What is Pineapple? What is Pineapple good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Pineapple fruit acts as a remedy for various health problems. Some of the Pineapple Benefits are: heart care, increases metabolic rate, asthma treatment, bronchitis treatment and cancer prevention and its general health benefits are: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold. It can also be used for nourishment of skin and hair. Some skin benefits are anti-aging benefits, brightens and lightens complexion, skin cleansing, treatment of acne and treatment of dark spots and hair benefits are prevents hair loss. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Pineapple side effects are: causes swollen mouth, allergic reaction, diarrhoea, nausea, skin rash and vomiting and its allergy symptoms are abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing. Keep reading to get all the necessary information about Pineapple.