We might think that Date and Avocado are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Date and Avocado Facts such as their taste, shape, color, and size are also distinct. The difference between Date and Avocado is explained here.
The amount of calories in 100 gm of fresh Date and Avocado with peel is 282.00 kcal and 160.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Date and Avocado belong to High Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Date and Avocado is Arecales and Laurales respectively. Date belongs to Arecaceae family and Avocado belongs to Lauraceae family. Date belongs to Phoenix genus of P. dactylifera species and Avocado belongs to Persea genus of P. Americana species. Beings plants, both fruits belong to Plantae Kingdom.