Home
×

Longan
Longan

Passionfruit
Passionfruit



ADD
Compare
X
Longan
X
Passionfruit

Longan and Passionfruit

1 Benefits
1.1 Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
1.2 Skin Benefits
Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Skin revitalization
1.3 Hair Benefits
Not Available
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
1.5 Side Effects
Mouth irritation, Weight gain
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
All High Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
81% High Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
15.00 g
Rank: 27 (Overall)
23.40 g
Rank: 9 (Overall)
Avocado
ADD ⊕
2.2.1 Fiber
Passionfruit
1.10 g
Rank: 35 (Overall)
10.40 g
Rank: 1 (Overall)
Blackberry
ADD ⊕
2.2.2 Sugar
Date
Not Available
Rank: N/A (Overall)
11.20 g
Rank: 16 (Overall)
Bilberry
ADD ⊕
2.3 Protein
Gojiberry
1.30 g
Rank: 17 (Overall)
2.20 g
Rank: 9 (Overall)
Apple
ADD ⊕
2.3.1 Protein to Carb Ratio
Tamarillo
0.09
Rank: 17 (Overall)
0.09
Rank: 16 (Overall)
Apple
ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
0.00 mcg
Rank: 37 (Overall)
64.00 mcg
Rank: 9 (Overall)
Pomegranate
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.04 mg
Rank: 24 (Overall)
0.00 mg
Rank: 46 (Overall)
Apple
ADD ⊕
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.50 mg
Rank: 2 (Overall)
0.13 mg
Rank: 6 (Overall)
Apple
ADD ⊕
2.4.4 Vitamin B3 (Niacin)
Physalis
1.00 mg
Rank: 9 (Overall)
1.50 mg
Rank: 4 (Overall)
Gojiberry
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.30 mg
Rank: 12 (Overall)
Not Available
Rank: N/A (Overall)
Lychee
ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.00 mg
Rank: 52 (Overall)
0.10 mg
Rank: 15 (Overall)
Apple
ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado
0.00 mcg
Rank: 36 (Overall)
14.00 mcg
Rank: 21 (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
28.00 mg
Rank: 32 (Overall)
30.00 mg
Rank: 28 (Overall)
Olive
ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive
Not Available
Rank: N/A (Overall)
0.02 mg
Rank: 41 (Overall)
Gojiberry
ADD ⊕
1.2.1 Vitamin K (Phyllochinone)
Green Kiwi
Not Available
Rank: N/A (Overall)
0.70 mcg
Rank: 30 (Overall)
Orange
ADD ⊕
1.3.1 Lycopene
Guava
Not Available
Rank: N/A (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado
ADD ⊕
1.4.1 Lutein+Zeaxanthin
Japanese Persim..
Not Available
Rank: N/A (Overall)
0.00 mcg
Rank: 36 (Overall)
Pineapple
ADD ⊕
1.6.1 Choline
Avocado
Not Available
Rank: N/A (Overall)
7.60 mg
Rank: 13 (Overall)
Gojiberry
ADD ⊕
1.7 Fat
Coconut
0.40 g
Rank: 21 (Overall)
0.70 g
Rank: 10 (Overall)
Physalis
ADD ⊕
1.9 Minerals
1.9.1 Potassium
Gojiberry
266.00 mg
Rank: 24 (Overall)
348.00 mg
Rank: 13 (Overall)
Olive
ADD ⊕
1.9.3 Iron
Gojiberry
0.13 mg
Rank: 50 (Overall)
1.60 mg
Rank: 8 (Overall)
White Grapefruit
ADD ⊕
1.9.5 Sodium
Olive
0.00 mg
Rank: 21 (Overall)
28.00 mg
Rank: 2 (Overall)
Orange
ADD ⊕
1.9.6 Calcium
Gojiberry
1.00 mg
Rank: 44 (Overall)
12.00 mg
Rank: 29 (Overall)
Longan
ADD ⊕
1.9.7 Magnesium
Tamarind
10.00 mg
Rank: 25 (Overall)
29.00 mg
Rank: 6 (Overall)
Gojiberry
ADD ⊕
1.9.8 Zinc
Gojiberry
0.05 mg
Rank: 28 (Overall)
0.10 mg
Rank: 23 (Overall)
Apple
ADD ⊕
1.9.9 Phosphorus
Coconut
12.00 mg
Rank: 34 (Overall)
68.00 mg
Rank: 3 (Overall)
Gojiberry
ADD ⊕
1.9.10 Manganese
Bilberry
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
1.9.11 Copper
Gojiberry
0.10 mg
Rank: 22 (Overall)
0.09 mg
Rank: 25 (Overall)
Apple
ADD ⊕
1.9.12 Selenium
Gojiberry
0.60 mcg
Rank: 10 (Overall)
0.60 mcg
Rank: 10 (Overall)
Apple
ADD ⊕
1.10 Fatty Acids
1.10.1 Omega 3s
Cherimoya
0.00 mg
Rank: 38 (Overall)
1.00 mg
Rank: 37 (Overall)
Watermelon
ADD ⊕
1.10.2 Omega 6s
Avocado
0.00 mg
Rank: 54 (Overall)
410.00 mg
Rank: 3 (Overall)
Jambul
ADD ⊕
1.11 Sterol
1.11.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul
ADD ⊕
1.12 Water Content
Cucumber
78.00 g
Rank: 61 (Overall)
72.93 g
Rank: 68 (Overall)
Gojiberry
1.13 Ash
Bilberry
0.50 g
Rank: 26 (Overall)
0.80 g
Rank: 13 (Overall)
Gojiberry
ADD ⊕
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
Raisin
83.00 kcal
Rank: 7 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
2.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
97.00 kcal
Rank: 5 (Overall)
Cucumber
ADD ⊕
2.4 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
ADD ⊕
2.5 Calories in Dried Form
Feijoa
Not Available
Rank: N/A (Overall)
410.00 kcal
Rank: 5 (Overall)
Gojiberry
ADD ⊕
2.6 Calories in Canned Form
Coconut
Not Available
Rank: N/A (Overall)
110.00 kcal
Rank: 5 (Overall)
Tomato
ADD ⊕
2.7 Calories in Foods
2.7.1 Calories in Juice
Date
50.00 kcal
Rank: 30 (Overall)
51.00 kcal
Rank: 29 (Overall)
Tomato
ADD ⊕
2.7.2 Calories in Jam
Huckleberry
Not Available
Rank: N/A (Overall)
330.00 kcal
Rank: 7 (Overall)
Clementine
ADD ⊕
2.7.3 Calories in Pie
Fig
109.00 kcal
Rank: 49 (Overall)
200.00 kcal
Rank: 42 (Overall)
Breadfruit
ADD ⊕
3 Characteristics
3.1 Type
Tree fruit, Tropical
Tropical
3.2 Season
Mid to late summer
All seasons
3.3 Varieties
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
3.4 Seedless Variety
Not Available
24% High Calorie Fruits Fruits have it !
3.5 Color
Rusty brown
Purple, Yellow
3.6 Inside Color
Yellowish brown
Yellow
3.7 Shape
Round
Oval
3.8 Texture
Fleshy
Juicy
3.9 Taste
Sweetish
Sweet, Tart
3.10 Origin
Mexico
Argentina, Brazil, Paraguay
3.11 Grows on
Trees
Not Available
3.12 Cultivation
3.12.1 Soil Type
Well-drained
Sandy loam
3.12.2 Soil pH
5-7
6.5-7.5
3.12.3 Climatic Conditions
Sunny, Warm, Without frosts
Frost free, Sunny, Warm
4 Facts
4.1 Facts about
  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.
4.2 In Alcoholic Beverages
4.2.1 Wine
92% Low Calorie Fruits Fruits have it !
76% High Calorie Fruits Fruits have it !
4.2.2 Beer
89% Low Calorie Fruits Fruits have it !
88% High Calorie Fruits Fruits have it !
4.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
65% High Calorie Fruits Fruits have it !
4.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
94% High Calorie Fruits Fruits have it !
4.3 Production
4.3.1 Top Producer
Thailand
Brazil
4.3.2 Other Countries
Australia, Combodia, Taiwan, United States of America, Vietnam
Colombia, Ecuador, Indonesia, Kenya, Peru
4.3.3 Top Importer
China
Brazil
4.3.4 Top Exporter
Thailand
Ecuador
5 Scientific Name
5.1 Botanical Name
Dimocarpus longan
Passiflora edulis
5.2 Synonym
Dragon eye
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Viridiplantae
Tracheobionta
6.4 Division
Tracheophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
Rosidae
Dillenhidae
6.7 Order
Sapindales
Malpighiales
6.8 Family
Sapindaceae
Passifloraceae
6.9 Genus
Dimocarpus
Passiflora
6.10 Species
D. longan
P. edulis
6.11 Generic Group
Not Available
Passion Flower

Difference Between Longan and Passionfruit

We might think that Longan and Passionfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Longan and Passionfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Longan and Passionfruit is explained here.

The amount of calories in 100 gm of fresh Longan and Passionfruit with peel is 83.00 kcal and Not Available and the amount of calories without peel is Not Available and 97.00 kcal respectively. Thus, Longan and Passionfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Longan and Passionfruit is Sapindales and Malpighiales respectively. Longan belongs to Sapindaceae family and Passionfruit belongs to Passifloraceae family. Longan belongs to Dimocarpus genus of D. longan species and Passionfruit belongs to Passiflora genus of P. edulis species. Beings plants, both fruits belong to Plantae Kingdom.

Let Others Know
×