Juice
Date Information
50.00 kcal
Rank: 30 (Overall)
30.00 kcal
Rank: 38 (Overall)
Tomato Information
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1.4.2 Calories in Jam
Huckleberry Inf..
260.00 kcal
Rank: 14 (Overall)
252.00 kcal
Rank: 18 (Overall)
Clementine Information
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1.4.3 Calories in Pie
Fig Information
Not Available
Rank: N/A (Overall)
150.00 kcal
Rank: 47 (Overall)
Breadfruit Information
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2 Characteristics
2.1 Type
Citrus
Berry, Melon
2.2 Season
Dry
Summer
2.3 Varieties
NA
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan
2.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
2.5 Color
Orange, Yellow
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White
2.6 Inside Color
Creamy Yellow
Red
2.7 Shape
Round
Round
2.8 Texture
Succulent
Crispy
2.9 Taste
Sweet
Sweet
2.10 Origin
Jamaica
Southern Africa
2.11 Grows on
Trees
Vines
2.12 Cultivation
2.12.1 Soil Type
Loamy
Sandy, Well-drained
2.12.2 Soil pH
5.5-6
6-6.8
2.12.3 Climatic Conditions
Warm
Dry, Hot
3 Facts
3.1 Facts about
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
3.2 In Alcoholic Beverages
3.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
3.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
3.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
3.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
3.3 Production
3.3.1 Top Producer
Jamaica
China
3.3.2 Other Countries
NA, United States of America
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America
3.3.3 Top Importer
Europe
Germany
3.3.4 Top Exporter
Jamaica
China
4 Scientific Name
4.1 Botanical Name
Citrus reticulata × Citrus paradisi
Citrullus Lanatus
4.2 Synonym
Tangelo, citrus tangelo
Citrullus vulgaris
5 Classification
5.1 Domain
Eukarya
Eukarya
5.2 Kingdom
Plantae
Plantae
5.3 Subkingdom
Tracheobionta
Tracheobionta
5.4 Division
NA
Magnoliophyta
5.5 Class
Unknown
Magnoliopsida
5.6 Subclass
Rosidae
Dillenhidae
5.7 Order
Sapindales
Cucurbitales
5.8 Family
Rutaceae
Cucurbitaceae
5.9 Genus
Citrus
Citrullus
5.10 Species
C. reticulata × paradisi
C. lanatus
5.11 Generic Group
Citrus fruit
Gourd

Compare Ugli fruit and Watermelon

It is important compare Ugli fruit and Watermelon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Ugli fruit Benefits: gives you energy.

Watermelon Benefits: anti-inflammatory properties, body hydration, controls blood pressure, digestive aid and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Ugli fruit are: na and hair benefits of Watermelon are: promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, dizziness, eczema, hives, runny nose, swelling of mouth tongue or lips and watery eyes. Get sorted Ugli fruit vs Watermelon comparison with the help of fruit comparison tool by fruitvs.com.